*** Runners' Team * 50+ and 100+ Miles in January *
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Yesterday: 2.4 miles running + 1.3 miles elliptical = 3.7 miles.
Months total so far: 7.15 miles
^^ Weeks total too, since I did nothing on the first day.0 -
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Have done 3 short runs this week for a total of 10.5 miles0
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Sooooooo I went to see a PT about knee cap pain and he said I can't run more than two miles a day and it has to be every other day. I"m starting my strengthening exercises tomorrow and will start running Saturday. That'll put me at about 10 miles a week and about 30 miles the rest of the month if I can do it.0
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slow run today, but super busy day! Will add the people later on today to the spreadsheet :drinker:0
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oh my my horse is behind, some folks are zipping along! great work ! will go again tomorrow!0
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Can I join?? I'd like to do 125 miles in January; I've done 20 so far.0
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Finally got a run in!
4 miles....I am off to a slow start but hope to make up mileage now that I am no longer sick....0 -
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is this challenge still open to anyone????0
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Hope it's not too late to join? My goal is 100 miles. 29 miles so far: 1/1 - 3m, 1/2 - 10m, 1/5 - 6m, 1/6 - 10m.0
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This week: 29 miles, thanks!0
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I think I added everyone above (you may need to hit "refresh" on your browser to see that you are listed on the spreadsheet. I will update the mileages after Checkpoint on Sunday, so you may not see your mileage yet.
Great job everyone!!!
I did 3 miles on the ARC, going easy on my achilles. 3 miles takes much longer on the ARC than on the road... so it was a hard work out!!!0 -
That is a long list of people running this month!! WOW!0
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