December Move Your *kitten* Challenge....

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Replies

  • Pam3
    Pam3 Posts: 1,687 Member
    my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

    dec 1.......60(biking)328HRM......................20.0
    dec 2.......60(spinning/weights)512HRM.....21.0
    dec 3.......90(spinning)737HRM..................30.1
    dec 4......100(yoga/biking)217HRM..............7.0
    dec 5......110(biking?weights)452HRM........20.0
    dec 6........90(spinning/yoga)587HRM...........25.5
    dec 7......-0-
    dec 8.......90(spinning/weights)478HRM........15.1
    dec 9 -0-
    dec 10......75(spinning)516HRM.....................21.0
    dec 11......90(spinning/yoga)452....................16.3
    dec 12.....100(biking/weights)444HRM...........20.1
    dec 13.....55(spinning)378HRM......................17.4
    dec 14-0-
    dec 15.....90(biking/weights)654HRM.............14.0
    dec 16.....70(biking)471HRM..........................21.0
    dec 17....65(biking)433HRM...........................21.6

    updated miles 270.1/400

    YTD:2312
  • darkrider42
    darkrider42 Posts: 5,422 Member
    7.4 miles skiing last night :-)



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  • butters1
    butters1 Posts: 1,540 Member
    12-17 9 miles (stairmaster 3, exercise bike 6)

    totals:
    walking /some jog 40.7
    eliptical 20.3
    exercise bike 6
    swim 4.45

    Total dec 71.45 miles...
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Keep moving :drinker: Updated ticker to 39 miles so far!!!
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  • Luckysusan
    Luckysusan Posts: 947 Member
    5.5 miles today


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  • qwills2cats
    qwills2cats Posts: 108 Member
    5k Toys for Tots run this morning
    Ticker Updated


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  • scs143
    scs143 Posts: 2,190 Member
    5.10 today. Updated.



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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    sat's update
    80.65/19.35 left Run and walking
  • dinos
    dinos Posts: 1,390 Member
    20 mile bike ride this morning.
    Started at Marathon (top left of the map), did the rowing center loop and headed to the beach (bottom right). Took a 45 min coffee break halfway at the waterfront and repeated backwards. Some cyclists along the way, lots of ducks, ravens and frogs.

    Cycling%252520Schinias%25252018-12-2011.jpg

    %2525CE%2525BA%2525CF%252589%2525CF%252580%2525CE%2525B7%2525CE%2525BB%2525CE%2525B1%2525CF%252584%2525CE%2525BF%2525CE%2525B4%2525CF%252581%2525CE%2525BF%2525CE%2525BC%2525CE%2525B9%2525CE%2525BF.jpg

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  • qwills2cats
    qwills2cats Posts: 108 Member
    Wow... gorgeous place to ride Dino
  • qwills2cats
    qwills2cats Posts: 108 Member
    5 miles this morning. Running in the fog is surreal.


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  • onawhymm
    onawhymm Posts: 469 Member
    After blowing off Saturday completely!!!!! I used my make-up day (today) wisely - just finished 5.5 miles which brings me to 67 miles for the month.
    Have a lovely Sunday everyone!!!! :glasses:
  • Pam3
    Pam3 Posts: 1,687 Member
    my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

    dec 1.......60(biking)328HRM......................20.0
    dec 2.......60(spinning/weights)512HRM.....21.0
    dec 3.......90(spinning)737HRM..................30.1
    dec 4......100(yoga/biking)217HRM..............7.0
    dec 5......110(biking?weights)452HRM........20.0
    dec 6........90(spinning/yoga)587HRM...........25.5
    dec 7......-0-
    dec 8.......90(spinning/weights)478HRM........15.1
    dec 9 -0-
    dec 10......75(spinning)516HRM.....................21.0
    dec 11......90(spinning/yoga)452....................16.3
    dec 12.....100(biking/weights)444HRM...........20.1
    dec 13.....55(spinning)378HRM......................17.4
    dec 14-0-
    dec 15.....90(biking/weights)654HRM.............14.0
    dec 16.....70(biking)471HRM..........................21.0
    dec 17....65(biking)433HRM...........................21.6
    dec 18.....70(biking)446HRM..........................23.6

    updated miles 293.7/400

    YTD:2312
  • tkopps
    tkopps Posts: 341

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    from the 3.3 mile run yesterday!
  • tkopps
    tkopps Posts: 341

