lose 5 Pounds A Month November 2011 Challenge

caiconCristi

Okay, I'm ready - starting weight 142

Will workout and or walk 6 days per week
Will stay within or under calories allowed

Whoohoo! Lets do this! :glasses:

I'm in too. Starting at 142 as well. Here's to 137!!!!
Cristi

BL3Payne

SW is 247.
Will walk or work out 5 days/week.

I'm a baker, so I will limit my treats to one day a week on the weekends.

subela

Starting weight 173.5
Looking forward to be out of the 170's. It's been a year!

I will exercise more and drink more water!

Pink_Hornet

I am in ive only got 5-6lbs to go lets see if i can reach my goal weight this month lets go
CW-149.6lbs
GW-144.lbs

TCASMEY

Well October was the worst a 3 pound gain. I should be glad it was not more due to lack of exercise and some pretty rotten eating. Time to knuckle down.

Starting weight 181

Here we go!

Terri

ellepottsie

Starting Weight: 127
Goal: 121 (6 pounds for extra motivation)

I plan to:
Work out at minimum 5 days a week.
Drink 6 glasses of water (8 is too many for me, I need to work up to that).
Stay under 1400 calories everyday, no excuses.

Good luck everyone!!

pickles77

November Challenge:

Starting Weight: 177.6 (not good) (more than Sat. weight)
Goal Weight: 170.0 ( gotta take off extra lbs I didnt lose last month)

Nov 1----> 177.6
Nov 8---->
Nov 15-->
Nov 22-->
Nov 29-->

Since I couldn't punch October in the face, I just gonna have to Kick November in the .....shin!!! LOL!!

Yvette711

Hi - just joined. I'm in.

Starting Weight: 155
Goal Weight: 125

RushinBruisette

Whoops, I forgot to weigh in before breakfast today. :blushing: HOWEVER, after eating lots of salt and a few too many PayDays yesterday and eating a very large breakfast, I was down 2lbs from yesterday. :noway: I think I'm gonna try weighing in on Tuesday for the month instead of Fridays. My weekends are becoming more hectic, so knowing I weigh in early in the week may help.

Nov 1st SW: 191.0
Nov 8th:
Nov 15th:
Nov 22nd:
Nov 30th:

Hoping to get over this cold, it's been a week. Headed to a 'take care' clinic to see how serious this cold is. I have another 5k Saturday and I need to get back to my training for a half asap. Speaking of 5ks... Race results are in from Sundays' Halloween 5k! Official time was 37:57, I placed 6th in my age group and 36th total women Tylers' official time was 46:18, 2nd in his age group and 38th total men. YAY!!

Have a great day everyone, let's start Nov off right! :drinker:

lysa4

I'm in!!

CW: 207 (as of this morning...stupid water retention)
GW: 202

crr7

CW --203
GW -- 198 (**** this will help finally to be UNDER 200 pounds)

Best wishes to all!!

horror_hamster

I'm in! (plus some!)

CW: 284.6
GW: 279.6 (at LEAST, tho my larger goal puts me at 276.6 by the end of the month)

fambroughe2

i'm all in!

lil2sexyred

I want to join

4littlemonkeys

Well I'm up 200g on last week Not huge but a gain all the same!!

Nov 1 ----> 59.8kg (131.8lb)
Nov 8 ---->
Nov 15 -->
Nov 22 -->
Nov 29 -->

GW 57.5kg (126.8lb)

jlgregory13

Weigh in this morning-- 175 lbs. Not sure what day of the week i want to weigh in. I think i will start doing it on Thursdays. I hate the Monday/tues. weigh-in when u were not your best all weekend. I'm sure some of you can understand lol.
Question how often do we weigh in for a monthly challenge? Just at the end of the month or wat?
If anyone wants a friend i'm new here and need some so feel free to add me.

Lozzy_82

Here we go then!

1st Nov: 138lbs
8th Nov:
15th Nov:
22 Nov:
30 Nov:

Goal for this month: 133lbs. I think that's pushing it, to be honest, but I'll do my best! 135 would be ok.

Slimmasaurus

I am most definitely in!

Mechel79

Im in!! October was a crappy month for me, I gain 3.5 pounds. I have to get control especially with the holidays coming!

Nov 1st ----> 160
Nov 8th ---->
Nov 15th--->
Nov 22nd --->
Nov 29th --->

aab1

I'm back again; injury free!

11/01: 199
11/08:
11/15:
11/22:
11/29:

Best wishes for everyone to have a successful November!!

grassette

Oct 30: 178.5 (actual)
Nov 6: 177.5 (goal)
Nov 13: 176.5 (goal)
Nov 20 175.5 (goal)
Nov 27 174.5 (goal)
Dec 4 173.5 (goal)

RushinBruisette

Decided I've had enough of this cough/sore throat crap (it's been a week) and I can't get in as a new patient at my hubbys' docs til JAN! So I went to a Walgreens Take Care Clinic today.. I have broncitis and strep Bleh. That sucks cause I really wanted to go to Zumba tonight. Oh well, rest and soup and no work tomorrow per docs orders..

neonpinkpants

im in

thor1god1of1awesome

I'm in like sin
starting weight 285 let kick some *kitten* people!!!!

rriley24

I'll join you

amfeierabend74

Checking in for today

todays weight: 360
goal for november: lose 10 lbs

surfrgrl1

I'm in, have a goal to lose 5 by my birthday on November 28th!!

Starting 11-1-2011 170.8
Ending 11-28-2011 165.6

LadyOfOceanBreeze

:glasses: here we are into November already! October was not a good month for me,

after doing great most of the summer I lost momentum and gained most of the weight

back again. I have decided to change my goal slightly to be 130 as my goal instead of 125.

Also, kick it up a notch for a goal of 90 minutes of activity a day at least 5 times a week.

I will get back into weight training 3 times a week and set my dietary goals to see if the

5 pounds a month will be doable!!! I am excited for all of us:drinker: cheers to a

successful month of November for health, weightloss and most of all HAPPINESS:flowerforyou:

parys1

Well, here's todays weigh-in: 191 (two lbs down from last week
My goal is to lose 5lbs (or more) this month. Part of my plan was to start the 30D Shred today, but I am still quite sick (been sick for a freaking week ) So I figure I will start it tomorrow and go until Dec 1.

Good luck, everyone!!

Saffyra

Nov 1 ----> 137
Nov 8 ---->
Nov 15 -->
Nov 22 -->
Nov 29 --> Goal: 132

Starting off up .6lbs from my last October weigh in, sadly.