Woman: Doing it like a dude

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PBJunky
PBJunky Posts: 737 Member
in Fitness and Exercise
This is proof that if you gym like a dude you won't bulk up...so hit up those compound exercises and leave the cardio for the energizer bunnies.

Warning: sexy ladies doing compound exercises

http://www.youtube.com/watch?v=U4g8rvQVZa0&feature=related
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Replies

  • shovav91
    shovav91 Posts: 2,335 Member
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    Yes yes and yes!
    We just aren't built to bulk.
    Thanks for sharing! :D
  • OLFATUG
    OLFATUG Posts: 393 Member
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    Strong lean women are a definite turn on. I am also extremely jealous of their weight lifting ability. I am convinced my six year old daughter can lift more than me... :{
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    I've averaged 2700 calories a day for the last 2 months, lifting 3-4 times a week because I WANT to bulk. Yeah..... I've gained 3 pounds. But my deadlifts have gone from 65lbs to 135lbs.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    DAMN! Motivation :D thank you!

    Ladies look great. They certainly don't look many at all!!
  • sullyboo
    sullyboo Posts: 256 Member
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    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
  • Scott613
    Scott613 Posts: 2,317 Member
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    Where do they workout?
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Now that I've actually watched the video..... DAMN. A wanna rear end like those ladies.
  • sportsforfun
    sportsforfun Posts: 353
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    Umm: Like
  • sportsforfun
    sportsforfun Posts: 353
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    Umm: Like
  • lemonadem
    lemonadem Posts: 398 Member
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    LIfting Heavy FTW!
  • Scott613
    Scott613 Posts: 2,317 Member
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    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
    Hey they're as real as their hair color.
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
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    What I want to know is... seriously? Who the hell dresses like that at the gym?

    The one is almost bordering on looking more manly the other... but not to the point of "ew." I agree-I want a butt like that...
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

    When you get as lean as they are then your boobs are going to shrink quite a bit. They are in the competition/fitness business, so yes the fake boobs are going to be necessary in most cases for show
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
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    I think the one in the black does look bulky
  • Improvised
    Improvised Posts: 925 Member
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    That's a little too muscle-y for me. I'd like to be leaner than that.
  • AZTrailRunner
    AZTrailRunner Posts: 1,199 Member
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    Now, THAT is inspirational!!!

    Anyone else wanna buy the cameraman a beer? :drinker: :drinker: :drinker:
  • essjay75
    essjay75 Posts: 77 Member
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    Now that I've actually watched the video..... DAMN. A wanna rear end like those ladies.

    For the most part it was JUST the rears I could see. LOL

    A few different angles would have been nice but I guess if my hiney looked like that, I'd back it up on the lens too. :D
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    That's a little too muscle-y for me. I'd like to be leaner than that.

    They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y
  • sullyboo
    sullyboo Posts: 256 Member
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    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
    Hey they're as real as their hair color.

    The term "airplane blonde" springs to mind .......Not dissing girls who lift as they do look amazing but..... come on ..!!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Good post.

    I'll be back in 3 minutes.

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