!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)

fitjunk

YAY! I say that now...ask me after i've done the workout. Can't wait to get started this afternoon. Whoot! Whoot! We can do this!!:happy:

melgibson

I am new to MFP and would like to join this 30day challenge. I don't have the 30day Shred dvd yet but will stop by wal-mart and pick it up this weekend. In lew of this I will do Turbo-Jam and Power-90 daily.

Hello!!

I'd love for you to join, can't you get the dvd sooner than the weekend? We need to all be shredding today...

maybe you can do the dvd from youtube? They have it on there i think....

Let us know, shredding starts today!!!!

Quilled

I sorted the list alphabetically if you want to edit it into your post so its easier for people to find their names

1amdeev
1stStep100
a1rose
acarmickle1
Adina81
afalls11
alaskagirl5
AleenaZ
Alexa712
allybally6
amandae79
amendoza117
AwesomeJobe
ayahra
bearcloud
bennieangel
bnigh001
busymnmom
caicon
CamayB
canidoit11
carriann2012
cbekkevold
charlibets
chocolattahottie
cralder58
deedeefelldown
determinedsocialworker
dreamz48
eew85
elissascotland
fallenangelloves
fionarama
flabnd01
franciellejoyce
galaxyhearts
Gay11nell
genthel
heathermae1022
jaavant
jaeone
Janel1978
Jelybe
JennaMarie222
JennC831
jennysmission
jls1661
jmpierre
jrhstarlight
justaskforbrandy
justle
kahavi
kalebsmama07
Kalo10
katemcconnal
kcmg0730
kcrojas630
kel7298
kelsue35
kezziemc
kgb6days
Kina7381
kittenzmeow
kmki87
kstoller2
kylaerin
lackie09
lakeyaj
lauramary2
Leobaby
LeslieL03
LilacLizabeth
lildebbie
LilyVi
LittlePam
lizlashley09
londanfudd4eva
lormc
Louise12
lovekck
luvnsun1
mbnharrison
melgibson
melmarie4
mi_tai
Mledieu
mommynmotion
monih10
monmay01
mrshaus
msenior
needtotrack
nibbles40
nicoled87
nirvana1
Nita_Bita
NthnButMoonshine
nutrigaby
paravision
PattyCake123
Prettyme924
queenmegan
Quilled
rachelleahsmom
rainbow52
rajimiah
RealDeal27
RedPaperClip
rhearose
rockeraxXx
rockerbabyy
ronke911
rustiemae
saintsteffers
sambuka8
SarabellPlus3
sarahkatara
sb1023
scarletlion
sdmcbride10
shanintesar
shantronathon
ShellBell4281
shellrae1973
skinnygirlswearprada
skinnywannebe
Skyrocket123
SmileyJ23
smileyk003
sonia2003
sorzel19
spaceEF
stampinwithmb
stockers78
sugarbeans
sunshinegirlnm
tabs4cherubs
tageekly
thebamboophoenix
TimeToWork
Timmay®
toque_de_miel
torsaer
trikimash
TVstfne
twinkietigress
vegangirl88
VerityFrances
walkinmydoxies
wendyc122005
windyweather88
xXmimiXx
yary317


I decided to start early and gave it a go last night, I was worried if I started today I would be too sore to do it tomorrow. But I am happy to say I feel completely fine today, not in the least bit sore anywhere so I feel ready to crack down on 30ds!

I would like to lose 6lbs over the next 30 days. My diet has been fairly healthy (up until this weekend) I just dont log my food, its detrimental to me because then I start trying to compromise with my calories for the day. I plan to do the 30ds in the evenings along with walking approx 2 miles on the weekdays with 5lb ankle weights on and I would like to pick up some 10-20 min pilates work outs on the weekends as well but I will see how things go.

My Goals:
Weight to Lose: 6lbs
Weight Lost so far: 0 lbs
Height: 5'4"
Inches to lose Hips/Waist: 3-4"
Inches lost: 0

sarahkatara

[/quote]

Hello!!

I'd love for you to join, can't you get the dvd sooner than the weekend? We need to all be shredding today...

maybe you can do the dvd from youtube? They have it on there i think....

