new challeneg to start in the 23rd october

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Replies

  • evelyngrice
    evelyngrice Posts: 349 Member
    Weighed myself today as I am super busy tomorrow and won't be on here much.

    182.6 today!
    2.6 lbs gone :)

    182.2 this morning :)
    2.4lbs!

    x
  • 4thehardman
    4thehardman Posts: 731 Member
    HW 270lbs
    SW 257.7lbs
    CW 245lbs
  • Aclemens21
    Aclemens21 Posts: 55
    Hey everyone, sorry I haven't been posting a lot, I was having trouble with my internet

    I have been doing the sit-ups and jumping jacks along with the 30ds this week, a little sore lol

    Hope everyone has a great weekend!!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    yay im glad people are still here

    next weeks challeneg is:-
    50 sit ups a day
    10-15 miles walked/run/bike/swim etc in the week

    drink your water 8-10glasses

    let me know how your weight goes, look forward to seeing you tommorow

    xxx
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Sorry I haven't been on......... I've been on "injured reserve" this week. After straining my quads a couple of weeks ago, I started riding for rehab on Monday -- and promptly crashed Wednesday, bruising my knees, foot and shins. Slowly getting back into exercise mode. I plan on kicking it into gear this week!!!

    My weight has plateaued for the past three weeks (GRRRRRRRRR) so hopefully getting back into exercise mode will kick-start some weight loss again!!
  • Aclemens21
    Aclemens21 Posts: 55
    well when I stepped on the scale today it decided to tell me the batteries were low, so I will have to weigh in tomorrow once i get batteries tonight..

    Hope everyone has a great day!
  • atd81
    atd81 Posts: 225 Member
    Hey hey, lost 2.6lbs this week :) Looking forward to the new week with challenges :)
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Sit-ups -- check
    Rode 11.6 miles today on my bike
    Water: 8 and counting.... will top 14 by day's end =)

    Somehow, someway -- I am getting off this stupid plateau!!!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    well done so far ladies. ilost 1.3lbs this week :) i did 6.5 miles yestarday and my water... ididnt do my sit ups but i will today and ill do 100 so im up to the same as u all...

    xxx[
  • Aclemens21
    Aclemens21 Posts: 55
    lost 1.5 lbs this week, not as much as i hoped, but a loss is a loss!
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Monday :smile:

    sit-ups -- yep
    water -- 13 and counting
    Did Zumba today, so no extra miles. Miles this week: 11.6
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    well done tiny girl your doing fab :)
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    water: 14
    sit-ups: 75
    miles: more to come tomorrow

    Did 30Day Shred today, plus celebrated my 19-year old son's birthday... busy today!!
  • Aclemens21
    Aclemens21 Posts: 55
    water: 10 and counting

    sit-ups: 100

    miles: walked 5.5 yesterday and biked 6 today!!

    plus 30ds :)

    Hope everyone is having a great week!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    hey girls i hope your doing well and i cant wait to see your results on sunday
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    Start weight: 187.6

    10/23: 184.2

    10/29: 181.6

    11/6: 181.6

    X-mas Goal weight: 178

    Ultimate Goal Weight: 145
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Life got in the way of exercise yesterday, but today.... rode 13 more miles (makes 24.6 this week so far), plus did 70 sit-ups (and jumping jacks, and..... 30DayShred, level one... it's all in there!!)

    I've been downing water like crazy (averaging 14+ cups per day) and I think the plateau is busted :bigsmile: . I'll weigh in for my other challenge tomorrow, then Sunday is my "official" day.... can't wait to see what happens!!
  • evelyngrice
    evelyngrice Posts: 349 Member
    Weighed myself today as I am super busy tomorrow and won't be on here much.

    182.6 today!
    2.6 lbs gone :)

    182.2 this morning :)
    2.4lbs!

    x

    178.8 today.
    3.8lbs!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    fantastic ladies ive done lots of miles ill add them up tommorow and let you now along with my weigh in :)

    challenegs this week are:-
    do at least 30min of exersize a day (walking/running/swimming etc)
    drink you water
    eat at least 1 fresh fruit or raw veg a day

    good luck for tommorow x
  • Aclemens21
    Aclemens21 Posts: 55
    Hey ladies hope everyone is having a fantastice day!

    miles for the week totaled at 22.5 (walked/biked)

    weighed in at 214, which means a .5 lb loss

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