What food's is a MUST in your house?
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Eggs, Reese peanut butter, Bananas, Lean Steak & Chicken, Steamables Veggies & Rice........
Szechwan Sauce,...to drink... Propel (peach) Vitawater Zero (drive) Whey protein....0 -
egg
yogurt
apple
white pita
potatoes
some low calories snack ,,, those make your diet much easier when u still can eat chocolate and cookies which make me feel that i am just changing my lifestyle without giving up the things I already like0 -
protein powder
frozen bananas
cottage cheese
yogurt
eggs
spinach
apples
and ghirardelli chips :blushing:
Never tried the frozen banana before!! and i did yesterday.. Loveeeeee it. thanks for sharing!0 -
Peanut Butter!0
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Veggies & Salad ingredients. I veggies!0
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laughing cow cheese wedges, coffee, french vanilla creamer, mushrooms, 2% cheese, eggs, corn tortillas, chicken, ground turkey, lots of spices , multi-grain cheerios, whole grain pasta,0
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coffee and wine.
wait, those aren't technically foods.
1) eggs
2) greek yogurt
3) peanut butter0 -
Oatmeal or Cream of Wheat with Peanut Butter, Banana, Cinnamon & Almond or Coconut Milk
Greek Yogurt with Frozen Berries, Spinach & Protein Powder for Smoothies
Sabras Spinach Artichoke Hummus with Pretzel Crisps & Veggies
Eggs (Hard Boiled or Fried on Light English Muffin with Tomato & Avocado)
Almonds (raw)
Laughing Cow Cheese Wedges
In-season Fruit & Veggies
Dried Fruit - Prunes, Cherries, Blueberries (for when my sweet cravings just won't go away)
Tofu, Beans, Chicken, Fish
Canned Tomatoes (diced, pureed, etc. - can cook so many things with them)
Chicken Stock
Spices & Fresh Herbs0 -
eggs, greek yogurt, string cheese, whole grain breads, plain oatmeal, fresh fruit, tofu, carrots.
and coffee.0 -
yogurt! And, frozen veggies so they don't go bad0
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These are the things that I either purchase before I run out or buy immediately after they're gone:
Salad veggies
Fruit
Flat Out Bread
Whole Grain Light English Muffins
Thin Whole Wheat Bagels
Peanut butter
Cottage Cheese
Pineapple chunks
Almond Milk
Whey Protein Powder
Egg Beaters
I'm sure there's more and I'm still learning so I'll be adding to it!0 -
eggs
steak
tuna
lean mince
chicken
porridge
basmati rice0 -
eggs
cheese
protein powder
chicken
beef0 -
Bone/skinless chicken breasts
and
Jasmine rice0 -
Oatmeal
Cheerios
Tuna
Salad
Chicken
Wheat Bread (40 Calories)0
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