Let us know, shredding starts today!!!!
[/quote]

Hey, Mel. my DVD hasn't come yet and i'm so sad! maybe i can join in a round 2. i'm still going to follow along once i do get to start!

lrobson555

So excited to start this tonight! I've tried this before and given up halfway.
The support of doing it with others will be great!

littlesunshower

Just did day one this morning. I'd love to join you all. I have a 6 month old baby...so I am in need of getting this tummy down. Haha. I took before pictures, but I won't be posting those until day 30 to compare...haha. It's great to see so many people doing this!

vegangirl88

Oh my god i think im going to die.... Hoping this gets easier!!!

littlesunshower

Oh my god i think im going to die.... Hoping this gets easier!!!

Hahaha, that's exactly what I thought too! I updates my FB status with "‎- I...feel...like...I...AM...GOINGTODIE. 29 more days of this DVD?! Yup. I am going to die. Holy **** I am so out of shape. But...I did 20 minutes non-stop!" ...so I hear you on that! We can do it though...we all can!

bennieangel

I need this! 30 days, it's not such a long time, it can be done! Starts tonight

vegangirl88

Hahaha, that's exactly what I thought too! I updates my FB status with "‎- I...feel...like...I...AM...GOINGTODIE. 29 more days of this DVD?! Yup. I am going to die. Holy **** I am so out of shape. But...I did 20 minutes non-stop!" ...so I hear you on that! We can do it though...we all can!

So glad its not just me!! Was thinking oh god its only level 1 and my legs are shaking haha. How do people do this before work?? I might need to lie down for a while lol. So glad you guys are here to motivate me, and it WILL get easier! Xxx

lackie09

Starting stats
height: 5' 3.5''
weight: 218.5
waist: 37.5
hips: 51
thigh: 29
arm:16

jls1661

Day 1 under my belt. Added some stairs and squat kicks for about 20 minutes afterwards (weekly challenges for 2 other groups). Day 2 of Yoga Bootcamp tonight. I think I'm gonna curl up and die now lol. It'll all be worth it in the end, just hope I can stick with it!


P.S. Feel free to add me as a friend!

louise266

oh i did the shred this mornign before i seen this thread...would love to join. SO day 1 level 1 done for me...so gonna stick this out this time!!

Louise xx

rockerbabyy

wow 150 of us!! will be fun to see how many will be with us at the end too

starting stats:
5 foot 6
254.4lbs
chest: 48.5
arms (L, R): 14.5, 15
waist: 48
hips: 51.5
thighs (L, R): 30.5, 31.5

never have finished 30ds before.. made it to level two once and then quit (family issues) so im really hoping to get through it this time. i think with all the wonderful support here ill be able to! as long as i dont get sick again >.> i do have a sore throat and stuffy nose right now so im hoping i wont die. going to go do it now. will be using 5lb weights

jrreed1

Just a quick note as I am running out the door, but I would like to be added to this list. Thank you!

justle

OMG i actually forgot to weigh in and such this morning >.< how how how did i manage to forget???

ok i'm gonna step on the scales now and will have to take that as my reading (though i know its not going to be accurate!)

174lbs

I'm going to do the shred in approx 1 hour (have to wait for the kiddos to go to bed!) cant wait!

a1rose

Hey there! I'm Adrienne, and I am on Day 5, Level 1! And let me tell you, the soreness goes away!! This is the first time that I have done the 30DS!

Here are my measurements from Day1:
Weight: 181lbs
Measurements--
Bust: 39"
Smallest part of waist: 34.5"
Waist at Belly Button: 39.5"
Hips (biggest part around bum): 43.5"
Right and Left Bicep: 13.5" each
Right and Left Thigh: 27" each

And my "before" photos.



Anyway, my current eating plan is at 1700 calories a day (I do not eat back my exercise calories, as my nutritionist recommended). So basically I am working on food portions (where I have a big problem, anyway). I am trying to eat the right proportions of everything (its soooo hard, especially when I had enchiladas tonight *sigh*). So I am not 100% worrying about WHAT I am eating (though I am trying to eat "better"), but mostly focusing on proportions and counting my cals.

Along with 30DS, I am trying to get in some walking every day, and then three days a week I want to do weight training at the gym (personal trainer).

