Sweet pumpkin Whip (guilt free!)

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  • editnonnalynn
    editnonnalynn Posts: 495 Member
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    Yummo! Thanxoxox
  • tnqnt
    tnqnt Posts: 397 Member
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    Bump
  • Lambja
    Lambja Posts: 63 Member
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    bump
  • NotReadyForMomJeans
    NotReadyForMomJeans Posts: 35 Member
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    bump for later
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
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    Wish it wasn't made with sugar-free stuff :/ I get bad headaches.
  • redstampede
    redstampede Posts: 20
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    bump! Can't wait to try this recipe!
  • Divamc
    Divamc Posts: 21
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    i'm not a fan of pumpkin. I'll probably make it with sweet potatoe instead.
  • svgarcia
    svgarcia Posts: 592 Member
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    Oh my....this sounds so yummy...will have to try....sounds healthier than burger kind's gingerbread cookie shake
  • raindancer
    raindancer Posts: 993 Member
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    I was just looking for this I had seen it in WW a few years back but misplaced the recipe. Thank You
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I wonder if it is gluten free anybody know?
  • sweetcheeks27
    sweetcheeks27 Posts: 162 Member
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    mmmm bump! I was asked to bring a dessert for Thanksgiving dinner. This will be it :) Thanks for posting.
  • proctor78
    proctor78 Posts: 51
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    bump
  • CINDYRN33
    CINDYRN33 Posts: 148 Member
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    Sounds good!
  • lkcostello
    lkcostello Posts: 49 Member
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    Hi guys! Here's a link to the recipe online. http://www.dashrecipes.com/recipes/dr/s/sweet-pumpkin-whip.html
    It serves 6, and the nutritional information is as follows: Per serving: 180 calories, 37g carbs, 2g protein, 30g fat, 0mg cholesterol, 190mg sodium, 2g fiber

    I love that you all have used butterscotch and vanilla puddings, too! Way to improvise! Has anyone been able to find the 3.4oz box of sugar-free fat-free instant cheesecake mix? I hear it's difficult to find..

    I just went to the link and one of the comments said "Do NOT use 3- 1 oz boxes of pudding". I think the 3.4 oz is the box with regular sugar. I was unable to find a 3.4 oz box of sugar free, fat free pudding mix. I found 1 oz boxes (but will have to use vanilla--no cheesecake at my store). Will probably double the recipe to use the whole can of pumpkin. Sounds delish.
  • Juliebean_1027
    Juliebean_1027 Posts: 713 Member
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    Bump
  • WarriorReady
    WarriorReady Posts: 571 Member
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    bump
  • lwollerson
    lwollerson Posts: 6 Member
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    bump
  • angelique_redhead
    angelique_redhead Posts: 782 Member
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    Thanks so much for the nutritional information.
    I plugged it in, and you can search for "Sweet pumpkin whip" to find where I plugged in the recipe.

    makes 6 servings. Per serving: Calories-103, Carbs-19, Fat-2, protein 3, sodium 233

    Total: 615 calories, 113g carbs, 13g fat, 15g protein, 1395g sodium.
  • susjan
    susjan Posts: 105
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    Yum!
  • gdadki
    gdadki Posts: 64 Member
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    bump.......sounds delicious!

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