Lose 10lbs by Thanksgiving (CLOSED GROUP)
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So I see a lot of signature pics for groups. I figured we should have one too.
It's simple, but it's a reminder too.
If you don't know, add: [ url ] http://img190.imageshack.us/img190/7510/10lbs.png [ /url ] (without the spaces) in your signatures.0 -
60 minutes at the gym tonight. Didn't think I was going to make it, but I did. I feel great. The machine said I burned almost 500 cals. When I put it into MFP it said close to 800. Seems way off to me. Which one should I go by?
I would personally use the one on the machine to be on the safe side.. anybody else have any thoughts on this?0 -
Oh! and Great job!! 0
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Happy Saturday Everyone!!! So excited!! About to get out in this beautiful weather with my son and burn some calories.
@ mysteryfoxesThx for the signature image...It's cute 0 -
Got in my 100 crunches & 50 Fire Hydrants!!!!!!! This fire hydrants are NO JOKE!!!! Also walked for 40 minutes so all I need in 20 more min for the day :-))0
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So I see a lot of signature pics for groups. I figured we should have one too.
It's simple, but it's a reminder too.
If you don't know, add: [ url ] http://img190.imageshack.us/img190/7510/10lbs.png [ /url ] (without the spaces) in your signatures.
I tried this signature but its not working for me. Please help.
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So I see a lot of signature pics for groups. I figured we should have one too.
It's simple, but it's a reminder too.
If you don't know, add: [ url ] http://img190.imageshack.us/img190/7510/10lbs.png [ /url ] (without the spaces) in your signatures.
thanks! 0 -
Try copying and pasting this in your signature but make the IMG lowercase.
I hope this helps 0 -
Thank you sassieatl0
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okay...just finished the 100 crunches and 50 FIRE Freakin Hydrants...lol. those hydrants are the business. Happy Saturday :glasses:0
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Thanks for the banner! I will do mine monday as soon as I get to work.So I see a lot of signature pics for groups. I figured we should have one too.
It's simple, but it's a reminder too.
If you don't know, add: [ url ] http://img190.imageshack.us/img190/7510/10lbs.png [ /url ] (without the spaces) in your signatures.
Yall are on it so proud of u all. I am going to get my 100 crunchrs and 50 fire hydrants in tonight and prob do a ab jam dvd. Hope u all enjoy your day!
O yeah them fire hydrants are off da chain.0 -
About to go do my exercise. Last night did Just Dance Summer Partyon the Wii. Then the crunches and fire hydrants. Crazy day today. Actually didn't do well with the eating, didn't eat much at all. Just as well, because over did the crackers and cheese yesterday. Tonight, I might go for the wii fit. If it wasn't for this challenge, I would have changed my mind about the exercise already! But otta get it in before bed.0
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Hey ya'll. I had a great day. Hope you did too. My laptop is broken so please excuse my late post but i'm trying to use the app on my phone too. I've been doing so much talking about fire hydrants i've got all my MFPF wanting to know more- LOL. I can't wait to see results on Friday. I leave for the Bahamas but i promise to be good. Depending on my signal i may not be able to do my diary but i hope i can get to a computer or Wi-Fi while on board. Enjoy your night and lets rock this challenge hard.0
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So sorry- wasn't able to get a chance to log everything until after midnight (PST) tonight... Thanks for the new badge guys!!0
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Ooohhh... Those fire hydrant things aren't messing around! Hello tight muscles that haven't been worked in awhile! :-) Hope everyone has had a great weekend so far!!0
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I love my "Fire Hydrant Burn" I just bought "The Shred" last night. My 7-year-old and I are about to do it together! Hope everyone is doing well!!0
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Oh no!
I messed up my ticker attachment thingy. Could someone tell me what I did wrong? 0 -
Try copying and pasting this in your signature but make the IMG lowercase.
I hope this helps
yeaforme try this for your ticker..0 -
Hello to my wonderful team just cking in with u guys! I did my 100 crunches this morn with hubby will do fire hydrants later on. Got a busy day. Chat with you all tomorrow. Hope yall have a wonderful relaxing Sunday!0
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Ok, fell asleep before I exercised last night. But did my crunches, fire hydrants, and 60 minutes already. Just gotta make sure I eat enough today.0
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100 crunched & 50 fire hydrants done, but it hurt like hell. I got all my water in today. Today was a rest day, so crunches and fire hydrants were all I did for exercise. 0
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Thanks for your help!0
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Morning all and happy Monday! Awesome job to everyone getting in crunches/fire hydrants over the weekend! I took Saturday off as a rest day and hit up a 2hr hot yoga class and walked the dog for 45min Sunday. Food was decent---could have done better though! Hope everyone is having a great start to their week!0
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It' s Monday again. Time to gt to work. About to ge those fire hydrants and crunches in for the day. Have a great 1 !0
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Hey guys Three things good about this challenge -
1) When its finished its time to eat lol
2) Black Friday = Shopping for yourself 10lbs lighter
3)Keep you on weight loss track for New Years
Hope you guys are having a great day!0 -
Happy Monday!0
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I'm so loving this Lose 10 by 11/24/11!!!! Thanks jcgooden, I really appreciate the challenge!!!!0
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Good morning. My stomach muscles are hurting this morning. I got some of my cardio in this weekend. That's going to be my hardest thing to work in. I just have to force myself to make time for me. I get too wrapped up in doing things for my whole family and not saving enough time for myself. And of course I'm traveling for work for the next two days which is always a nice challenge as well. I'm keeping track and using the hotel gym though.0
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Goodmorning everyone!! How things going with you all!!! I am loving yall stats and comments about the challenge!!! Keep them coming.
Spreadsheet is updated: https://docs.google.com/spreadsheet/ccc?key=0AvUZ_X8QS1V8dDFiS2F6VlowUFV0OEVaVjMtYUtLbWc&hl=en_US#gid=0
If you all see anything wrong please let me know!!
Here is a little hint about our next mini challenge: BE READY TO COOK!!!!! I am not gonna create your menu YOU WILL!!! I will give you more details on Thursday))))))))))))))
Have a wonderful Monday you guys!!0 -
Hey guys Three things good about this challenge -
1) When its finished its time to eat lol
2) Black Friday = Shopping for yourself 10lbs lighter
3)Keep you on weight loss track for New Years
Hope you guys are having a great day!
I love it girl!!!0
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