So who else is counting through the holiday?
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1500 over yesterday. Not seeing any family today, so I think it's time for a really long holiday walk to burn off the extra 5,000 calories I've consumed this week0
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I'm counting but not really trying to control myself. It's an interesting experiment. I'm bulking anyway but, wow. It's a good thing I don't make fudge year round.
A.C.E. Certified Personal Trainer
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Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
I was 2800 over on Friday, 1600 on Saturday, 1600 on Sunday, and I'm back on track today!0
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I'm logging. It's a habit now and it keeps me on track.
I notice that I don't want to eat as much the next day.0 -
I am too! I am addicted to this site! I did go over yesterday but only because I ate a piece of cake. I didn't overeat on anything else. Going to throw the remaining cake in the garbage.0
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I ate what I wanted and logged everything in the process....didn't go over but did have to do an extra mile yesterday! Which was good because by the time I went to walk/run my kids were making me stark raving mad and I needed a break!0
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Logging, counting, exercising and enjoying the new fit me! Yes, I'm eating more of my exerciese calories. Yes, I went over one day. Yes, I'm eating some sweets (though I normally don't). But this is a lifestyle change and I'm going to need to log the rest of my life. I didn't lose this weight to put it back on. No sir! I hit Onderland five days before Christmas. And I'm still in Onderland the day after Christmas. YIPPEE!!!!0
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I have logged everything0
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I am logging through the holidays, Christmas Eve was ok since I worked so hard shopping, cooking and cleaning that I burned lots but Christmas was harder. I kept under on the first and probably was under maintenance Yesterday. Today I got a long walk in. I am a bit worried about all the sweets sent to us though. Not sure how to handle them since I just want to get back to normal. It is easier to exercise through the New Years than at Christmas. I didn't check all my friends updates in the last two days but am doing that now.0
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