December MOVE-IT 180 to 360 minutes a week challenge

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  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
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    Week of December 5th my goal was 250 minutes. It will be my goal again this week.

    Dec 5, Mon: Break
    Dec 6, Tue: 3.18 mile run - 39 min
    Dec 7, Wed: 30 DS - 29 min
    Dec 8, Thurs: 3.8 Mile run - 47 min
    Dec 9, Fri: Sick. Rest.
    Dec 10, Sat: 5.61 mile run - 70 min
    Dec 11, Sun: 2 mile walk - 60 min

    Total/min left: 245 / 250 minutes

    Dec 12, Mon:
    Dec 13, Tue:
    Dec 14, Wed:
    Dec 15, Thurs:
    Dec 16, Fri:
    Dec 17, Sat:
    Dec 18, Sun:

    Total/min left: 0 / 250 minutes

    Week 1: 358 / 300 minutes. ACCOMPLISHED!
    Week 2: 245 / 250 minutes. Missed. Crap.
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week of Dec 12th my goal is 275 minutes:

    Mon: 25 min walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 25 / 250

    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:

    exercise.png

    weight.png

    [/quote]
  • annasgyal
    annasgyal Posts: 1,692 Member
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    My goal this week...340 minutes

    Monday: 60 minutes (280 minutes remaining), Walked for 60 minutes (220 minutes remaining)
    Tuesday: Rest day
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    I'm in it for the long haul!

    Week of November 28th

    Mon: 35/352 PW/Weights Happy Day!
    Tue: 60/676 PW/Gardening Brisk outdoor walk with the dogs 33`
    Wed:40/406 Walking
    71/692 Hiking
    Thur: 40/416 Walking brisk pace.
    Fri: 39/327 PW
    Sat:40/390 Cal/Weights
    Sun:

    325/3259

    My goal is to just keep moving!

    Week of December 5th Week 2

    Monday~ 65/561
    Tuesday~35/154
    Wednesday~38/222
    Thursday~50/465
    Friday~40/390
    Sat~ Nada
    Sunday~DOUBLE Nada

    317/2642

    Week of December 12

    Monday~ 89/850 PW/W/CAL
  • jennipooh82
    jennipooh82 Posts: 331 Member
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    Week # 3 Goal-200 Minutes

    Monday- 60 Minutes! yeah! and for a Monday!
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-


    60/200
  • jovz10
    jovz10 Posts: 531 Member
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    Week of Dec 11 ~ Polar FT4

    Mon: 322cals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    322cals/3500cals
    aiming high!!!!
  • Alexdur85
    Alexdur85 Posts: 255 Member
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    Week of December 12 my goal is 330 minutes. My calories burned per HRM goal is 3000.

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/min left: /330 Calories burned remaining /3,000

    Lowered my goals for this week. Hopefully I can accomplish them!

  • toadiejones
    toadiejones Posts: 608 Member
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    Week of Dec 12th my goal (as recommended by my hrm) is 250 minutes & 1650 calories burned.

    Dec 12 - 20 min walk (103 calories)
    Dec 13 -
    Dec 14 -
    Dec 15 -
    Dec 16 -
    Dec 17 -
    Dec 18 -

    Week 1 Total mins - 294/280- Achieved goal!
    Week 2 Total mins - 220/315 - :(
    Week 3 Total mins - 20/250
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
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    Week of Dec 12th my goal is 400 minutes.

    Dec 12 - 38min of Post Natal Boot Camp Week 9
    Dec 13-
    Dec 14-
    Dec 15-
    Dec 16-
    Dec 17 -
    Dec 18 -

    Week 1 Total mins - 245/200- Achieved goal!
    Week 2 Total mins - 253/400 :(
    Week 3 Total mins- 38/250
  • Boo_08
    Boo_08 Posts: 102
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    Week of Dec 5th my goal is 550 minutes.

