How to get lean muscles and not bulky?

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  • live4turns
    live4turns Posts: 314 Member
    How about a different perspective? I was walking behind a lady at the mall who was obviously a runner, and all I could think was "Damn, I'm jealous of those calves." Mine are frumpy in comparison.

    I've been running for 4 years now and my calves aint' *kitten*. Only when I started jump roping did I start to see more tone
  • aliencheesecake
    aliencheesecake Posts: 569 Member
    Without steroids a woman cannot get bulky.Best result is coming from light weights with high reps.
    The leaner you get the less bulky your calves are going to be.

    WHy do people keep perpetuating this? It's simply not true, and depends on your physique. Lots of women, especially shorter women, often have NATURALLY larger looking, muscular thighs...without ROIDS.
  • mantium999
    mantium999 Posts: 1,490 Member
    Without steroids a woman cannot get bulky.Best result is coming from light weights with high reps.
    The leaner you get the less bulky your calves are going to be.

    WHy do people keep perpetuating this? It's simply not true, and depends on your physique. Lots of women, especially shorter women, often have NATURALLY larger looking, muscular thighs...without ROIDS.

    For the same reason you revived an almost 2 year old thread? You must have searched for this or something similar to even find this thread, so congrats on contributing to the perpetuation.
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