Woman: Doing it like a dude

PBJunky

This is proof that if you gym like a dude you won't bulk up...so hit up those compound exercises and leave the cardio for the energizer bunnies.

Warning: sexy ladies doing compound exercises

http://www.youtube.com/watch?v=U4g8rvQVZa0&feature=related

shovav91

Yes yes and yes!
We just aren't built to bulk.
Thanks for sharing!

OLFATUG

Strong lean women are a definite turn on. I am also extremely jealous of their weight lifting ability. I am convinced my six year old daughter can lift more than me... :{

Rae6503

I've averaged 2700 calories a day for the last 2 months, lifting 3-4 times a week because I WANT to bulk. Yeah..... I've gained 3 pounds. But my deadlifts have gone from 65lbs to 135lbs.

SergeantSunshine_reused

DAMN! Motivation thank you!

Ladies look great. They certainly don't look many at all!!

sullyboo

Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

Scott613

Where do they workout?

Rae6503

Now that I've actually watched the video..... DAMN. A wanna rear end like those ladies.

sportsforfun

Umm: Like

sportsforfun

Umm: Like

lemonadem

LIfting Heavy FTW!

Scott613

Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

Hey they're as real as their hair color.

frugalmomsrock

What I want to know is... seriously? Who the hell dresses like that at the gym?

The one is almost bordering on looking more manly the other... but not to the point of "ew." I agree-I want a butt like that...

SergeantSunshine_reused

Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

When you get as lean as they are then your boobs are going to shrink quite a bit. They are in the competition/fitness business, so yes the fake boobs are going to be necessary in most cases for show

FearAnLoathing

I think the one in the black does look bulky

Improvised

That's a little too muscle-y for me. I'd like to be leaner than that.

AZTrailRunner

Now, THAT is inspirational!!!

Anyone else wanna buy the cameraman a beer? :drinker: :drinker: :drinker:

essjay75

Now that I've actually watched the video..... DAMN. A wanna rear end like those ladies.

For the most part it was JUST the rears I could see. LOL

A few different angles would have been nice but I guess if my hiney looked like that, I'd back it up on the lens too.

SergeantSunshine_reused

That's a little too muscle-y for me. I'd like to be leaner than that.

They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

sullyboo

Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

Hey they're as real as their hair color.

The term "airplane blonde" springs to mind .......Not dissing girls who lift as they do look amazing but..... come on ..!!

Sidesteal

Good post.

I'll be back in 3 minutes.

Improvised

That's a little too muscle-y for me. I'd like to be leaner than that.

They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

kiwicakes

I wonder if their boobs are fake.

How is that they can have very low body fat percentage over all, yet have big boobs. Breasts are made of fat, just saying.

adjones5

I think the one in the black does look bulky

Yeah the one in the blue is hot but the one in the black is just a wee bit manly for my taste but more power to her for doing what she loves.

FearAnLoathing

That's a little too muscle-y for me. I'd like to be leaner than that.

They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

I agree with this

jenny95662

I think the one in the black does look bulky

i agree but the other girl looks god to me but other is too much imo

AZTrailRunner

I wonder if their boobs are fake.

How is that they can have very low body fat percentage over all, yet have big boobs. Breasts are made of fat, just saying.

Why cut down people who are so highly disciplined?

taso42

That's a little too muscle-y for me. I'd like to be leaner than that.

I think you mean you would like to be fatter than that. The reason they look that way is due to their pretty extreme leanness.

SergeantSunshine_reused

That's a little too muscle-y for me. I'd like to be leaner than that.

They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

I agree with this

Just pointing out that when you want to be "leaner" than them you would barely have any fat besides essential fat!

I know this look is not everyone's cup of tea. I certainly don't expect it to be!

Scott613

Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

Hey they're as real as their hair color.

The term "airplane blonde" springs to mind .......Not dissing girls who lift as they do look amazing but..... come on ..!!

Ok fine, they're boobs are as real as their tans.

FearAnLoathing

That's a little too muscle-y for me. I'd like to be leaner than that.

They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

I agree with this

Just pointing out that when you want to be "leaner" than them you would barely have any fat besides essential fat!

I know this look is not everyone's cup of tea. I certainly don't expect it to be!

Oh i was agreeing to the higher body fat i definatly do not want to look leaner than them lol