lose 5 Pounds A Month November 2011 Challenge

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  • Lozzy_82
    Lozzy_82 Posts: 324 Member
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    1st Nov: 138lbs
    8th Nov: 136lbs
    15th Nov: 136.5lbs
    22 Nov: 133.6lbs
    30 Nov:

    4.4lbs down this month - hope I can shift that last 0.6!
  • kln83
    kln83 Posts: 16 Member
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    My starting weight for November was 202 lbs. I've lost 2.4 lbs so far. Let's go everyone! Have fun and be healthy!

    Today's weight (Nov. 22) - 197.6

    Almost there!
  • Saffyra
    Saffyra Posts: 607 Member
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    Nov 1 ----> 137
    Nov 8 ----> 134.5
    Nov 15 --> 134.2
    Nov 22 --> 133
    Nov 29 -->
    Goal: 132

    I think I might make goal! If Thanksgiving doesn't mess me up.
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    Nov 1st SW: 191.0
    Nov 8th: 191.6
    Nov 15th: 191.2
    Nov 22nd:191.6
    Nov 30th:

    *grumble grumble* But that's after an early Thanksgiving weekend out of town, so it's not bad, I just wish I'd go past 190!
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
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    2lbs loss this week (4.4lbs so far! Should be able to do it)


    Nov 1----> 159.8lbs
    Nov 8----> 158.8lbs
    Nov 15--> 157.4lbs
    Nov 22--> 155.4lbs
    Nov 29-->
  • aab1
    aab1 Posts: 1,120 Member
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    11/01: 199
    11/08: 199
    11/15: 197
    11/22: 197
    11/29:


    - Ailene
  • WifeNMama
    WifeNMama Posts: 2,876 Member
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    5'3"
    I'm doing Wednesday weigh-in:
    Nov. 2: 162 lb.
    Nov. 9: 160 lb.
    Nov. 16: 158 lb.
    Nov. 23: 157 lb.
    Nov.30:

    Mfp GW: 140 lb. And reassess from there.


    I'm at 5 pounds lost! Yeah!
    Maybe I can lose 2 more to finish. Gotta go strong this week.
  • nicheven
    nicheven Posts: 77 Member
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    Nov 1----> 247.6 Starting Weight
    Nov 8----> 244.8 Down 2.8 lbs
    Nov 15--> 243.4 down 4.2 lbs, so close!!
    Nov 22--> 242.0 - Down 5.4lbs (GOAL MET!!!!)
    Nov 29-->
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    Happy Thanksgiving All!! Don't stress over calorie counting today. Watch your portions, do the best you can, but more importantly, enjoy the time you get with your loved ones. You can always exercise off the extra calories, but some of our families are only in town for a few days, enjoy that time while can. :heart:
  • busymomof6
    busymomof6 Posts: 71 Member
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    Nov 1: 246
    Nov 7: 245
    Nov 15: 239
    Nov 22: 237.5
    Nov 30:

    Lost 8.5 so far :)

    11154169.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    10-28-11 159.4lbs. starting weight
    11-04-11 158.0lbs. down 1.4lbs.
    11-11-11 158.0lbs. stay the same
    11-18-11 156.6lbs. 1.4lbs. this week
    11-25-11 155.8lbs.0.8lbs this week
    12-02-11
  • grassette
    grassette Posts: 976 Member
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    Arrgh. Four pound gain. Had to drink cranberry juice due to a bladder infection. This quadrupled my calorie intake. this will be a temporary blip in my weight chart.
  • shakybabe
    shakybabe Posts: 1,578 Member
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    lost another 3 lb this week so that's my 5lbs completed for his month! :happy:
  • 4littlemonkeys
    4littlemonkeys Posts: 166
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    Nov 1 ----> 59.8kg (131.8lb)
    Nov 8 ----> 59.7kg (131.6lb)
    Nov 15 --> 59.1kg (130.2lb)
    Nov 22 --> 59.1kg (130.2lb)
    Nov 29 --> 58.9kg (129.8lb)

    GW 57.5kg (126.8lb) Not this month, but I haven't been exercising much this month. But still down!! :smile:
  • 55tolose
    55tolose Posts: 510 Member
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    171
    up a pound from the beginning of the month. Most likely because I went to the movies and had two thanksgiving dinners and went to golden corrall all since thanksgiving day and didn't hold back one bit. But Im back on track this week and Have actually lost a pound over the rest of the weekend
  • Saffyra
    Saffyra Posts: 607 Member
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    Nov 1 ----> 137
    Nov 8 ----> 134.5
    Nov 15 → 134.2
    Nov 22 -->133.0
    Nov 29 -->132.0
    Goal: 132

    I hit my goal exactly for the month!! YEAH! I was worried I might not make it but I did!!
  • dawn_eichert
    dawn_eichert Posts: 487 Member
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    11/11 - 205.5
    11/18 - 200.5
    11/24 - 198.5

    Only One more day left in the month and I have to figure out how to lose the Thanksgiving food fest....
  • TCASMEY
    TCASMEY Posts: 1,405 Member
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    Hello everyone. Hope your month is going well. Mine has been crazy and I have not checked in here very often this month. I have been busy sewing costumes for the church Christmas program (1 wiseman and Joseph left) That has take up a lot of free time and my daughters swim club is hosting a big meet this week so the board of directors (I am the volunteer coordinator) has been working extra hard plus we are panning the concession stand for the high school boys home meets. We work a lot of hours to help keep rates down for our families.

    I also had minor surgery on my foot but should be back walking on the treadmill next week.


    Here is the thread for December's challenge. Hopefully I see everyone there and that I have time to check in more often.

    http://www.myfitnesspal.com/topics/show/408337-lose-5-pounds-a-month-december-2011-challenge

    Terri
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
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    Nov 1----> 159.8lbs
    Nov 8----> 158.8lbs
    Nov 15--> 157.4lbs
    Nov 22--> 155.4lbs
    Nov 29--> 154.6lbs

    5.2lbs lost whoop!
  • nanberube
    nanberube Posts: 110 Member
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    starting 179
    11/9 - 176.4
    11/16 - 176
    11/29 - 173.6

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