!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)
Replies
-
Day 7 of level 2 last night. My back is killing me!0
-
D7 L2 done! Zumba tonight, I have worked everynight this week and haven't gone since Saturday. I hate missing that many classes but I have gotten my shred in everyday. YAY!0
-
D18 L2 Done0
-
Day 18; Level 2, day 8. Done. Man.. took some motivation digging-up today. Phew!0
-
Ok. L2 kicked my butt today. I still am unable to run so I did L1 and L2 today but since I can't jump I added a resistance band to the all the cardio and modified everything to low impact. I had to go from 5lb weights to 3 for the last set of v ups and they were still hard! On Saturday, I start L3. I hope my calf is better so I can go for a run and not have to do 2 levels.
D19 L1 and L2 done.
My girls and husband are still shredding too! Ha! Good for them!
Off to the stationary bike to accumulate some exercise calories! I like to eat.
Cristi
Keep going everybody! We're almost there!0 -
Just finished D18, D8L2. Two more days and I'm on to L3.0
-
Another day of level 2 completed. Not sure of the number, but will post up tomorrow.. Thanks leobaby for keeping those scores on the doors
No problem, lormc!!!:happy:0 -
~ SERIOUS SHREDDERS GROUP - Days 01-18 (17 October-3rd November) ~
*Member*........................*Total Workouts*.....*Wkts on Level 1*.....*Wkts on Level 2*.....*Wkts on Level 3*
1amdeev......................................04..............................04..................................00..................................00
a1rose..........................................08..............................08..................................00..................................00
acarmickle1................................08..............................08..................................00..................................00
Adina81........................................03..............................03..................................00..................................00
afalls11.........................................01..............................01..................................00..................................00
alaskagirl5...................................01..............................01..................................00..................................00
AleenaZ........................................16..............................11..................................05..................................00
Alexa712......................................13..............................12..................................01..................................00
bride2be27.................................03...............................00..................................03.................................00
busymnmom..............................06..............................06..................................00..................................00
caicon..........................................23..............................14..................................09..................................00
CamayB......................................05...............................05.................................00..................................00
canidoit11...................................05...............................05.................................00..................................00
carriann2012..............................10..............................10..................................00..................................00
cbekkevold..................................02..............................02..................................00..................................00
clairabell2024.............................11..............................10..................................01..................................00
Clinno...........................................03..............................03..................................00..................................00
cwglosin4vaca...........................01..............................01..................................00..................................00
determinedsocialworker..........06..............................06..................................00..................................00
dreamz48....................................17..............................12..................................05..................................00
dyeager01...................................13..............................10..................................03..................................00
elissascotland...........................14..............................07..................................08..................................00
erinserin......................................16..............................10..................................06..................................00
franciellejoyce............................01..............................01..................................00..................................00
Gay11nell...................................23..............................10..................................12...................................01
Iholdsworth555.........................02...............................02..................................00..................................00
jaeone.........................................17...............................10..................................07..................................00
jam1010.....................................16...............................10..................................06..................................00
Janel1978..................................04...............................02..................................01...................................01
jennysmission...........................01..............................01..................................00..................................00
jls1661........................................18..............................10..................................08..................................00
jrhstarlight...................................22..............................09..................................06..................................07
jrreed1.........................................01..............................01..................................00..................................00
justle............................................05..............................05..................................00..................................00
Kalo10.........................................01...............................01.................................00..................................00
karensfit4life...............................03...............................03.................................00..................................00
katemcconnal............................13...............................11.................................02...................................00
kcmg0730...................................04...............................04.................................00..................................00
kcrojas630..................................10...............................10.................................00..................................00
kdenny1.......................................14...............................11.................................03..................................00
kel7298........................................05..............................05..................................00..................................00
kelsue35.....................................17..............................09..................................08..................................00
kgb6days.....................................01..............................01..................................00..................................00
ksludwig......................................12..............................10..................................02..................................00
kstoller2.......................................09...............................09.................................00..................................00
lackie09.......................................15..............................07..................................08..................................00
lauramary2..................................05..............................05..................................00..................................00
LeahSWright...............................11..............................09..................................02..................................00
Leobaby.......................................07..............................07..................................00..................................00
lildebbie.......................................03...............................03.................................00..................................00
LisaSmuts...................................04...............................04.................................00..................................00
