November Weight Loss Challenge (CLOSED)
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I started yesterday November 1, 2011
Checking in today
Starting weight for challenge - 167.4
Today's Date - Novmeber 1, 2011
Today's weight - 167.4
Goal weight for challenge - 160
Your personal goal - my goal or challenge is to burn 1000 calories a day for at least 5-6 days a week for November
How you are doing on your personal goal - Day 1 = 1011 calories burned Day 2 >>> just about halfway already 498 calories burned0 -
Just Checking in!
I am having a hard time w/ the link. Can someone get in touch w/ me and email it to me maybe. I'm at work and working in a old Windows system....that may be part of it.0 -
Actually ate breakfast this morning and completed my log last night. HURRAY!! :happy:0
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My first challenge!
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bump0
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bumping....0
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Can't open the spreadsheet at work so I'm hoping I'm in! This will be fantastic motivation. 1 lb down from my original weigh in. Need to get motivated with my exercise goal, though! Feel free to friend me on here.0
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i now realised the weight ins are on Saturdays! that's so great. that's my regular weigh in day0
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Looking forward to this month's challenge. Good Luck to all.0
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Nisijam weighed in at 176.8, up 1.2 lbs for the first week.
W2D3 of Ripped in 300 -
Just checking in...
SW 129
GW 122
I am going to weigh in on Friday.
I have 11 days left of the 30DS then I will start ripped in 30.0 -
did a sneaky weigh and was pretty pleased, but won't log until saturday...hope the results still evident by then! Have failed miserably with my exercise goal so far this week, night shifts throw me completely...might have to do some laps of the hospital corridors tonight! was having major munchie cravings for naughty things yesterday and had to go to bed to stop from eating! Drinking heaps more water though- so pleased with that. hope everyone is having a good start to the week.0
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Just Checking in!
I am having a hard time w/ the link. Can someone get in touch w/ me and email it to me maybe. I'm at work and working in a old Windows system....that may be part of it.
If you need me to email it to you, let me know and I will! I don't know if someone else already has.0 -
i now realised the weight ins are on Saturdays! that's so great. that's my regular weigh in day
Oh, they're whenever you usually weigh in, that way it's easier for everyone. Just as long as you weigh weekly.0 -
Feel free to add me!! Good luck everyone November is gonna be an awesome month!!!!
MY starting weight for November 216.4 lbs
MY personal goal for 210 lbs
MY personal self-My personal challenge is to log every meal... and every bite even if I go over my calorie goal!! EVEN ON THANKSGIVING!!!!!0 -
Starting weight for challenge - 156
Today's Date - 02-November
Today's weight - 156
Goal weight for challenge - 153
Your personal goal - workout for 600 minutes in November
How you are doing on your personal goal - so far 0 minutes done!
:flowerforyou:0 -
bump - so i can find it friday!0
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Tomorrow is my weigh in but I am bumping for tomorrow.
Starting weight for challenge- 252
Today's Date - 11-3-11
Today's weight -
Goal weight for challenge - 245
Your personal goal - Running 4x weekly, exercise 6 days per week and hit my water goal of 80oz per day.
How you are doing on your personal goal - Great so far!0 -
Starting weight for challenge - 227
Today's Date - 11.01.11
Today's weight - 227
Goal weight for challenge - 221
Your personal goal - to exercise 3x a week
How you are doing on your personal goal - downloaded an app for my IPod...daily workout/Daniel Miller. :drinker:
Checking in!!
your post made me go check out the daily workout series by daniel miller. Awesome find, can't wait to try some of them out on my droid later!
I'm a droid as well and was going to use these apps on my phone but when I read the reviews users referenced this series as a 'memory hog'. I'm sort of new to this world of apps as iI was a BB user for years, so that's why i went with the IPod apps. Seems to be working great though.0 -
i now realised the weight ins are on Saturdays! that's so great. that's my regular weigh in day
Oh, they're whenever you usually weigh in, that way it's easier for everyone. Just as long as you weigh weekly.
i feel silly asking this, but i'm a newbie yet....'bump' ~ what is it?0 -
This is for the members who signed up earlier. If your name is not on the spreadsheet (link at end of post), please join us next month during open sign ups.