    Mon - 90 min (circut Traning and ellitical)
    Tue-
    Wed-
    Thur-
    Fri-
    Sat-
    Sun-

    Week 3: 90/550

    Week 1 Total mins - 398/360 - Achieved goal!
    Week 2 Total mins - 525/420 - Achieved and Exceeded Goal!
  • angeleyez77
    angeleyez77 Posts: 45 Member
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    I am in with this challenge and will do it :) I will use my pedometer also to count my steps as I want to do 10000 steps a day. I will also look into getting something that I can use exercising to tell me how much calories I actually have burned. Keep you all posted.

    Dec 2: 80 mins
    Week 1:
    Dec 5: 80 mins
    Dec 6: 40 mins
    Dec 7: 40 mins
    Dec 8: 80 mins
    Dec 9: Day Off
    Total minutes altogether: 320
    Total Calories Burned: 996

    So far for this week:
    Dec 12: 80 mins
  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
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    Week of December 12th my goal is 250 minutes.

    Dec 12, Mon: 30DS - 29 min
    Dec 13, Tue: 3.43 mile run 40 min
    Dec 14, Wed:
    Dec 15, Thurs:
    Dec 16, Fri:
    Dec 17, Sat:
    Dec 18, Sun:

    Total/min left: 69 / 250 minutes

    Week 1: 358 / 300 minutes. ACCOMPLISHED!
    Week 2: 245 / 250 minutes. Missed. Crap.
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
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    Week 3
    Mon - elliptical, 195 cals
    Tue - circuit training, walking the dog, 843 cals

    Total - 1038/3500 cals burned
  • jovz10
    jovz10 Posts: 531 Member
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    Week of Dec 11 ~ Polar FT4

    Mon: 322cals
    Tue: 713cals
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    1035cals/3500cals
    aiming high!!!!
  • toadiejones
    toadiejones Posts: 608 Member
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    Week of Dec 12th my goal (as recommended by my hrm) is 250 minutes & 1650 calories burned.

    Dec 12 - 20 min walk - 103 calories
    Dec 13 - 93 min (45min run/walk, 48 min walk) - 578 calories
    Dec 14 -
    Dec 15 -
    Dec 16 -
    Dec 17 -
    Dec 18 -

    Week 1 Total mins - 294/280- Achieved goal!
    Week 2 Total mins - 220/315 - :(
    Week 3 Total mins - 113/250 Calories burned: 681/1650
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week of Dec 12th my goal is 275 minutes:

    Mon: 25 min walk
    Tue: 30 min Leslie Sansone DVD - 2 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 55 / 195

    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:

    exercise.png

    weight.png

    [/quote]
    [/quote]
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Options
    Week # 3 Goal-200 Minutes

    Monday- 60 Minutes! yeah! and for a Monday!
    Tuesday-55 Minutes- Jillian Michaels, walking and heavy house work!
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-


    115/200
  • Alexdur85
    Alexdur85 Posts: 255 Member
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    Week of December 12 my goal is 330 minutes. My calories burned per HRM goal is 3000.

    Mon: 60 mins/ 594
    Tue: 46 mins/ 401
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/min left: 224/330 Calories burned remaining /2,005

    Lowered my goals for this week. Hopefully I can accomplish them!

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Week of Dec 12th my goal is 275 minutes:

    Mon: 25 min walk
    Tue: 30 min Leslie Sansone DVD - 2 miles
    Wed: 45 min LS dvd - 3 miles
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 100 / 175

    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:

    exercise.png

    weight.png

    [/quote]
    [/quote]
    [/quote]
  • Boo_08
    Boo_08 Posts: 102
    Options
    Week of Dec 5th my goal is 550 minutes.

    Mon - 90 min (circut Traning and ellitical)
    Tue- 60 in (spin class)
    Wed-
    Thur-
    Fri-
    Sat-
    Sun-

    Week 3: 150/550

    Week 1 Total mins - 398/360 - Achieved goal!
    Week 2 Total mins - 525/420 - Achieved and Exceeded Goal!

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