30D of Shreddin Thru the Holidays (Open Group - All Levels)

kylexii

Hey Everyone! New to this thread but not to the shred! (natural poet )
I'm currently on day 18, or level 2 day 8. I'm so excited to move onto level 3, mainly due to my love-hate relationship with level 2...As I've progressed through level 2, I've definitely noticed a serious increase in strength & I feel awesome all around. I only have measurements from the end of level 1 so I won't share any results until after I complete the shred. I'm hoping for the best (:

Good luck everyone & happy shredding!

kylexii

I am wishing more and more that I had done start out measurements or "before" photos or something because I am seeing little changes everyday. It would be nice to have something to go back to and see just how big the changes are. For a few days I've been noticing my arm and shoulders showing some definition. My "squish-ies" over my rib cage are magically gone, and I caught my reflection walking past the TV today and notice my bottom looking sort of, well, lifted. (I consulted with my husband on the changes in that area and he agrees there is a sudden, favorable change.)

What was the first change everyone else discovered?

The first change that I saw was definitely in my stomach. It seemed to instantly look slimmer and more toned. As of a few days ago, I, too, noticed a more lifted booty! I wasn't expecting it at all, I just happened to look in the mirror at it. My boyfriend definitely noticed a difference as well and he was happy! I also have seen a shrinkage in my chest...sad day

jvinmill

Day 4, Level 2: Well as much as I wanted to stick with this during my exam period... I must say that I think having a 5 hour exam would take almost anyone off of the map :noway: The unfortunate part about it is that had I stuck with it, Day 4 would probably be seeming a whole lot easier right now... instead I was huffing, puffing and panting through the whole bit. Probably didn't help that the past few I have been totally abysmal with my diet. But, I've got 10 days till I leave for my vacation. And though that is not a lot of time... there will be nothing (not work not anything) in my way between me and exercise. Here to push it out! Congratulations to everyone for sticking with it and working hard and seeing changes!

summer827

Day 2 of Level 2. Somehow I think it was harder this time! I am so uncoordinated at pendulum lunges! Thank goodness I'm alone.

sbb4406

L2D2 done! It was easier today than yesterday, but I still can't do the plank jacks or oblique twists. I can't even try lol
Kind of meh because my lunch today was almost my entire day's worth of calories.

jenuhfur

Hey guys! I hope I can join in this thread!

I plan on starting L1D1 tomorrow. I'm nervous but excited at the same time!

juliep1974

Today was level 3 day 2 (i only did 8 days at level 2 due to life getting in the way but I leave on a cruise on saturday and wanted to do at least 5 days of level 3). I'm sort of liking level three which has to be due to really not enjoying level 2 that much. To be fair though, all that plank and shoulder work has paid off and holding plank position in level 3 is much easier. It also helps that the planks are really the only shoulder exercises. There is a lot of jumping and some of it is tough - jelly legs after only a few rounds, but its all kind of fun and the work out flies by. I hope this is motivation for all you level 2's to push through. The planks definitely make you stronger - you can do it!

Also, level 3 is killer for abs. Mine are really sore but I know that I can push through and by day 4 it will be much better. You ladies are doing great - keep it up!!

jvinmill

Everyone is welcome to join! You'll find lots of support with this group

Circa1964

TOM was givin' me hell this weekend so I took it easy. Today I finished Level 1 day 4. I'm feeling good. Will be shreddin it again in the morning.

cazzincali

bump

curlygirlcami

I have not given up. I just have had a crazy busy week. Getting ready for a Christmas outreach on Thursday that I am in charge of. I will do the Shred tomorrow though. Probably not Thursday, but I'll be back on track on Friday. Just have to take it one day at a time until I get this outreach done with. I'll keep you all posted on how it goes tomorrow.

Thanks for the support. I love to hear how it is going for everyone else too!

shortjules

Just finished L1D5...took my measurements today and was super excited that I'm showing results already. It's not a lot yet but I'm glad it's something.

Measurements 12/4/11 12/13/11
Neck 13.75 -- 13.5
Chest 42 -- 42
Waist 45.5 --44
Hips 47 -- 46

shortjules

Great job shredding on, everyone! I am so enjoying checking in everyday and seeing everyone's progress!

Level three day two: still like level three. Much like how I felt at the beginning of the two previous levels, I was a bit sore and moved a bit slower today. Also, I felt the workout more in my inner thigh and behind than I did yesterday. Again, two areas I need the extra help... Looking forward to all the new changes to come!

I am wishing more and more that I had done start out measurements or "before" photos or something because I am seeing little changes everyday. It would be nice to have something to go back to and see just how big the changes are. For a few days I've been noticing my arm and shoulders showing some definition. My "squish-ies" over my rib cage are magically gone, and I caught my reflection walking past the TV today and notice my bottom looking sort of, well, lifted. (I consulted with my husband on the changes in that area and he agrees there is a sudden, favorable change.)

What was the first change everyone else discovered?

The first changes I could see were in my abdomen...I haven't retaken measurements, but I can definitely see some little improvements there. I think my waist may be a little bit smaller. slr, I think my behind also looked a little better in my jeans today! They may have been a bit looser in the waist.