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    And now the 4.4 mile hike this afternoon! Was absolutely wonderful!!!!
  • cuatesmom
    cuatesmom Posts: 173 Member
    dec 1 spin 9 miles + ripped in 30w1 d1 (2 miles) =11 miles
    dec 2 ripped in 30 w1d2 + shred level 2+ yoga =3.5 miles
    dec 3 spin 12 miles
    dec 4 run 4.9 miles
    dec 5 cardio strength class = 3miles
    dec 6 spin 9 miles
    dec 7 zumba 60 min + ripped in 30w1 d3 + yoga/Yamuna body rolling = 9 miles

    total = 51.4 miles first week

    dec 8 spin 9 miles + ripped in 30 w1 d4 = 11 miles
    dec 9 run 3 miles + ripped in 30 week 2 day 1=5 miles
    dec 10 spin 12 miles+ 5 min walk= 12.25 miles
    dec 11 run 5.2 miles + ripped in 30 w2 d2 + yoga (.5 miles) = 7.7 miles
    dec 12 cardio/strength class 60 min = 3 miles
    dec 13 spin 9 miles
    dec 14 zumba 60 min = 6 miles

    total =53.95 miles 2nd week

    dec 15 spin 9 + run 2.5 miles + ripped in 30 w2 day3 =13.5
    dec 16 yamuna body rolling 1 hour = .5 miles
    dec 17 10k (6.2) race + .5 walk/jog = 6.7 miles
    dec 18 ripped in 30 L2D4 + zumba on Wii(3.1 miles) + yoga (.5) =5.6

    total so far this week 26.3 miles (131.65 so far for the month)
  • darkrider42
    darkrider42 Posts: 5,422 Member
    Almost forgot, 3.5 miles on treadmill last night.



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  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 4.25 miles today! :)

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  • LilSomethin
    LilSomethin Posts: 545 Member
    3 mile run and a 3 mile walk on the treadmill :)


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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 6.53 miles, swam 0.42 miles. Total miles to date 218.45
  • butters1
    butters1 Posts: 1,540 Member
    dinos - your picture is beautiful - thanks for sharing!!! i think you live on my dream vacation:smile:

    12-18 5.75 miles miles (elliptical 3, stairmaster 1, treadmill 1.5, swim .25)

    totals:
    walking /some jog 43.2
    eliptical 23.3
    exercise bike 6
    swim 4.7

    Total dec 77.2 miles...
  • mrshoffman07
    mrshoffman07 Posts: 121
    December Move Your *kitten* Challenge

    12/1
    12/2
    12/3 - 2.9 miles (30 minutes running)
    12/4 - 2.93 miles (30 minutes running)
    12/5
    12/6
    12/7
    12/8
    12/9 - 2.9 miles (30 minutes)
    12/10
    12/11 - 3.75 miles (45 minutes elliptical)
    12/12 - 4.1 miles (45 minutes elliptical)
    12/13           Adopting my Son!!
    12/14
    12/15 - 4.26 miles (45 minutes elliptical)
    12/16
    12/17
    12/18 - 5.04 miles (55 minutes elliptical)
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31

    I have completed 25.88 miles out of my 60 mile goal!!
  • cuatesmom
    cuatesmom Posts: 173 Member
    dec 1 spin 9 miles + ripped in 30w1 d1 (2 miles) =11 miles
    dec 2 ripped in 30 w1d2 + shred level 2+ yoga =3.5 miles
    dec 3 spin 12 miles
    dec 4 run 4.9 miles
    dec 5 cardio strength class = 3miles
    dec 6 spin 9 miles
    dec 7 zumba 60 min + ripped in 30w1 d3 + yoga/Yamuna body rolling = 9 miles

    total = 51.4 miles first week

    dec 8 spin 9 miles + ripped in 30 w1 d4 = 11 miles
    dec 9 run 3 miles + ripped in 30 week 2 day 1=5 miles
    dec 10 spin 12 miles+ 5 min walk= 12.25 miles
    dec 11 run 5.2 miles + ripped in 30 w2 d2 + yoga (.5 miles) = 7.7 miles
    dec 12 cardio/strength class 60 min = 3 miles
    dec 13 spin 9 miles
    dec 14 zumba 60 min = 6 miles

    total =53.95 miles 2nd week

    dec 15 spin 9 + run 2.5 miles + ripped in 30 w2 day3 =13.5
    dec 16 yamuna body rolling 1 hour = .5 miles
    dec 17 10k (6.2) race + .5 walk/jog = 6.7 miles
    dec 18 ripped in 30 L2D4 + zumba on Wii(3.1 miles) + yoga (.5) =5.6

    total so far this week 26.3 miles (131.65 so far for the month)

    added ticker..TA DAH!


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  • vhuber
    vhuber Posts: 8,779 Member
    Dinos, I'd ride EVERY day if I had scenery like that! WOW!!!

    Just an update!


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  • jjc17
    jjc17 Posts: 23 Member
    Another 3.7 miles.. that makes 17.3 miles out of 24 miles!!
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    4.15 miles sunday 80.80 miles/ balance 15.20
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
    did 5.0 miles over this weekend if not more
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
    did 5.0 miles over this weekend if not more
  • scs143
    scs143 Posts: 2,190 Member
    5 this morning. Updated.



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  • greenescape
    greenescape Posts: 56
    I know it's late December but may I join? My goal is 50 miles.



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