!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)

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  • AleenaZ
    AleenaZ Posts: 117
    Hi shredders !

    Just finished my last day of shred today and Oh my goodness ! I managed to do level 3 on my last day haha but I made it ! As soon as I was done, I couldn't wait to measure myself ..so here are my measurements guys ... I lost a total of 12 inches off my entire body .. I JUST CAN'T BELIEVE IT !!!! ( doing jumping jacks in excitement !

    Before 30 Day shred :

    Weight : 156.4 lbs
    Hips : 42 Inches
    Waist : 41 Inches
    Arms : 13.5 Inches
    Right Thigh : 25.5 Inches
    Left Thigh : 24.5 Inches
    Pant size : 12


    After 30 Day Shred :

    Weight : 153.4 lbs
    Hips : 39.5 Inches
    Waist : 36 Inches
    Arms : 12 Inches
    Right Thigh : 22.5 Inches
    Left Thigh : 22 Inches
    Pant Size : 8 ( I can fit into it but very fitted )



    Thank you Mel for pulling this together and everyone who participated .. Honestly could not have done it without you all. I am so very thankful to each one of you .. Every post in these threads were a motivation and I just kept going ...thank you thank you !
  • daunna1013
    daunna1013 Posts: 26
    Awesome job!!! Love to see the start to finish measurements, thank you :D
  • slimthingspecial
    slimthingspecial Posts: 19
    Hey, just started the shred today and oh boy have you given me motivation! Massive well done for all the effort you've put in AleenaZ :)
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
    I had to stop due to an inury.
    Did 10 days of level 1, 12 days of level 2...oops and only 2 days of level 3.
  • queennahs
    queennahs Posts: 33 Member
    Well done! I started the Shred this morning as well. I really should take my measurements today so I can track the results!
  • DrPepperLeigh74
    DrPepperLeigh74 Posts: 236 Member
    So excited for you, great job. I have it and have not had the courage to start it yet. Thanks for motivating me to do so :)
  • spaceEF
    spaceEF Posts: 134 Member
    Alright! day 28 level 3 done. Okay, so I COULDN'T accept my failure at the end from sickness.....mine has just turned into a 33 day challenge with only 30 work outs. I'm with you until the end everyone!!! I'll just post my results on friday instead of yesterday :P I will say this though, I may have lost inches yes, and possibly pounds, what I'm most grateful about is that I ACTUALLY worked out, and the fact that I can begin to challenge myself more. I even started running again and don't have to stop, I started with just ten minutes as a base and now I can go for a good 25 minute non-stop run--- and I couldn't have done it without the confidence from this challenge. Feels good!

    I even started ripped in 30 today. I hope to see a lot of you there!!!!
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
    L3D9 DONE!!!!! 1 more day and I will started Ripped in 30 on Friday!!
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
    3468953.jpg

    Month 1 Results Starting/Current:

    Weight 286.5/274.5 12 pounds lost
    Bust 43 in/ 40 in 3 inches lost
    Waist 43.5 in / 41 in 2.5 inches lost
    Hips 55.5 in / 54 in 1.5 inches lost
    Thigh(r) 32/30.5 1.5 inches lost
    Thigh(l) 31/30.5 .5 inches lost
    Arm(r) 17.5 / 16.5 1 inch lost
    Arm(l) 19 / 17.5 1.5 inches lost
    Wrists 7 / 6.5 0.5 inches lost each

    Total inches Lost: 12.5
    Total pounds lost: 12]
  • berryjwells
    berryjwells Posts: 19 Member
    Hello, I'm new to the site...what is 30 Day shred? Sounds great!
  • tammihart
    tammihart Posts: 953 Member
    D10 L3 Done! 30 day shred Done! Thanks for all the support. Hope to see you all in the Ripped in 30 threads!

    Results

    Waist -2.5
    Hips -2
    R. Leg -.5
    L. Leg -.5
    R. Arm -.5
    L. Arm -.5

    Total inches lost 6.5
    Pounds lost 6
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