To Log or Not to Log Thanksgiving
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im gonna log it all!! not sure if I can eat the way I used to but if I know me im gonna try!!0
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Just had this conversation with a co-worker the other day. I am serious about changing my habits and think I may enjoy a few pieces of turkey (no skin) in a nice salad with a light creamy cilantro dressing. There is nothing from the Thanksgiving meal that I "must" have so I can still participate without going over my calorie count.
Depending on how I feel, I may allow myself a piece of pumpkin pie.0 -
YOU SHOULD LOG!!!!!!!!!!!!!!!!!!!!!!!0
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Before you make those holiday management decisions, please visit my last two blog posts: "Take yourself out to breakfast ... in your own kitchen" and "Losing weight is not instant oatmeal".
http://www.myfitnesspal.com/blog/fitzie630 -
I plan on logging. I will have small portions of everything that sounds good. I do not plan on eating till I'm stuffed. The goal is to stuff the turkey, not to stuff myself. I'm sure I will be over on my calories. Not going to stress over it.0
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im going to look up the calories for the foods my family usually makes just so i have an idea of the calories. but i wont obssess over it. im just curious to see how many calories everything is! PLUS im gonna need to know that information for when i eat the leftovers LOL.. ill def need to be careful then0
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I'm logging, but I'm not going to limit myself at all. I am debating on doing a Turkey Trot that day to make myself feel better about overeating. But even if I don't do the Turkey Trot, I'm still not limiting. It's one day! Right? lol0
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I am definitely going to be logging on thanksgiving - i think it will help remind me of my goals while eating that day. I plan on sampling a little bit of everything on Thanksgiving but not eating till i am stuffed.0
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Logging - eating what I want, eating SLOWLY, and planning to get in an exercise session between lunch and dinner - to stretch and ward off the turkey sleepies. :yawn:0
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So many foods are brought pot-luck that it would just be pure guesswork on my part. I'm going to do the same thing I did last year.
1) Try a bite or two of everything I want
2) Have a little bit more than that of stuff I like
3) Stop when I'm full
4) Chase the munchkin around for exercise0 -
I'm going to eat what I want to and then log. I'll be curious anyway about the value of what I ate, so why not find out. I do plan to ask myself though if I really want something or I'm just eating it because I'm "supposed" to. But if I want it, it's going in.0
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I'll be overeating, and i'll be logging.
I'll amend that to say I won't overeat i.e. quantity, but I'll be eating outside my normal confort zone. Oh yeah, I'll own it too and log every bite.0 -
I was on MFP very regularly until I stopped logging for my birthday back in March. I just now got back into it in October, so
I don't ever plan on not logging ever again.
I like the idea of doing the Turkey Trot / Bike Ride/ etc. exercise in the morning eat a huge lunch, exercise in the evening!0 -
Logging!!! For sure, just because it's a holiday doesn't mean I'm going to throw the towel in. I know myself well enough to know that if I jump off the wagon even for the day, I risk not getting back on. I have come too far, to blow it now!0
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At this point, I don't think I NEED to log Thanksgiving. Last year I did, but this year it isn't as crucial for me.0
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I'll be overeating, and i'll be logging.0
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I'll be logging to keep myself accountable, but know that I WILL be going over for the day! :laugh: Definitely not going to eat until I can't move though - I know better than that now. Then I can use my diary to research and make healthier substitutions next year!! Mmmmm - bring on the mashed potatoes and pumpkin pie!!!0
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i'll be logging and creating recipes for the dishes my mom does to see what they measure up to. not limiting to 1200 cals that day but definitely will be taking a nice long after-dinner walk!0
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I'll be logging and I'm also going to try and stick to eating the way I have been eating. I can't do a whole lot of carbs so I just won't overdo it with the stuffing or potatoes, etc.
I think it's great that a lot of you are going to log that day. Like others have said already, knowing what you put in your body is a learning experience whether your calories are in the red for the day or not.0 -
I wan to log it... just not sure how accurate it will be since I am not going to measure out every serving as I usually would. I just want to see just how many calories I eat. Plus if I see it in black and white, I will be less likely to splurge on left overs the next day lol. I too am going to avoid the over-stuffed, can't move, lethargic feeling. Just eat normal sizes of everything I want, and eat slowly so that I feel full before being stuffed.0
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