Broscience

WifeNMama

Every body, no matter how big or small, no matter the climate you're in, no matter what your workouts are, requires the exact same amount of water each day. That amount = 8 glasses.

It's true! My aunt's neighbor's cousin who's a personal trainer (or the janitor???) at a gym said so.
You'll go into renal failure if you don't drink 64oz in a 24 hour period.

Scott613

Every body, no matter how big or small, no matter the climate you're in, no matter what your workouts are, requires the exact same amount of water each day. That amount = 8 glasses.

Yes Broscience fact!

servilia

If you eat carbs after 7pm the carb fairy comes and turns it into fat on your butt during the night..

mandeiko

:smokin:

twinsanity

After a workout you should consume a large dose of "brotein" directly from a thick straw

You mean that won't make me skinny?? Crap! I've been doing that every day, no wonder I can't lose any freakin' weight.
:grumble:

Jeff92se

After a workout you should consume a large dose of "brotein" directly from a thick straw

You mean that won't make me skinny?? Crap! I've been doing that every day, no wonder I can't lose any freakin' weight.
:grumble:

omg you win

twinsanity

After a workout you should consume a large dose of "brotein" directly from a thick straw

You mean that won't make me skinny?? Crap! I've been doing that every day, no wonder I can't lose any freakin' weight.
:grumble:

omg you win

kstep88

lmao