December-Day by Day Challenge--OPEN GROUP!!!

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  • May63
    May63 Posts: 162
    Goals for Friday Dec. 30, 2011

    Do all exercises (including spirometer)
    stay under calorie limit
    Call Lori

    Have a great day y'all

    what is spirometer?
  • May63
    May63 Posts: 162
    goals dec 30

    1. walk 1 mile
    2 . under goal gonna be hard have 600 left b4 lunch
    3. fiber and water.. check on fiber

    1. done
    2. added another 211 looking possible.
    3. fiber plus bar-done
  • AmyinMD
    AmyinMD Posts: 33 Member
    It's funny you should comment on that, pjmsmom. The reason I have it as a goal is because my work hrs. are so flexible, but the earlier I get in, the earlier I get out. It takes much effort to get myself out of the house before 10 or 11.

    Goals for December 29:
    1. Water! --Yes.
    2. Stay in my calorie goal. --No.
    3. 2 mile walking workout. --Yes, plus a 30 minute walk with my grandson in his stroller.

    Too much sugar yesterday. Well, at least it is all gone now--my son finished off the cookies last night. I am planning some healthy snack foods for New Year's Eve. We're not doing much--just hanging out at home. I'm thinking of going for a walk at midnight--if I even stay up that late!

    Amy--I have to say, I admire your work starting time goal. For years now I have had a seasonal job where the number of hours counted more than the actual time I start for the day. I'm trying to find a permanent job now and if I do I guess I'll have to get used to a fixed schedule again!

    Goals for December 30:
    1. Water!
    2. Stay in my calorie goal.
    3. 2 mile walking workout.
  • pmjsmom
    pmjsmom Posts: 1,926 Member

    Goals for December 30:
    1. Water!--No.
    2. Stay in my calorie goal.--Yes.
    3. 2 mile walking workout.--No. It was a nice day and I got 4 miles of outside walking done instead.



    Goals for December 31:
    1. Water!
    2. Stay in my calorie goal.
    3. 2 mile walk.
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    It's funny you should comment on that, pjmsmom. The reason I have it as a goal is because my work hrs. are so flexible, but the earlier I get in, the earlier I get out. It takes much effort to get myself out of the house before 10 or 11.

    Yeah, that's how my job worked, too. I had x hours a day to work but could work them when I wanted. I had gotten to the point, though, that I wanted them done early so I could have the rest of the day to do whatever I wanted to do! Of course that means I have to get to bed earlier but that isn't usually a problem for me!
  • AmyinMD
    AmyinMD Posts: 33 Member
    Goals for Friday Dec. 30, 2011

    Do all exercises (including spirometer--not the spirometer
    stay under calorie limit--success
    Call Lori--nope

    Have a great day y'all
  • AmyinMD
    AmyinMD Posts: 33 Member
    Goals for January 01, 2012:

    All exercises
    begin 90 day challenge
    stay under calories
    take a nap
  • pmjsmom
    pmjsmom Posts: 1,926 Member

    Goals for December 31:
    1. Water! --No.
    2. Stay in my calorie goal. --No.
    3. 2 mile walk. --No.

    Not a good day but New Year's Eve never is for me.

    On to a new day, a new week, a NEW YEAR!
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    New thread for January:

    http://www.myfitnesspal.com/topics/show/432046-january-day-by-day-challenge-open-to-all

    See you there!
  • AmyinMD
    AmyinMD Posts: 33 Member
    Goals for January 01, 2012:

    All exercises--yes
    begin 90 day challenge--no
    stay under calories--so far
    take a nap--no, but no biggie

    Goals for Jan 02,2012:

    do all exercises
    stay under calorie goal
    make better food choices

    Have a great day' Y'all
  • May63
    May63 Posts: 162
    jan 3 goals

    eat all calories
    walk 15 or more minutes at break
    walk 30 or more approx 1 mile at lunch

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