Determined December challenge : P
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Dream2play, I bet you had fun sparring! It's HARD work. I especially enjoy when my opponent is larger than me. It's such a great challenge!
My day was mediocre at best. I went out for dinner and had Mexican food. I probably didn't make the best decisions. However, tomorrow is a new day. I'm very much looking forward to it.
Have a wonderful weekend everyone!0 -
Kerry - my patience comes from having 8 siblings and knowing that it could always be worse :O)
Elimay - I have slowed down believe it or not. LOL. There is no time to waste, life is too short. - Also, today is a new day woman...NO WORRIES!
Welcome jipsybird! This is a wonderful group of people with motivation and success! Wishing you the best!
That is true !!!!!!! . I actually had three kids in 2 years and worked full time as soon as I was able, but it was a long time ago my babies are twins 31 and a 32 makes me tired just thinking about it:yawn: Today has been great, I have ate well today, havent excersized but I am in a really good habit of doing it so I will soon : >
LOL @ the yawn. Im tired thinking about mine being 31 and 32 :O) Im glad you have had a great day! Happy exercise!!!0 -
Kerry - my patience comes from having 8 siblings and knowing that it could always be worse :O)
Elimay - I have slowed down believe it or not. LOL. There is no time to waste, life is too short. - Also, today is a new day woman...NO WORRIES!
Welcome jipsybird! This is a wonderful group of people with motivation and success! Wishing you the best!
That is true !!!!!!! . I actually had three kids in 2 years and worked full time as soon as I was able, but it was a long time ago my babies are twins 31 and a 32 makes me tired just thinking about it:yawn: Today has been great, I have ate well today, havent excersized but I am in a really good habit of doing it so I will soon : >
LOL @ the yawn. Im tired thinking about mine being 31 and 32 :O) Im glad you have had a great day! Happy exercise!!!
Ha Ha Ha because Im old :glasses: They are actually amazing when the are in their 30s, and Im 52 and still kicking :laugh: so we have alot of fun .0 -
Hawkeyegal - what is hamburger casserole?? I am intrigued.
A potluck staple in my neck of the woods: .hamburger, green beans, cream of mushroom soup topped with tater tots.
I will try and type up some of the ideas from the class when I can keep my eyes open.
Had another 12 hour day of work-7 of that in the car. I had left a ton of paperwork for our assistant to type while I was out but she was feeling tired/stressed and took off early. That means I have to go in even earlier on Monday to try and get the information entered-it is for two guys that will be homeless at the end of the month. Needless to say, my only exercise was the bike trainer before work. By the time I got home I just wanted to crash. I was over on calories. So not a great deal in terms of my goals. This is exactly why I said I need to find time for myself cause right now I am actually sitting here feeling very guilty that I did not try and do more today.
Hope everyone has a great weekend!
Dont feel guilty just relax ,sounds like you need it :happy: Have a great weekend . I cant think to much about your casserol it sounds yummy
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Hawkeyegal - what is hamburger casserole?? I am intrigued.
A potluck staple in my neck of the woods: .hamburger, green beans, cream of mushroom soup topped with tater tots.
I will try and type up some of the ideas from the class when I can keep my eyes open.
Had another 12 hour day of work-7 of that in the car. I had left a ton of paperwork for our assistant to type while I was out but she was feeling tired/stressed and took off early. That means I have to go in even earlier on Monday to try and get the information entered-it is for two guys that will be homeless at the end of the month. Needless to say, my only exercise was the bike trainer before work. By the time I got home I just wanted to crash. I was over on calories. So not a great deal in terms of my goals. This is exactly why I said I need to find time for myself cause right now I am actually sitting here feeling very guilty that I did not try and do more today.
Hope everyone has a great weekend!
Dont feel guilty just relax ,sounds like you need it :happy: Have a great weekend . I cant think to much about your casserole it sounds yummy 0 -
How about a mini challenge for anyone who wants too. tommorow 50 sit ups
you dont have to do them all at once and you can do more if you want. sorry if I thought of this too late for some. Just to shake things up a bit :bigsmile: 0 -
Urgh! Haven't been good about checking in. Have worked out 5 days this week for 50 min. in gym plus walking the dog. Weekend is here, which is hard for me when it comes to food.0
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Urgh! Haven't been good about checking in. Have worked out 5 days this week for 50 min. in gym plus walking the dog. Weekend is here, which is hard for me when it comes to food.
Yoo Hoo! I am a part of a group called "Just Walking the Dog" if you would like to join all we do is check in when we walk our dogs!! Or for that matter, ANYONE in this Elimay December Challenge is welcomed to join!!