littlesunshower...........................02..............................02..................................00..................................00
lizlashley09..................................01..............................01..................................00..................................00
lormc.............................................17..............................10..................................06..................................01
Louise12......................................12..............................07..................................05..................................00
louise266.....................................03..............................03..................................00..................................00
luvnsun1......................................18..............................11...................................07..................................00
mbnharrison...............................07..............................07..................................00..................................00
melgibson...................................17..............................17..................................00..................................00
melmarie4..................................13..............................02..................................09..................................02
mi_tai...........................................02..............................02..................................00..................................00
Mledieu........................................09..............................09..................................00..................................00
mommynmotion........................07...............................04.................................03..................................00
monmay01..................................08..............................08..................................00..................................00
MountainMamaof2.....................01...............................01.................................00..................................00
msenior........................................17...............................10.................................07..................................00
nibbles40.....................................03..............................03..................................00..................................00
Nita_Bita.......................................06..............................06..................................00..................................00
NthnButMoonshine.....................01..............................01..................................00..................................00
paul121703lilly............................07...............................07.................................00..................................00
Quilled...........................................09..............................09..................................00..................................00
RealDeal27..................................18..............................10.................................08..................................00
RedPaperClip..............................03..............................03.................................00..................................00
rforce85.........................................01..............................01..................................00..................................00
rinshillier......................................03..............................03..................................00..................................00
robyng1986..................................01..............................01..................................00..................................00
rockerbabyy..................................16...............................15.................................01..................................00
ronke911......................................08...............................01.................................07..................................00
sambuka8....................................13..............................10.................................03..................................00
SarabellPlus3.............................12..............................10.................................02..................................00
sarahkatara.................................15..............................09..................................06..................................00
sb1023.........................................17..............................10..................................07..................................00
sdgarcia9220..............................03..............................03.................................00..................................00
shanintesar.................................04..............................04..................................00..................................00
Shellabella02..............................01...............................01.................................00..................................00
ShellGetsFit.................................11..............................10..................................01..................................00
skpresley20.................................11..............................09..................................02..................................00
SmileyJ23.....................................15..............................10..................................05..................................00
sonia2003....................................03..............................03..................................00..................................00
spaceEF.......................................16..............................10..................................06..................................00
stampinwithmb...........................11..............................11..................................00..................................00
stockers78...................................16..............................10..................................06..................................00
sugarbeans.................................10..............................10..................................00..................................00
sunshinegirlnm..........................15..............................10..................................05..................................00
tabs4cherubs..............................01..............................01.................................00..................................00
tageekly........................................12.............................07..................................10..................................00
tammihart...................................18..............................11..................................07..................................00
TimeToWork..............................08..............................07..................................01..................................00
Timmay®....................................17..............................10..................................07..................................00
toque_de_miel..........................08..............................08.................................00..................................00
torsaer.........................................18..............................00..................................11..................................07
trikimash.....................................10..............................05..................................05..................................00
TVstfne........................................01..............................01..................................00..................................00
vegangirl88.................................09.............................09..................................00..................................00
walkinmydoxies.........................03..............................03..................................00..................................00
windyweather88........................20..............................10..................................10..................................00
ZydecoBeauty............................03..............................03..................................00..................................00
Cheers!!!!0 -
Day 18 - more than half way there !! I'd say that it is all downhill frm here, but after doing a couple of Level3 session I'm not so sure! I've been away with work for a few days, so have been using resistance bands rather than weights - Had to modify som eht of the exercises to use the bands, but glad I didnt let myself get behind. I did my 2nd LEvel 3 today - those scissor things are an absolute killer - so bad they must so you a lot of good...so I'll keep telling myself.
Nearly the weekend!!0 -
Thanks leobaby - you're such a star!
