30D of Shreddin Thru the Holidays (Open Group - All Levels)

sbb4406

L2D10 over! Thank god it's done lol. I can't wait to start level 3. I watched it today and it seems a bit easier than 2. Either way, I'm looking forward to a change.

summer827

I'm going to tackle Level 3 this weekend. Took some measurements this morning! I haven't weighed in a while, so don't know about that, but I'm happy with my results so far considering I was pretty liberal with my eating for much of this time period!


Starting weight on 12/01/11 118.0
Waist 28.25 on 12/01/11
Hips 37.75 on 12/01/11
Left Arm 11.25 on 12/01/11
Right Arm 11.75 on 12/01/11
Left Thigh 22.0 on 12/01/11
Right Thigh 22.0 on 12/01/11
1" above navel 29.5 on 12/01/11
1" below navel 31.5 on 12/01/11
Navel 30.5 on 12/01/2011


Waist 27.75 on 12/31/11 -.5
Hips 35.25 on 12/31/11 -2.5 (checked about 5 times!)
Left Arm 10.5 on 12/31/11 -.75
Right Arm 10.75 on 12/31/11 -1"
Left Thigh 22.0 on 12/31/11 0 change (but 2 weeks ago each thigh measured 22.5)
Right Thigh 22.0 on 12/31/11
1 inch above navel 28.25 on 12/31/11 -.75
1 inch below navel 31.25 on 12/31/11 -.25
Navel 30.25 on 12/31/11 -.25

Hoping the thighs budge soon. Then I'll actually be able to go down a pants size!

sbb4406

L3D1.. not as easy as it looks! lol
I can't really do the supermans for some reason. Maybe I'm doing it right, but it just feels wrong. I'm going to just try holding the pose for the duration of that exercise instead of the up and down. I also suck at the push ups... can't even get halfway down Those are really my only complaints, though. The jumping at the end sucks but I can get through it... sort of. lol

AliciaV30

Sorry haven't checked in for a while I did my first day of level 3 yesterday. Got caught up packing today but ended up doing other workouts so still did something at least. Just didn't have the room in my bedroom today for the workout. But my first day of level 3 was not as hard as I thought it would be but all the jumping was a little much lol but I see how its gonna work.

How is everyone else doing with level 3??

Alicia

jvinmill

Hi Alicia,
I believe shortjules has started a new thred for shredding in 2012. You should give her an add Congrats on continuing in 2012!

Melissaol

Well yesturday was my first day. That kicked my but. I thought I was in ok shape. But wow I was wrong. I don't feel like im burning enough calories. Its only a 20 minute workout. I usually workout for an hour. So I just don't get how this will be enough.

Melissaol

L1D2 I took a day off, sore. But tonight im back. Also im going to the gym to do sometimes on the elliptical,

Melissaol

I just got done with D2L1. And wowI my legs are really hurting ..

Melissaol

D2L1 and I can not do the push ups. So instead of doing the I do planks instead. Im still sore. So today im going to the gym. And tomorrow I will get up and do D3L1! .