November Weight Loss Challenge (CLOSED)
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Starting weight for challenge - 155.8
Today's Date - 11/4/11
Today's weight - 154.8
Goal weight for challenge - 150 lbs.
Your personal goal - Drink more water, eat better in general.
How you are doing on your personal goal - I'm drinking tons of water and I can already tell that it makes me feel better. I've eaten pretty good...even yesterday when it was my bday:)0 -
okay, I have set it so that you guys can edit this yourself, so you can do it if you want, but if you don't want to that is fine. I'll be updating it too for those of you who don't want to do it yourselves. :-)
The link is still the same:
https://docs.google.com/spreadsheet/ccc?key=0ArKJ3eFANBc2dFA3Nm1xbWFWZlVtdW5fQnJta3k4SXc
To do it yourself, just go find your name and find the right "week" to put it under (by date) and put your weight in there. You do not have to weigh in on a certain day. YOU choose when you weigh in as long as you weigh in weekly.0 -
Starting weight for challenge - 227
Today's Date - 11/4/11
Today's weight - 227
Goal weight for challenge - 220
Your personal goal - Walk 100 miles this month, 3,000 jumping jacks, and introduce pilates 3x/wk.
How you are doing on your personal goal - I'm doing okay. I had to change my walking goals from minutes to miles, that way I can focus more on distance (3.3 miles + a day) and be able to decrease my time. I was bitten by my dog yesterday :brokenheart: so I have to make up for that fiasco. Funny thing is, today is his birthday....I refuse to celebrate lol.0 -
My weigh in is in the morning, and I'm pretty nervous. It's been a tough week0
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Starting weight for challenge - 212
Today's Date - 11/04/11
Today's weight - 212
Goal weight for challenge - 206
Your personal goal - Complete Ripped in 30
How you are doing on your personal goal - I started Ripped in 30 on 10/31 and haven't missed a day yet! I am doing one rest day per week, so tomorrow is my rest day, and back on it on Sunday!0 -
Checking in today so it's added to My Topics. Weigh-in and progress report tomorrow!0
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Original MFP starting weight - 220
Starting weight for challenge - 185
Today's Date - 11/5/11
Today's weight -
Goal weight for challenge - 179
Your personal goal - Exercise at least 1000 minutes in November
How you are doing on your personal goal - 165/1000
Yesterday turned out to be a struggle with food choices, and I didn't make all of the best choices, however I did get up and exercise last night to burn off some of the choices I made. I guess I am okay with that.0 -
Starting weight for challenge - 161
Today's Date - 11/4/11
Today's weight -161
Goal weight for challenge - 156
Your personal goal - to be under my calories at least 6 out of 7 days
How you are doing on your personal goal - this past week was terrific; I was UNDER all week. the weight not budging is a mystery. Hopefully I have not hit my first plateau! I think that the extra workouts I did this week actually are to account for the scale not budging; it's happened in the past to me too.0 -
Weigh In Day!
Starting weight for challenge - 155 lbs.
Today's Date - 11/5/11
Today's weight - 154 lbs.
Goal weight for challenge - 150 lbs.
Your personal goal - Exercise at least 30 minutes - 6 days per week. Eat cleaner, less carbs, less sugar & more water!
How you are doing on your personal goal - Doing good! Lost 1 lb. since last weigh in. Am exercising at least 30 minutes 6 nights a week as planned. Still working on eating A LOT better.....that is ever on-going!
Hope everyone had a great week! Congratulations to all those who are meeting their challenge! :flowerforyou:0 -
Starting weight for challenge - 200.6
Today's Date - 11/5/11
Today's weight - 202.3 (7.3 lb to go)
Goal weight for challenge - 195.0
Your personal goal - 700 minutes of exercise
How you are doing on your personal goal - 148 minutes completed (21%)
I knew last week's drastic loss was too good to be true It had to have been water weight.
On the brighter side, it has been 4 weeks since I started and I have lost 4 lb since then, so I am progressing at my target rate of 1 lb/week. And I've come a long way on the treadmill since I started, so I should be be proud!0 -
Starting weight for challenge - 217
Today's Date - 11/05/11
Today's weight - 216
Goal weight for challenge - 214
Your personal goal - Completed 92 minutes of 600 minutes of exercise.
@Mandi I will let you update my weight on the spread sheet, given this opportunity I'd probably cheat. I am off on the "weigh ins" so I will weigh in again on Tuesday so I can be on track with the group. Thank You!0 -
Several people have asked if there is a "simpler" way to keep track of this log.
When you click on the message boards you have several options "Home, Recent Posts, My topics, Signature, and search"
if you click on "My topics" it lists all the topics you have commented on and the ones you did the most appear at the top of the list.
Or you could bookmark it and refresh it each day when you arrive.
Hope this helps.0 -
Updated my weight on the spreadsheet
Starting weight for challenge - 248.5 as of 10/31
Today's Date - 11/2
Today's weight - 247.2
Goal weight for challenge - 238
Your personal goal - Get some kind of workout in every day
How you are doing on your personal goal - So Far so good0 -
Starting weight for challenge - 252
Today's Date - 11/5
Today's weight - 252
Goal weight for challenge - 245
Your personal goal - run 4x, exercise 6x wkly and 80 oz of water a day
How you are doing on your personal goal - tomorrow will be my 4th run and my 6th work out this week. And I did okay with my water. Hit my goal most days. Got close on the others. Wish I had a loss though.0 -
Starting weight for challenge - 153
Today's Date - november 5
Today's weight - 153.4
Goal weight for challenge - 148
Your personal goal - 30 day shed
How you are doing on your personal goal - I did it 4 days this week then took 2 days off.0 -
All weigh ins up to here have been posted on the spreadsheet.
Would you guys rather update the spreadsheet yourselves or do you prefer it this way, where I do it for you all? Totally up to you guys!
I went ahead and updated my weight today when I went to look at the spreadsheet..... hope you don't mind! If you'd rather me not, let me know.0 -
Starting weight for challenge - 226
Today's Date - 11/5/11
Today's weight - 226
Goal weight for challenge - 220
Your personal goal - run 3 times/week, Just Dance 3 "just sweat" for 50 mins 3 times/week
How you are doing on your personal goal - Slacking a little as I'm (still =\ ) recovering from a sinus infection. Tomorrow is a new day and a new week.0 -
SW- 143
Today's Date - 6/11/11
CW - 141
GW - 132
PG - 1hr of workout daily
PG Progress - I did 30' of workout (5/7 days)0 -
Weigh Day!
MFP starting weight ~ 228.8
Starting weight for challenge ~ 225.6
Today's Date ~ 11/6/2011
Today's weight ~ 223
Goal weight for challenge ~ 218.0
Your personal goal ~ 30 minutes of exercise 4 days a week
How you are doing on your personal goal ~ Not good!0 -
Original MFP starting weight - 220
Starting weight for challenge - 185
Today's Date - 11/5/11
Today's weight - 184
Goal weight for challenge - 179
Your personal goal - Exercise at least 1000 minutes in November
How you are doing on your personal goal - 210/1000
Yesterday I went shopping with coupons in hand I bought a pair of pants like some of my favorite pairs I already have except I bought size 14s instead of the size 18s I bought 1 1/2 years ago. That was an exciting moment of my day. :bigsmile: :blushing: :bigsmile:0
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