About the sit-ups....I will try 50 throughout the day. TRY. Thanks for shakin in up, I like that!! Hott very Hott.0 -
Holy smokes, where have I been the past couple of days. Guess I got lost in the Christmas shuffle and did not even realize it. Doing my marithon Christmas shopping today. Have my list made and heading out in a few minutes. Have to get it done and wrapped before my son gets home on Tuesday.
Hope you all are doing well and having a great weekend.
Will check in hopefully tonight.
If not you all might want to come looking for me. SCARY!!!!0 -
Good morning
Ummm, sure, I'll do sit-ups today. 50 huh? ok
Goals yesterday.
Log calories - yes
Eat less than burn - no
exercise - no
Enjoy holiday - yes - Went out to lunch with husband.0 -
Hi all
stayed under cals today but still no exercise.
Had a great night out last night, bowling was fun even though we were all so bad at it. Tapas at my friend's restaurant was absolutely gorgeous and I ate way too much. In fact my tummy was so full there was no room left for beer and so came home fairly sober, great for today as no hangover, yay.
Not weighed myself for a few weeks, might give it a try tomorrow but I don't think I'm gonna like what I see!!
Hawkeyegal - thanks for telling me what hamburger casserole is, now I just need to know what tater tots are!! We may speak the same language but so many things are different across the water.
Deebear - hope you got all your shopping done. I've just a few more bits to get tomorrow and then I'm done apart from the food shop.0 -
Well, I went a little over on my calories today, but did do my workout so I feel good about that. I will do my 50 situps before I go to bed
I love the mini challenge! 0 -
Hello everyone :bigsmile: Ive been gone all day but I have hardly eaten anything wooooo hoooo so today will be good. Im maing vegi curry 1 serving dish if it is good I will share it sounds great.
Sammy ,Ha Ha Ha tatter tots are potatoes that are kind of in the french fry catagore I uploaded a pic its my profile :laugh: Good job on calories :happy:
Glad everyone likes the mini challenge if someone wants to add one once in a while that would be great
Good job jipsy on working out .
great clover you dont have to do them but if you want :happy:
DeeBear thank you, you too have a good weekend !!!!
Istnlondry thank you for the challenge, awwww I dont walk my dogs we live in the country I have 1 inside dog a chiquaua to little the others are outside dogs. sounds fun Good job on trying the mini chalenge I havent did mine yet need to get on that : > I like that idea there is a guy on my friend list he has you doing huge amounts 200 so for us wimpy girls I thought 50 if you want to do more great :bigsmile:
I will check back latter : >0 -
Okay so got my Christmas shopping done today. Shopped for 5 hours and basically have it all done, plus bought a new tree. Getting it up tomorrow. Presents will be wrapped tomorrow.
Went over my calories but did a ton of walking today.
Now if my hubby would give me some ideas so I could get it all done.
Hope everyone is having an AWESOME weekend. Will be baking cookies tomorrow for my cookie exchange at work. And will try not to eat TOO MANY! As you can see I did not say I will not eat any at all.
2 days and my son will be home for 2 weeks for Christmas. Cannot wait to give him a BIG hug.
LOVE YOU ALL!!!0 -
Ok so that is the BEST thing I have cooked in my life, I will want it everynight. It is a bit spicey a touch hot ,but yummy
1 C cubbed butternut sqaush you can buy fresh at wallmart allready cubbed : >
1 C Broccoli
1/2 Zuccinie thick sliced
1/3 C low sodium veg broth
1/4 t salt I used sea salt
2 t sliced almonds
1 t canola oil
1 t curry paste
3 T light cocunut milk I used reg I couldnt find light
1 T chopped cilantro
cook vegis in broth in microwave . brown almonds in oil, remove them from pan add curry cook 30 sec add vegis and cocunut milk . cover cook 10 mins top with almonds 1 serving {a large one } 183 cal : P I added crumbled turkey sausage for an extra 80 cal. be careful with the curry DONT add more . I love it !!!!!! My new fav food 0 -
Checking in for Saturday and it Looks like everyone had a great day!
I picked up a HRM on ebay that came today so I will be curious to see how close my calorie burn is to what MFP says. Hoping that it will help to get things back on track. So for my work out today I got time on the trainer and went out for a walk. I also did one strength training video. Also....did 150 sit ups and 75 push ups for another challenge.
Went over on my calories-hadn't been hungry all day and then it hit me tonight and I went overboard.
Hope everyone has a great Sunday!
Oh...love the little mini challenges! Thanks0 -
Today went pretty well. I went over on my calories, but only because I had a hot chocolate from McDonalds. I think I deserved it though. I stood outside for five hours ringing bells for Salvation Army. It was freezing! I tried drinking a lot of water, but I was having some trouble. I'm not really sure why, it was just hard to drink it. I didn't get to run like I expected, because hunters decided that they wanted to go hunting on my property. I did manage to get in a great workout though. I think I'll definitely feel it tomorrow. I also did the 50 sit ups, plus some!
