What do *you* put hummus on?

TheBraveryLover
TheBraveryLover Posts: 1,217 Member
edited October 6 in Food and Nutrition
I bought some for the first time today because everyone on MFP talks about how awesome it is. I totally agree! Thing is, I put roasted red pepper hummus on a whole wheat bagel thin and I don't think the bagel really brought out the flavor of the hummus like it should have.

So my question is what do you all put hummus on? Need some ideas!
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Replies

  • dmoses
    dmoses Posts: 786 Member
    Veggies of any type!! Baby carrots, broccoli, cauliflower, sugar snap peas - SO YUMMY!!!
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
    Blue chips. :smile:
  • kimberly0416
    kimberly0416 Posts: 123 Member
    I bought some for the first time today because everyone on MFP talks about how awesome it is. I totally agree! Thing is, I put red pepper hummus on a whole wheat bagel thin and I don't think the bagel really brought out the flavor of the hummus like it should have.

    So my question is what do you all put hummus on? Need some ideas!

    I put it on pita chips or pita bread.
  • KimmieBrie
    KimmieBrie Posts: 825 Member
    crackers, plain pita chips
  • fakeplastictree
    fakeplastictree Posts: 836 Member
    More hummus.
  • OMG what don't I put hummus on is the question:

    - Pita chips
    - Whole wheat pita
    - All sorts of veggies
    - As spread for sandwich instead of mayo
    - Rolled in turkey deli meat

    Endless possibilities
  • VEGGIES! I LOVE hummus!
  • Mmm, I love hummus. I usually put it on thin Triscuits or dip it into veggies. You could also use it in a sandwich instead of another kind of dressing.
  • teagin2002
    teagin2002 Posts: 1,900 Member
    salmon patties with sun dried tomato in olive oil and herbs MmmmmmmmmmM
  • thagberg2011
    thagberg2011 Posts: 29 Member
    pita bread/chips
  • TripleJ3
    TripleJ3 Posts: 945 Member
    I do use it as a dip for broccoli but usually use it on a La Tortilla whole wheat tortilla, the small 50 cal one with my eggs or on a Thomas bagel thin with eggs. I have used it as a spread on a turkey sandwich but I love it with my eggs in the morning!
  • I have these delicious wafer things, they are only 15 calories for this big crispy wafer bowl. I break pieces off of that and dip it in hummus(: <3
  • bshedwick
    bshedwick Posts: 659 Member
    Pita chips and baby carrots are my favorite dippers for Hummus
  • Yes veggies! Cucumber and carrots, bell peppers.... Also yummy with falafels!
  • deadstarsunburn
    deadstarsunburn Posts: 1,337 Member
    Raw zucchini, sandwiches, and wraps.
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    I mix it in my tuna! Great tasting and so much better then using mayo!
  • KimertRuns13_1
    KimertRuns13_1 Posts: 702 Member
    Raw veggies and warm pita!
  • unluckyIrish
    unluckyIrish Posts: 121 Member
    i just ate it today for lunch with lightly steamed (in the microwave) asparagus spears.
  • loombeav
    loombeav Posts: 391 Member
    Veggies, crackers and rice cakes. I'm going to be trying some of these other suggestions too.
  • NaiaNZ
    NaiaNZ Posts: 72 Member
    Yummmmm!!
    Hummus is my FAVOURITE!!
    I have it on Cruskits, Rice Crackers, or on Pita Bread. If i'm feeling extra healthy i'll have it with Carrots! I also use it as a salad dressing for my Chicken Salads instead of using Mayo!
    My boyfriend has it mixed with Cottage Cheese on his Cruskits, or mixed with Onion Marmalade.
    It's something that you can have with anything!
  • eddie8131
    eddie8131 Posts: 600 Member
    Hummus wraps using a 100 calorie La Tortilla Factory whole wheat tortilla with grilled veggies or with 4 oz. of sauteed boneless skinless chicken breast. So good. Much better than taking a big bowl of it and a loaf of pita bread and parking in front of the tv like I used to lol... I also once had a hummous and tabboule wrap in a restaurant which was amazing too.

    I have been making hummous for 20 years (Middle Eastern ancestry here) but just yesterday wrote down the recipe and calculated the calories. 165 calories for a 1/4 cup. 1/4 cup goes a long way in the wrap though.
  • KyleB65
    KyleB65 Posts: 1,196 Member
    I love dipping carrot or celery sticks into hummus!

    I also like toasting pitas a little and then breaking them up to use as "chips" for dipping.
  • I love the greek olive hummus! I chop up more black olives and then I put it on pita chips or triscuits. I usually like to use it as a dip with raw veggies.
  • lniffa
    lniffa Posts: 675 Member
    I put mine on Flatouts w/ lettuce and ham or turkey slices.
  • EricMurano
    EricMurano Posts: 825 Member
    Hummus + meat = win!

    Hummus + kibbe = OMG

    I would put hummus on hummus!
  • AmberLiscous
    AmberLiscous Posts: 644 Member
    Mostly my finger every time I open the fridge!!! Hummus is the devil :laugh:
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    A spoon if I'm feeling fancy, I eat hummus plain sometimes. :happy:

    I LOVE Hummus on GF pretzels, rice cakes, any veggie, I LOVED it with veggie burgers
  • tegla
    tegla Posts: 132
    All the above, and on sandwiches instead of mayo.

    You make hummus with a a can of drained chickpeas and a couple spoons of Tahini.. (tahini can be found in the Middle Eastern/Mediterranean section)

    .. blend in (mini max food processor) till creamy adding a bit of water, olive oil, lemon juice,.. or whatever you want.. I even add a clove of garlic, and perhaps some red pepper flakes, whatever fits your fancy...
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Everything. I even make hummus omelettes.
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    Wowser! There are some serious hummus fanatics on MFP. Love it! :-P

    Thank you all sooo much! You've given me such great ideas. Can't wait to try 'em!:happy:
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