I did my 5th day of 30DS today, and the pain (well, I still have a little in my shins), has mostly gone away! I can walk normal and everything!! I still have to rest quite a few times during the work out. But it is really getting better!!

determinedsocialworker

Haha.. I tried it last week to just see how it was and my husband and I were sore for a day or two... doing it tonight and just going to work through it.... make sure you stretch afterwards so you can walk tomorrow! *L* KEEP GOING!!!

monmay01

After reading everyones report from their first day .. I am super pumped to get home and work it out!! I will be taking before pics and measurements as suggested. Thanks everyone! Let's stick with it

kelsue35

day 1 is done but have problem, back in february of this year i fractured my hand where my thumb meets my wrist. i tried to do push ups this morning and i cant do them due to wrist/hand pain. any suggestions on what i should do when the shred calls for the push ups?

SmileyJ23

I am on my 5th day of the shred today!! I must say I feel stronger I will post my measurements from the start when I get home this evening. I have them written down. I also took before pics so Ill wait to post those when the 30 days is over. Good luck everyone

jrhstarlight

Today was technically my 7th day of the Shred but for the sake of avoiding confusion it is Day 1 of Level 1 and I had 6 bonus days . I did and completed the Shred back in March with only 2" lost so hoping for better results on this round. My diet is 1330 calories and I do eat my exercise calories. I am an extremely picky eater so I simply try to maintain portion control and make better choices when possible.
So today Day 1 I did Lvl 1 with a 270 calorie burn followed by Jillian's Killer Buns and Thighs with a 485 burn for a total of 755.

Last weigh in was 167.6
below ribcage 34"
waist around bellybutton 39"
Hips 40"
Thighs 25"
Arms 12"

justle

Today was technically my 7th day of the Shred but for the sake of avoiding confusion it is Day 1 of Level 1 and I had 6 bonus days . I did and completed the Shred back in March with only 2" lost so hoping for better results on this round. My diet is 1330 calories and I do eat my exercise calories. I am an extremely picky eater so I simply try to maintain portion control and make better choices when possible.
So today Day 1 I did Lvl 1 with a 270 calorie burn followed by Jillian's Killer Buns and Thighs with a 485 burn for a total of 755.

Last weigh in was 167.6
below ribcage 34"
waist around bellybutton 39"
Hips 40"
Thighs 25"
Arms 12"

ah someone else who measures their belly twice

Day 1 is done happy happy and aching already!

kdenny1

How do you add this into your exercise log?

SarabellPlus3

Today was technically my 7th day of the Shred but for the sake of avoiding confusion it is Day 1 of Level 1 and I had 6 bonus days . I did and completed the Shred back in March with only 2" lost so hoping for better results on this round. My diet is 1330 calories and I do eat my exercise calories. I am an extremely picky eater so I simply try to maintain portion control and make better choices when possible.
So today Day 1 I did Lvl 1 with a 270 calorie burn followed by Jillian's Killer Buns and Thighs with a 485 burn for a total of 755.

Last weigh in was 167.6
below ribcage 34"
waist around bellybutton 39"
Hips 40"
Thighs 25"
Arms 12"

ah someone else who measures their belly twice

Day 1 is done happy happy and aching already!

I have 3 points of my waist that I measure for my own records! Lol I only posted one here, but in my own list, I watch the smallest point of my waist, the point at my belly button, and the point 1" below. It's fun to see them change! I make up for the extra effort by not measuring my bust at all-- it would be demotivating to watch the gals shrink! Lol

---

I did day one, felt great! I am a restart, the level 2 I was working on the last few days doesn't feel as good to me, I guess I just really like level 1. It's by no means easy yet, though! By the end of some movement cycles, I'm not even sticking with the advanced movements, someone mentioned the arm raise with side lunge earlier... That is SO HARD! My arms get lower and lower with each raise.

Anyway, great luck to everyone! Can't wait to watch all of our progress!!

SarabellPlus3

How do you add this into your exercise log?

I use "circuit training", 20 min.

LeahSWright

I just started the 30ds on Saturday. I would love to join this group as well if possible.

Here's to all of us bringing our SEXY back with Jillian!

kdenny1

thank you

monmay01

Have you tried doing them against the wall? Maybe making your one hand a fist? Just some suggestions that have worked for me when I broke my thumb.

cntrymama2x

I hope I'm not too late ... Please add me to the group. I plan to start tonight after I finish all my "Mommy Duties"!