new challeneg to start in the 23rd october

atd81

Hi everyone, hope you are all doing well

Only lost .4lbs this week (more than likely due to TOM) - So down to 274.6lbs.

Managed to do just shy of 30 miles this week.

Looking forward to the new challenge!! Good luck!

TNGirlyGirl

OK -- the plateau is busted for sure!! Lost 3.8 lbs this week, weighing in at 164:bigsmile: Only 6 lbs higher than when I graduated from high school, back in the dinosaur ages!!

Miles last week: 24.6 biking, 3.1 walking yesterday. Completed my first 5K today in 41:05

For today: 41:05 of running, plus 30 minutes of walking; 15 cups of water; 4 fruits/veggies!!

Have a fabulous Monday!!

tonilizzy88

well done thats amazing everyone having a loss i didnt have one tho

fingers crossed for this week

Emwalker3406

Start weight: 187.6

10/23: 184.2

10/29: 181.6

11/6: 181.6

11/13: 178.8

X-mas Goal weight: 178

Ultimate Goal Weight: 145

Aclemens21

Hey ladies, just checking in

Hope everyone is having a great week!

atd81

Had a lovely week, had another challenge that said no junk food for the week and 16 cups of water daily. I think that really helped me and this week I lost a further 3.2 lbs. So I'm not standing at 271.4, so close to getting out of the 270s forever and only 6.4 lbs from my Christmas goal weight of 265!! Woohoo!!

Aclemens21

well no loss this week

I started insanity today...it is no joke! So I hope that helps me to my goal for Christmas!!

Emwalker3406

Start weight: 187.6

10/23: 184.2

10/29: 181.6

11/6: 181.6

11/13: 178.8

11/20: 179.2 (gain this week )

X-mas Goal weight: 178

Ultimate Goal Weight: 145