Runners' Team Challenge * X Miles in November *
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Still no running for me... my foot still isnt 100% and if i walk on it too much it starts hurting again!!! So ive missed over a week of running now!!! =(
I am so sorry, can you do elliptical workouts? I try to do that while injured ): so sorry - healing >>>>>>>> vibes <<<<<<<<<0 -
4 miles late in the day- that makes 76 for the month
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Sounds like everyone is kicking it up one notch this week, YAY!
Here is my ticker, I have increased my milage since my heel is recovered, still trying to go easy...
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Mid Week Spreadsheet - so far we gained 329 miles for this week only - AND with 3 more days to go! GREAT job everyone :flowerforyou: , and healing vibes for speedy recovery to the people with injuries.
[last green column is change this week]
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Did my own little 5 mile turkey trot around my neighborhood this morning....26 for the month....we'll see how my half marathon goes on Saturday....Happy Thanksgiving everyone, have a great day!0
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Can I join for Dec? How does this work?0
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10 this morning,
53 total0 -
Can I join for Dec? How does this work?
It is easy!
You join by posting your stats (i.e., miles to date and goal for the month) and we like to hear what you'v done because updates inspires us! :flowerforyou:0 -
I posted this in the main forum, and since this is a running group I wanted to post it in this thread as well.
Check this out, the article is somewhat old, but this women started running in her fifties (53) and became world class in her age group. Check out her body too! She looks fabulous - six pack and all
PS. I am in my late forties so I was super excited that starting to run is not too late. :happy:
http://runningtimes.com/Article.aspx?ArticleID=7577&PageNum=&CategoryID=
Some tidbits about her:
* She runs every day.
* She does not lift weight.
* She does do speed work.
* She does not do core work.
* She must have her coffee. :drinker:
* She doesn't sweat (I sweat little, until after I am done - very weird)
* Her husband is her running partner.
http://www.women-running-together.com/marie-louisemichelsohn.html0 -
So sorry! I'm horrible at posting AND I don't know how well I'll do this month. Looks like I have plantar faciitis. I'm so so upset!!!
Nov 16- 4 miles
Nov 17- 4 miles
Nov 18- 7 miles
Nov 21- 3 miles
Nov 22- 3 miles
Total: 57 miles0 -
So sorry! I'm horrible at posting AND I don't know how well I'll do this month. Looks like I have plantar faciitis. I'm so so upset!!!
Nov 16- 4 miles
Nov 17- 4 miles
Nov 18- 7 miles
Nov 21- 3 miles
Nov 22- 3 miles
Total: 57 miles
Don't worry about posting! looks like you are progressing despite you injury. I am so sorry about your plantar facilities, maybe take a few days of rest to recover?
Take care, M.0 -
Put another 4 miles on the board from yesterdays turkey trot...really behind on miles this month
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This week: 27 + 73 = 100, yeah reached it!0
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This week: 27 + 73 = 100, yeah reached it!
WOW! 100 miles! that is GREAT!0 -
i have 7.5 miles for yesterday - i will update ticker later because i have it saved on my work computer not at home0
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Done 5.6 miles on the treadmill today, I'd much rather be outdoors but it's been so windy here over the last few days and no sign of it easing soon
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Completed the Schaumburg Half Marathon Turkey Trot in 1 hour 54 minutes....PR'd by about 7 mins. 45 secs. Was able to get under 2 hours for the first time and more importantly there was no pain in my shin! Ended November with 39 miles since this will be my final run of the month...but starting in the first full week of December I'll start the long, slow distance training for my first 50 miler in May!!! I'll keep an eye out for the December thread...Good luck everyone with the rest of the month...0
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This week: 27 + 73 = 100, yeah reached it!
Got another run in today 100 + 7 = 107.0 -
Completed the Schaumburg Half Marathon Turkey Trot in 1 hour 54 minutes....PR'd by about 7 mins. 45 secs. Was able to get under 2 hours for the first time and more importantly there was no pain in my shin! Ended November with 39 miles since this will be my final run of the month...but starting in the first full week of December I'll start the long, slow distance training for my first 50 miler in May!!! I'll keep an eye out for the December thread...Good luck everyone with the rest of the month...
OH my! that is wonderful! especially with no shin pain! Congratulations, a great accomplishment! wow on going for a fifty miler!0 -
Here is the spread sheet for check point for week 4! Congrats to all and to the folks that are DONE!!! YAY!!! [white background & red numbers in the %left column]!:
Carlton_Banks
kath711
sfessett!
Great job! and ALL lets keep up the hard work and finish strong!!!![/url][/url] 0 -
I am signing up for a half marathon that is in March! It feels a bit i outside my comfort zone, but I will run with several friends!
Congrats to the folks that have done it already!0 -
I am signing up for a half marathon that is in March! It feels a bit i outside my comfort zone, but I will run with several friends!
Congrats to the folks that have done it already!
I signed up for one in March, too. That means training thru the winter...I HATE the cold!0 -
After 3 weeks of res and therapy, cleared to run again...so I will try today and see what happens...if not I will do the elliptical.0
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Sorry if I have been MIA. My knee is injured. :sad:0
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Congrats to those of you who have already completed the challenge
I've added a few more miles to my tally today, so very nearly there! 0 -
I ran 3.5mile last Friday. I have to do something special to pick my milage up this month
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Sorry if I have been MIA. My knee is injured. :sad:
I am so worry! just take it easy and it will heal up! I am wondering if the cooler weather make people more prone to injuries.0 -
After 3 weeks of res and therapy, cleared to run again...so I will try today and see what happens...if not I will do the elliptical.
Excellent - a great relief!!!0 -
as of today 72 miles... and 2 days left.... aiming for 85 to be done...0
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Lets "kick" for the last few days! we can do it!!! I need to do it too, and I am determined!
I also started next month thread (and I will also do check points on the group's page - I will check both for the spread sheet - ).
:happy:
http://www.myfitnesspal.com/topics/show/407163-runners-team-challenge-x-miles-in-december0
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