Belinda's November TEAM Challenge
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ANY TEAM CAPTAINS STILL LOOKING FOR TEAM MEMBERS??? OR anyone willing to step up to be a captain?
----We have some people that are still out looking for teams. Don't forget today is the last day to join a team.0 -
Okay. Here is my team:
Fall's Foxy Femmes
femmerides
sundance2032
xxx_pink_princess_xxx
ingot81
jennbunny73
i will start a page by the end of the day for our team to offer support. :-)0 -
I forgot to add my team deatails....
Turkey Trotters
bmfrazie - Captain
peachykeene
BeautifulArtemis
BrandieWhy
RunningAddict!0 -
Anyone want me??!?!?!0
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Fall's Foxy Femmes! Here is the link to our personal support group post. http://www.myfitnesspal.com/topics/show/382190-fall-s-foxy-femmes-closed-group-week-10
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Ok I am trying to figure out who still needs a team....
If you are still teamless please let me know in this thread.0 -
Nvm I found a team0
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BONUS for this week is drinking 100 oz of water....It will run from Wednesday to Saturday....That means your team can earn an extra 4 point per person this week (20 points if everyone does it)!! DRINK UP!!!
EXERCISES TO BE POSTED SHORTLY!!0 -
BONUS for this week is drinking 100 oz of water....It will run from Wednesday to Saturday....That means your team can earn an extra 4 point per person this week (20 points if everyone does it)!! DRINK UP!!!
EXERCISES TO BE POSTED SHORTLY!!
Is this 100 oz per day? Or 100 oz between now and Saturday?0 -
Great work everyone! Looks like teams are coming together nicely.
I have a 2nd team that I will be the captain for. However, I WILL NOT COUNT ON THAT TEAM! I will have 5 people on that team and so far have 2 people on the team 100% waiting to hear back on 2 others. I know I have at least 1 more spot.
I wrote two girls but neither one has responded yet. So in theory, I can take those three lovely ladies. Have them send me a message to confirm. The next 3 that contact me get to be on my team!
Yes I am 100% here and ready for this challenge and I am grateful for you Belinda for getting me on a team
Are we going to have water challenge this month... I have not had 8 glasses in almost 3 weeks and I can feel like I need it, but just need to make myself accountable...
edit: haha ok never mind I just read the rest of the thread thanks for reading my mind... :drinker: going to grab my water glass now0 -
Sorry that wasn't clear. 100oz per day for 1 extra point! That means you will drink 400 oz in 4 days!!!
EDIT: CAPTAINS TO RECORD THIS YOU WILL MARK 1 POINT IN THE WATER COLUMN NEXT TO THE PERSON'S NAME EACH DAY. SO ON DAY 1 THE WATER COLUMN SHOULD ONLY READ 1...IF THE PERSON DOES THIS ALL FOUR DAYS THE NUMBER SHOULD READ 4. Understand? You just add the number of days they completed.0 -
If anyone still has a spot I would love to join. If not I will check back next month.0
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Okay so here's team Let the Pounds Fall:
oxavecamourxo
minnddragon6
MrsFelton2010
fitnessmonthly
sara
Also, do I need to make a spreadsheet for our team or have you already made one for the entire group?0 -
Okay so here's team Let the Pounds Fall:
oxavecamourxo
minnddragon6
MrsFelton2010
fitnessmonthly
sara
Also, do I need to make a spreadsheet for our team or have you already made one for the entire group?0 -
I would like to join if there is an open spot! I have never done a team challenge before, but this sounds great!0
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Sorry that wasn't clear. 100oz per day for 1 extra point! That means you will drink 400 oz in 4 days!!!
EDIT: CAPTAINS TO RECORD THIS YOU WILL MARK 1 POINT IN THE WATER COLUMN NEXT TO THE PERSON'S NAME EACH DAY. SO ON DAY 1 THE WATER COLUMN SHOULD ONLY READ 1...IF THE PERSON DOES THIS ALL FOUR DAYS THE NUMBER SHOULD READ 4. Understand? You just add the number of days they completed.
am i supposed to add the water column? i do not see it on the spreadsheet you sent me.0 -
Femme have you updated it? I will add it for you if it isn't showing but I thought I had put it on yours already.0
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ya, i updated it and i don't see anything....0
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ya, i updated it and i don't see anything....0
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I am keeping the exercises for tomorrow rather simple since it is day one. You need to do this in a circut all at one time (not broke up through the day). You can however break up the numbers into easier sets.
75 jumping jacks
40 crunches/sit ups
30 squats
10 push ups
You should allow yourself about 1 minute rest between sets.
Any questions?0
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