lose 5 Pounds A Month November 2011 Challenge
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Okay, I'm ready - starting weight 142
Will workout and or walk 6 days per week
Will stay within or under calories allowed
Whoohoo! Lets do this! :glasses:
I'm in too. Starting at 142 as well. Here's to 137!!!!
Cristi0 -
SW is 247.
Will walk or work out 5 days/week.
I'm a baker, so I will limit my treats to one day a week on the weekends.0 -
Starting weight 173.5
Looking forward to be out of the 170's. It's been a year!
I will exercise more and drink more water!0 -
I am in ive only got 5-6lbs to go lets see if i can reach my goal weight this month lets go
CW-149.6lbs
GW-144.lbs0 -
Well October was the worst a 3 pound gain. I should be glad it was not more due to lack of exercise and some pretty rotten eating. Time to knuckle down.
Starting weight 181
Here we go!
Terri0 -
Starting Weight: 127
Goal: 121 (6 pounds for extra motivation)
I plan to:
Work out at minimum 5 days a week.
Drink 6 glasses of water (8 is too many for me, I need to work up to that).
Stay under 1400 calories everyday, no excuses.
Good luck everyone!!0 -
November Challenge:
Starting Weight: 177.6 (not good) (more than Sat. weight)
Goal Weight: 170.0 ( gotta take off extra lbs I didnt lose last month)
Nov 1----> 177.6
Nov 8---->
Nov 15-->
Nov 22-->
Nov 29-->
Since I couldn't punch October in the face, I just gonna have to Kick November in the .....shin!!! LOL!!0 -
Hi - just joined. I'm in.
Starting Weight: 155
Goal Weight: 1250 -
Whoops, I forgot to weigh in before breakfast today. :blushing: HOWEVER, after eating lots of salt and a few too many PayDays yesterday and eating a very large breakfast, I was down 2lbs from yesterday. :noway: I think I'm gonna try weighing in on Tuesday for the month instead of Fridays. My weekends are becoming more hectic, so knowing I weigh in early in the week may help.
Nov 1st SW: 191.0
Nov 8th:
Nov 15th:
Nov 22nd:
Nov 30th:
Hoping to get over this cold, it's been a week. Headed to a 'take care' clinic to see how serious this cold is. I have another 5k Saturday and I need to get back to my training for a half asap. Speaking of 5ks... Race results are in from Sundays' Halloween 5k! Official time was 37:57, I placed 6th in my age group and 36th total women Tylers' official time was 46:18, 2nd in his age group and 38th total men. YAY!!
Have a great day everyone, let's start Nov off right! :drinker:0 -
I'm in!!
CW: 207 (as of this morning...stupid water retention)
GW: 2020 -
CW --203
GW -- 198 (**** this will help finally to be UNDER 200 pounds)
Best wishes to all!!0 -
I'm in! (plus some!)
CW: 284.6
GW: 279.6 (at LEAST, tho my larger goal puts me at 276.6 by the end of the month)
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i'm all in!0
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I want to join0
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Well I'm up 200g on last week Not huge but a gain all the same!!
Nov 1 ----> 59.8kg (131.8lb)
Nov 8 ---->
Nov 15 -->
Nov 22 -->
Nov 29 -->
GW 57.5kg (126.8lb)0 -
Weigh in this morning-- 175 lbs. Not sure what day of the week i want to weigh in. I think i will start doing it on Thursdays. I hate the Monday/tues. weigh-in when u were not your best all weekend. I'm sure some of you can understand lol.
Question how often do we weigh in for a monthly challenge? Just at the end of the month or wat?
If anyone wants a friend i'm new here and need some so feel free to add me.0 -
Here we go then!
1st Nov: 138lbs
8th Nov:
15th Nov:
22 Nov:
30 Nov:
Goal for this month: 133lbs. I think that's pushing it, to be honest, but I'll do my best! 135 would be ok.0 -
I am most definitely in!0
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Im in!! October was a crappy month for me, I gain 3.5 pounds. I have to get control especially with the holidays coming!
Nov 1st ----> 160
Nov 8th ---->
Nov 15th--->
Nov 22nd --->
Nov 29th --->0 -
I'm back again; injury free!
11/01: 199
11/08:
11/15:
11/22:
11/29:
Best wishes for everyone to have a successful November!!0
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