Please use this form when weighing in:
Starting weight for challenge -
Today's Date -
Today's weight -
Goal weight for challenge -
Your personal goal -
How you are doing on your personal goal -
I keep a spreadsheet updated with our weigh ins and this will help me keep it up-to-date.
Please weigh in weekly. If you miss TWO consecutive weeks, I will remove you from the spreadsheet. Even if you don't lose that week, please still check in using the form above.
Feel free to chat & get to know each other! This is for support too, not just accountability. :-)
If you have questions, please shoot me a message.
Also, feel free to add me. :-)
If you'd like to help me keep the spreadsheet up-to-date, please send me a message and let me know. I'd love to have one or two people to help with this since we have so many people this month.
I have the spreadsheet set to sharing when you have the link. The link is below. If I screw up and you need me to edit anything for you, just let me know.
https://docs.google.com/spreadsheet/ccc?key=0ArKJ3eFANBc2dFA3Nm1xbWFWZlVtdW5fQnJta3k4SXc
what is a bump and what is the best way to 'check in'? i see Ladies bumping to put all the info in one spot, would that be best?0 -
Starting weight for challenge - 227
Today's Date - 11.02.11
Today's weight - 224.6
Goal weight for challenge - 221
Your personal goal - to exercise 3x a week
How you are doing on your personal goal - downloaded an app for my IPod...daily workout/Daniel Miller
wednesday is my weigh in day...i find it easier than having to face anything on a monday morning when work is sure to implod.
I've hit my first goal of 20 lbs!! I just am so pleased with myself. I think that I am starting to actually visualize what another 20 gone might look like. I've been +200 since 2000.
Checking in!!0 -
Starting weight for challenge - 227
Today's Date - 11.02.11
Today's weight - 224.6
Goal weight for challenge - 221
Your personal goal - to exercise 3x a week
How you are doing on your personal goal - downloaded an app for my IPod...daily workout/Daniel Miller
wednesday is my weigh in day...i find it easier than having to face anything on a monday morning when work is sure to implod.
I've hit my first goal of 20 lbs!! I just am so pleased with myself. I think that I am starting to actually visualize what another 20 gone might look like. I've been +200 since 2000.
Checking in!!
Awesome well done!!!!! keep it going 0 -
i think 'bump' - or putting in a post helps keep the thread to the top of the pile so it is easier to find?...i just click on my topics at the top which just brings up the threads i am posting in...please correct me if i am wrong peeps, new to this too x0
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Checking in.
Starting weight for challenge - 208.8
Today's Date - 11/2
Today's weight - 206.8
Goal weight for challenge - 203
Your personal goal - Strength exercises 2x week
How you are doing on your personal goal - no progress yet0 -
Does anyone know of any simple strength exercises for the upper and lower body or site where I can see them being done? I have some DVDs, but they are way too advanced for me at my fitness level.0
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Day 2 completed : ) Have a great sleep.0
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i think 'bump' - or putting in a post helps keep the thread to the top of the pile so it is easier to find?...i just click on my topics at the top which just brings up the threads i am posting in...please correct me if i am wrong peeps, new to this too x
That's what I've been doing to find the threads. I'm also new so if there is an easier way, please let me know too.0 -
Bump!!! I'll be back Friday for weigh in!0
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My usual weigh-in day is Monday but there's no Monday in this first week LOL. Checking in now with my starting weight:
Starting weight for challenge - 153
Today's Date - 03-Nov
Today's weight - 153
Goal weight for challenge - 147
Your personal goal - exercise 5 days a week (C25k, BFBM and additional cardio) and cut out the booze during the week
How you are doing on your personal goal - hmmmm. Managed 2 out of 3 days of exercise so far but 3 days left so I can still meet that goal. Did have a couple of drinks last night but I was meeting up with my best mate after not seeing each other for 6 weeks, and I'd been really good since Saturday so I treated myself. Yeah I know, excuses excuses :ohwell:0
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