I love seeing my calf muscles!! I have inherited skinny calf muscles and I was very pleased to see them popping out a little bit (as I was facing them doing those walking planks!!)

What I have noticed is that the butt in my jeans seems to hang a little bit, a way it didn't before. When I noticed that yesterday I decided that no matter how tough Jillian may be, she's what I need to get where I want to be.

iceqieen

L2D1 just finished. **** there's allot of planks. I suck at those.. just what I need then! Managed to follow anite through, though I was slower so fewer repeats. Hopefully better tomorrow!

summer827

Just finished L1D5...took my measurements today and was super excited that I'm showing results already. It's not a lot yet but I'm glad it's something.

Measurements 12/4/11 12/13/11
Neck 13.75 -- 13.5
Chest 42 -- 42
Waist 45.5 --44
Hips 47 -- 46

Very impressive results!! Love it.

shortjules

Just finished L1D5...took my measurements today and was super excited that I'm showing results already. It's not a lot yet but I'm glad it's something.

Measurements 12/4/11 12/13/11
Neck 13.75 -- 13.5
Chest 42 -- 42
Waist 45.5 --44
Hips 47 -- 46

Very impressive results!! Love it.

Thank you!

Jackie9950

Hello All! Hope I am not to late to join~ I started 30ds last week and did 2 days in a row, but my muscles were so sore that I couldn't hardly do a push up the 3rd so I switched back to my treadmill fully anticipating to go back and I didn't
Anyway I am going to start again on Day 1 level 1 tomorrow (not going to be home tonight). I recently had a baby and I have a little bit of trouble with the jumping jack (kinda wet myself which is incredibly embarrassing!) So I usually do the jumping jacks with my legs still together LOL
Here are my current measurements:
wt; 191.4
waist: 35.5
hips: 41.75

Always looking for more friends with the same goals and I could really use the support with the 30ds, so add me if you would like!

TipMcE

Hi there,
I'd like to join the fun! I've been doing 30DS on my own and just finished L2 D4. I'd love to have some motivation to keep going as the days get busier coming up to the holidays. This is my second go at the Shred and I have to say it's much easier. That's not to say it's EASY, but I'm not struggling quite as much. I'm able to do advanced moves for the most part (or somewhere in between beginner and advanced) so I'm hoping that'll translate to bigger results! So far during Level 1 I lost 1.5 lbs and 1.5 inches off my waist. I didn't lose anywhere else. I'll measure again at the end of L2.

shortjules

Just finished L1D6...I honestly have to say that I'm starting to feel really good after doing my workout. I have more energy during the day and I sleep so much better at night. The workouts are hard, that's for sure, but stick with it everyone. We can all do it!!!!!!!!!!

sbb4406

L2D3 done! I slacked a little bit, but I seem to be getting better at this level faster than I got better at level 1.

AliciaV30

Today was Day 7 of level 1 it was one of my best yet. I plan on doing 10 days of each level, so just a few more days of this one left and on to level 2 I can't wait.

Alicia

Eeyore255

Level 1 Day 5 complete. Getting easier and not out of breath as fast. I also plan on doing 10 days of each level, but I'm scared of these "planks" that everyone is talking about

jvinmill

Everyone is welcome! Don't forget to take your weight and measurements before starting, so you can update the group on your progress

Day 5, Level 2: Jillian, Jillian Jillian... Oh how I spit fire while doing your work outs. I think for awhile there I was doing my planks wrong. Found the right form tonight. OUCH! Now I know what everyone was talking about. My back is bleeding (not to be take literally). Level 2 is tough. I am determined to see it out to 10 days, but ugh! I know everyone says Level 3 is the best. It's starting to look like the light at the end of the tunnel right now.

By the way I should give a bit of a heads up to everyone. I've got my vids and Jan 2 or 3 I am going to be starting Insanity. My new year will be far less hectic, leaving me lots more time to invest in a new bod. I will be starting a new group and would love if some of the people on here want to follow me to the next challenge!

You guys rock! Love to hear about your success and challenges and know that I am not alone

shortjules

Everyone is welcome! Don't forget to take your weight and measurements before starting, so you can update the group on your progress

Day 5, Level 2: Jillian, Jillian Jillian... Oh how I spit fire while doing your work outs. I think for awhile there I was doing my planks wrong. Found the right form tonight. OUCH! Now I know what everyone was talking about. My back is bleeding (not to be take literally). Level 2 is tough. I am determined to see it out to 10 days, but ugh! I know everyone says Level 3 is the best. It's starting to look like the light at the end of the tunnel right now.

By the way I should give a bit of a heads up to everyone. I've got my vids and Jan 2 or 3 I am going to be starting Insanity. My new year will be far less hectic, leaving me lots more time to invest in a new bod. I will be starting a new group and would love if some of the people on here want to follow me to the next challenge!

