EVERYONE'S BEFORE & AFTER PICTURES - part 3
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great job everybody! these are the type of threads that have kept me going.
first pic was taken in the fall of '09 second was taken in may. There's about a 105 lb difference between the two pics.
Still working on it, feeling like I'll be in a calorie deficit forever haha.
Wow dude. Good job.0 -
May 2009 @ 560 lbs.
January 2012 @ 267 lbs.
May 2009 @ 560 lbs.
December 2011 @ 273 lbs.
Stitched multiple shot
WOW!!!!! Way to go!!!! Thanl you for sharing!0 -
GREAT JOB EVERYONE! HERE ARE MY PICS...I AM 5'3...STARTED MFP AT 208...MY HEAVIEST WEIGHT WAS 214...I AM CURRENTLY 151
FAMILY PIC 2010...AROUND 210 POUNDS
FAMILY PIC 2011...154 POUNDS
210...210 POUNDS
2011...154 pounds
AGAIN AROUND 210
154
STILL AROUND 154 HERE I THINK0 -
Wow, what an amazing transformation, great job!
LOL...LOVE THE PIC!!!AWESOME JOB! U LOOK GREAT0 -
May 2009 @ 560 lbs.
January 2012 @ 267 lbs.
May 2009 @ 560 lbs.
December 2011 @ 273 lbs.
Stitched multiple shot
YOU. ARE. AMAZING!!! How awesome! You are an inspiration!!0 -
To everyone who has posted photos here: you are all incredible and such an inspiration. Your hard work has really made a huge difference! Thank you for posting these photos. For me, before and afters are the best kind of motivation.
Keep up the great work!0 -
I just started my long journey and all of ya'll before and after pictures are sooo inspiring!!!!0
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Just begining my journey, thank you for posting your accomplishments its truly inspiring to me and many others.0
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THANK YOU THANK YOU! so much to everyone that replyed to my post its means alot!!0
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Wow everyone looks soo amazing! Hope to be able to post after pics one day!0
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BEFORE JULY 2010
AFTER DECEMBER 2011
OMG you look amazing!!! Congrats!!! That is some serious motivation for me0 -
Before (March 2011) 188kgs (414 pounds)
After (Jan 2012) 98 kgs (216 pounds)
I have a HUGE amound of excess skin (around 15kgs doctor says) so i want to get to 85 before i get the surgery so then ill be 70 kgs
wow. you are beautiful. great job.0 -
These before and after photos are truly amazing! Its hard to believe they're really the same person! #Motivation!0
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great job everybody! these are the type of threads that have kept me going.
first pic was taken in the fall of '09 second was taken in may. There's about a 105 lb difference between the two pics.
Still working on it, feeling like I'll be in a calorie deficit forever haha.
You look so incredible!!! You definetly dont need to "still work on it" well done! amazing!!!!! xxx0 -
bump0
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I posted in Part 2 but the image was too big so I have uploaded the big photo and a few more to Photobucket this time.
Height: 5ft 6. Hope to lose another 7lbs still
Sept 2010
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/Sept2010.jpg[/img]
Dec 2010
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/Dec2010.jpg[/img]
April 2011
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/April2011.jpg[/img]
June 2011
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/June2011.jpg[/img]
July 2011
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/July2011.jpg[/img]
Face Sept 2010 - July 2011
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/face.jpg[/img]
Jan 2011 - Feb 2012
[img]http://i108.photobucket.com/albums/n17/Myxi2001/Weight loss/Month11-12front.jpg[/img]0 -
YOU LOOOKKK AMAZING!!0
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You should all be very proud of yourselves for your hard work, dedication and awesome results!0
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Before: 12/2009 @ 215lbs
After/During: 2/2011 @ 170lbs
I (obviously) had a second kid between pics but I thought the before pic really reflected where I was even in 3/2011. I have about 20 more lbs before my first goal and then I'll see where I'm at. I'm 5'5 and started MFP in 8/11. My starting weight with MFP was 205 so I've lost 35lbs since starting.0 -
Beginning! 6'2 170lbs 17%
After a bulk n cut 8 months
Winter bulk hit 210lbs at 11-12%BF
Now doing a 14week cut for a competition
awesome transformation0
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