Any women 5'3 or 5'4 with before and after pics?

Citygal212

bump!

ju_shi

bump. hopefully i can post some before/after pics here soon too

skkuper

Bump

CM9178

I am 5'2.. and my goal weight is 135 pounds. I started at 217 lbs on March 1, 2012, and I currently weigh 199 lbs.

I set this goal weight for a few reasons.
First off, about 10 years ago, I lost 70 pounds on Weight Watchers and was down to 118 pounds. I looked amazing, but found it extremely difficult to maintain that weight. (I'm not a big exerciser either).
Secondly, I have a large chest, always have, even when I was 118 pounds. They must easily weight 10 pounds by themselves!!

So based on the fact that I'm 10 years older now and I know how difficult it was for me to maintain 118 pounds (obviously since I gained all 70 pounds back plus a lot more), I set my new goal weight at 135 pounds.

When I get there, I'll see how I feel and what I look like, and how hard it is to maintain, and maybe I'll try to lose another 5 pounds or so. But at least on my frame, etc, anything under 120 pounds makes me look anorexic with a big chest.

sovannac

WOW, just wow! You look great!

Annafly3

bump

teresadutton

Un-freaking-believable!!!!!!!! You look amazing!!!!! My goal is to have YOUR body!!!!!!!! I am truly in awe of you right now!! GREAT JOB!!!

striveforhealthy

Omg, thank you! Such flattering comments. I'm blushing.

rsqsquad05

It wasn't about the scale for me but the unhealthy..flabby and generally unhappy with my body. The before is from July last year and the after is from November. This is me now, working on strenth training now. I am 5'3" 113 lb.

LovelyNFit

bump

focus4fitness

;

yelpat

I'm not at goal by any means, but my ideal weight is 140. I think for my body composition that is attainable and maintainable long-term.

striveforhealthy

It wasn't about the scale for me but the unhealthy..flabby and generally unhappy with my body. The before is from July last year and the after is from November. This is me now, working on strenth training now. I am 5'3" 113 lb.

Amazing progress! I'm going to be working on strength training after I get back from vacation and this inspires me.

ChefSuzzieQ

great work ladies, saving this for further inspiration.

lambertj

bump.........so inspirational, you all look amazing

SexyCook

I am 5'2. I started at 154 Lbs. I started in February of this year. I am currently 118 lbs.

This is my "Before" photo. by Khrystina the Ninja, on Flickr
me now

DSCN7562 by Khrystina the Ninja, on Flickr

You look smoking hot...Tips please...WOW and the bikini hot...

SexyCook

Yes just awesome....gives me hope to get leaner...THANKS...Look so good!

j2tyco

Just getting in on this thread of the inspiration--no pictures to share yet other then NOW and those are depressing

I am 5'2" (and a HALF always add that HALF) LOL

Starting weight of 270.3

Current weight 260.3

Current measurements (did not take beginning ones *boo*)

260.3

waist 56"

hips 58'

right thigh 28'

left 28'

left upper arm 17.5

right 18.5

I am at the beginning of my journey only 3 weeks in

I have my goal set at 145 right now but I was HAPPIEST at 125 in high school so we will see how I feel once I hit that 145 mark.

babybird3

So inspiring, you are all amazing and your hard work is paying off! BUMP

kemurray333

BUMP!