You guys rock! Love to hear about your success and challenges and know that I am not alone

I don't think that I'm quite ready for insanity, but have you or anyone else tried ripped in 30? I definitely love this group! I hope we can all keep up the support for each other even after we finish this round of 30DS. I really hope to someday do insanity. I tried one day once, but I'm no where near ready for it.

jvinmill

I think I have friended all if not most of you. Whether you join me in Insanity or not, I got your back

Everyone is welcome! Don't forget to take your weight and measurements before starting, so you can update the group on your progress

Day 5, Level 2: Jillian, Jillian Jillian... Oh how I spit fire while doing your work outs. I think for awhile there I was doing my planks wrong. Found the right form tonight. OUCH! Now I know what everyone was talking about. My back is bleeding (not to be take literally). Level 2 is tough. I am determined to see it out to 10 days, but ugh! I know everyone says Level 3 is the best. It's starting to look like the light at the end of the tunnel right now.

By the way I should give a bit of a heads up to everyone. I've got my vids and Jan 2 or 3 I am going to be starting Insanity. My new year will be far less hectic, leaving me lots more time to invest in a new bod. I will be starting a new group and would love if some of the people on here want to follow me to the next challenge!

You guys rock! Love to hear about your success and challenges and know that I am not alone

I don't think that I'm quite ready for insanity, but have you or anyone else tried ripped in 30? I definitely love this group! I hope we can all keep up the support for each other even after we finish this round of 30DS. I really hope to someday do insanity. I tried one day once, but I'm no where near ready for it.

devilwhiterose

Did L2D1 last night. Gotta say, it seemed like the workout went a heck of alot faster than Level 1.

...That or it was because during the plank moves, I was on my knees dieing.

At least twice, I stopped halfway during the planks and cried a little on the inside. :laugh: That and...my asthma was murdering me. lol

I don't feel very sore today though.

summer827

Did Level 2 Day 3 last night. Day 4 after work today! I'm so sleepy after birthday cake for a friend...hope I perk up!

rosiebug

Day 8 of Level 2 done! It seems to be getting harder to find motivation to keep shredding daily. I don't know if it's boredom with the routine, dread because level 2 is so tough, or if I'm just in a slump. I had to remind myself that I'm almost done with this level and that I want to see results similar to last week - that's the only way I managed to make myself do it tonight. Planning to do 2 more days at this level and then finish off with 11 days on level 3. I should have level 2 weigh-in results soon & hopefully pics if the changes are noticeable.

Glad everyone else is hanging in there, and I hope you all are seeing great results!

jvinmill

Day 6, Level 2: Devil, I am on my knees crying with you... I think I tweaked the muscle in my right arm a little bit, but, pushed through it as best I could anyways. Rosie... I know what you mean, but for me it is all about the dread. Since I have the time before bed, I have been busting it out, but I am praying for these days to go by quick. I finally get to do Level 3 on Tuesday... but only for 3 days as I leave on my vaca on Friday... darn! And Saturday I am supposed to go snowboarding all day, so I am doubting that I will have the energy when I get home to shred. But, at least I will still be getting a good workout in. I know my shred is messed up. It's unfortunate, but I am trying to do the best I can... so, I am going to give myself some points for effort While I am typing this, I am thinking Tuesday seems like a weird time to start Level 3. I think I am going to give level 3 a go on Monday since my shred days are weird anyways. Alright... game plan. Level 2, tomorrow. Snowboading Saturday. Level 2 Sunday. Level 3 Monday-Thursday. Then VACATION!! My second bit of unfortunate news, is I doubt that I will have a significant shred to report. Not because the shred doesn't put me to work... but, because the holidays are bringing my diet down. Too many "here try the cookies I baked" and "let me take you out to lunch." I love and appreciate everything being offered to me, but it really means at the end of the day I am looking at maintenance over the holidays. But, I would rather see maintenance than a 10lb gain like I have seen in previous years. I am so impressed to see many of you sticking with it and shredding every day. Though not everyone posts on the page, I hope that many are finding it helpful

slr622

Hey all! I haven't posted for a few days but I have been shredding! Glad to see so many keeping up with Jillian and making progress!

Well, I've done 25 days of shred, made it through 10 days of level one, eight days of level two and seven days of level three and starting today I'll be taking some time off. :ohwell: This is when my schedule starts getting crazy with holiday events and such. I do plan to workout when it fits in but I don't want to overwhelm myself and add extra stress of "requiring" workouts (totally emotional stress of beating myself up for not doing "enough"). My step kids (7 and 10) get here Sunday - we get them twice a year, Christmas and summer break (they live w/their mom in CA and we live in MI). Obviously it's a big deal while they are here and we are busy making and receiving lots of visits with extended family. So for the next two weeks I'm putting priority on getting the best quality time with them I can and it might cause my workout time to suffer, and that's okay, I'll be back on the wagon January 2nd!

So anyway, I'm going to shoot for five more days on level three to be scattered in between now and the end of the year. I'll be checking in to see everyone's progress, I can't wait to hear about everyone's opinion of level three (still my favorite)!

@jvinmill - good luck w/insanity! Not sure I'm ready to commit to that yet, but I can't wait to see how you like it! My sister has the program and likes it although she hasn't stuck with it for more than a week or two at a time...