Everyone have a great day!0 -
Good Job Anon wooo hooo on the excersize and doing the mini challenge :bigsmile:
Good Job on your workout too Hawkeye. I went crazy at night lastnight too. Thats my most difficult time !!!!!
Yay everyone !!!!!!! It was a great day for me!!!!!! so yay i feel really good I am way under calories today, I am close to having my water for the day, I( did 30 mins on bike and mini challenge done wooooooo hoooooo I did 70 sit ups 7 sets of 19. today was a good day.
Goodnight everyone !!!!!!!! mini challenge went so well how about 50 power knees for monday who is in.?....... You can see how to do them on u tube . Glad everyone was excited about mini challenges someone want to pick one for wed. first suggestion : >0 -
I did it - Sit ups that is!!! I am going to add that EOD with my routine.
Had a great day and realized my steam cleaner stair attachment is not working...Booooo. So i tiik it all apart and my husband tried to fix it too...no LUCK. So I am taking that to get fixed Monday.
Diet went well and water the last went down at 11.58pm LOL but I got it in
Tomorrow I will
WATER - keep it on till I can get it in with out thinking about it every sec.
Workout - 45 mins total
Have a Family Fun DAY!!!! RAVENS game 8PM :O)0 -
Good job on sit ups and good day :happy: What is EOD ? Sorry about your cleaner :frown: I hate when things like that happen.
Have a great tommorow.0 -
Good morning everyone,
It's 6:30 am and I'm up and out I'm delivering papers. It's 22 degrees out and dark. Blah! Hoping to get a little of a work out in this morning. post more later since my phone is freaking out.0 -
Good morning,
Goals check:
Log calories - yes
Eat less than burn - yes - just barely
exercise - yes - walk
sit-ups - 20 full sit-ups, 30 crunches - My ol' gut isn't as strong as it used to be, but I'm counting this as a goal reached.0 -
Yay clover you had an awesome day You made all your goals and your mini yay for you !!!!!!
Good morning everyone I have a busy day but I feel really good . Yesterday it came up in red that I didnt eat enough calories, but I felt good about it, I wasnt hungry. Im trying really hard to do kind of southbeach eating program. I do so much better when I have fewer carbs ,Im addicted to carbs :frown: so if im carefull with the kind of carbs its easier for me.
Have an awesome day everyone :flowerforyou: Im going to do my sit ups again today :happy:0 -
Hi December Challengers
under on cals today, although what I've eaten wasn't really very healthy. Must get back on track, I'm sure its the lack of fruit and veg that is causing my low energy levels. Cleaned the whole house today so that was my exercise, going to do some abdominal crunches now instead of your sit ups Elimay if thats ok? I prefer them and will aim to do around 300.
2 days left at work and then off for 8 - yippee!!!!0 -
Forgot to say - I'm in for power knees tomorrow 0
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good job sammy of course crunches are ok . 300 wow you are good : > Power knees tomorow will be good ,I saw a girl do them on u tube it was a good worout : > I now I feel aweful when I eat bad, but good for you staying under calorie. Did you notice the potatoe tots on my profile pic I put it on there just for you :bigsmile:
8 days off, that is great happy for you !!!!!!!0 -
Hey Gang:
Started using my HRM today.....was really surprised as I burned a lot less calories than MFP listed. That might explain why I have been stuck for so long as I have been eating back my exercise calories. Going to start using the HRM instead for the calories burned. For today, I did the bike trainer and went out for a walk (can't beat the nice weather-it was in the 40s) and did a strength training dvd.
Went over on my calories today-made pasta. So good on one goal not so good on the other I have got to do better at planning my meals as I had about 300 fewer calories to work with.
I finally finished up my xmas cards--woo hoo. Nothing like waiting till the last minute.
I'm in for the challenge tomorrow!
Hope everyone had a great week!0 -
Hi everyone! I am ecstatic today. I managed to exercise as much as I planned, stayed well within my calories, and got my daily dose of water! Finally, I was able to do all three! I weighed in today and lost six pounds since the last time I weighed myself. I'm so glad, only one more pound lost and I'll be out of the overweight range!
I'll be game for the power knees challenge! It sounds like fun!
Everyone have a great day tomorrow!0 -
Good job on sit ups and good day :happy: What is EOD ? Sorry about your cleaner :frown: I hate when things like that happen.
Have a great tommorow.
Thanks! EOD=EVERY OTHER DAY. ;0)
HOPE YOU HAD A WONDERFUL DAY!0 -
Not feeling well but managed to stay on track and get exercise in. Going to bed after game so hopefully I can sleep off this bug! I'm in for Mondays challenge!0
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