And I've just done my second shred of the day. My day 15 Day 1 of Lvl 3! I really hate the plank/row/lift the leg combo. And the superman moves
I will regain my other missed 2 days and finish with the group. Yes I will I will I will I will!!0 -
Day 18, level 2 in the pack. My right shoulder is hurting still. This v raises are a killer.0
-
Alright, I missed day 17 for not feeling well in the head, but today I did day 17 on level one, and day 18 on level two. I couldn't fathom doing level two twice today and I didn't want to be behind, soooo I hope that was okay, but I KILLED level one. And level two despite after the side twist jump things being out of breath, I felt really good about it!!! GREAT JOB EVERYONE!!!!!0
-
did 17(level 1) & 18(level 2) today.0
-
L2D6 DONE!!!! Looking at the changes in my body motivate me to keep going!!!! I got my flu shot today and of course my arm hurts but STILL i did those plank moves and sunk deeper into the squats and v-raises AND the static lunges!!!!!
Happy Shredding All!0 -
Well I didn't get to do it twice but I did complete D12 L 10
-
Day 16, Day 7 of L2 done. felt great. this is becoming cathartic for me.0
-
Mel, I'm so sorry about your club. I hope you find something great real soon.
Day 13, barely got it in. That's 10 at level 1, 3 at level 2. Oh, I'm feeling it today, in my shoulders!0 -
Day 19 Done and I was feeling adventurous (maybe crazy) so I let the DVD play into Level 3 and WTF is up with walking planks?! Really?! I can barely do a pushup and Jillian wants me to hold my weight on one arm?! Definitely modified that and made it through circuit 1. I think I like Level 2 for a couple more days!0
-
Day 17 and 18 level 2 done today. Two more days for level 2. So scared to start level 3.but I know i can do it!0
-
L2 D3 done for me. Sad to say I didn't do too well, my baby was crying the whole time and I had to give it up a little bit before the last ab workout. oh well.0
-
did day 180
-
Workout 16 done. L3D2.
My abs are much stronger, and I can do the walking push-ups. Yay0 -
hey guys! went back to level 1 again last night .. so thats 8 days level 1 and 5 days level 2!
anyone else find that level 2 hurts there back ?
Im hoping to do level 2 again tonight !0 -
L2 D3 done for me. Sad to say I didn't do too well, my baby was crying the whole time and I had to give it up a little bit before the last ab workout. oh well.
My kids are older but boy do I remember those days!!!! Hang in there. It's all good. You just do what you can. They get big soooo fast!!!0 -
Day 17th : Level 2 : COMPLETED !
DAY 18 th : Level 1 : COMPLETED !
1 Hr of Zumba Tonight ... Wohooooooooo !0 -
Day 19 (level 2, day 9) Done. Getting nervous and excited about level three... this is the most commited I've ever been to a routine (consecutive days). Anyone else notice not alot of pounds, but TONS of inches dropping? I can see alot of muscle that wasn't there before, and my clothes are loose. Still kindof of bummer seeing the scale not drop so quickly :grumble: Anyways, we're almost there everyone!!! Keep going hard! :drinker:0
-
Seriously hectic day here, have not stopped, but squeezed in my shred this afternoon, with big weights!! I will have to get another one done in the next hour or put it off until Sunday, but time is running out and I have a mountain of jobs to do before my dad arrives to collect my son for the weekend.
I might well be doing double on Sunday instead this week.
I am working tonight - covering my old club, might be a job possibility there for me so keeping my fingers crossed, also another job might be on the horizon so I'm keeping my options open, have had a few phone calls and need to think carefully. But at least I'm working tonight, so am earning a few pennies this week rather than nothing.
Have a GREAT WEEKEND ALL and I will catch up with you all when I'm back!!!
KEEP SHREDDING!!! :drinker:0 -
sorry I have not been posting fellow shredders I have done day 8 level 1 and day 8 level 2. today I am sick as a dog, I never really got that expression, but anyway I feel horrible big time yall have a great day0
-
D19 L2 Done! The body is getting tighter!:happy:0
-
D19 done, D9L2. These plank poses are starting to irritate my wrist, not unbearably so but enough to be annoying. Moving on to L3 soon. Hoping to be able to work out this weekend, but I'm doing a craft fair all day tomorrow and a running a booth at a charity event all day Sunday. Hopefully will have a spark of evergy left over each day to shred.
Have a good weekend everyone!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions