100 Miles in January!
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HALF WAY MARK Total so far -- 40.41
A little behind but I'll make it up.
1/16 --1.42 miles (sorry for the late post; web site down last night)
1/17 -- 3.21 miles
1/18 -- 3.37 miles (had hoped to get way more today but other things came first today)
1/19 -- 7.31 miles
1/20 -- 0.31 mile (just toooo exhausted today)
1/21 -- 2.55 miles
1/22 -- 4.71 miles
1/23 -- 1.25 miles (tomorrow is another day)
1/24 -- 3.71 miles
1/25 -- 4.10 miles
1/26 -- 0.73 mile (lot of things got in my way today)
1/27 -- 4.6 miles
1/28 -- 1.07 miles
Total So Far -- 78.75 miles
Pretty sure I won't get the 100 in this month, but I'm going to do what I can before the end of the month.0 -
1/28 ~ 3.2 miles
Total - 136.8 miles0 -
1/29 - 5 Miles Elliptical = 109.35 Total0
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2 miles walking this morning brings me to 98 miles!0
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Rides so far this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3,719 kcal total) - Indoor cycling - storms/gales/rain
04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6,037 kcal total) - more indoor cycling
06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9,912 kcal total) - finally, a proper outdoor ride
07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11,477 kcal total) - indoor cycling again
08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13,567 kcal total) - Extended local loop
10/01/2012 - 40.57km (25.21 miles - 164.89 miles total) - 2297kcal (15,864 kcal total) - as above + a little bit extra
12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
target for January exceeded already :noway:
13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop
18/01/2012 - 34.10km (21.19 miles - 226.65 miles total) - 3117kcal (22,630 kcal total) - indoor cycling
19/01/2012 - 22.69km (14.10 miles - 240.75 miles total) - 1242kcal (23,872 kcal total) - local loop
21/01/2012 - 41.01km (25.48 miles - 266.23 miles total) - 2836kcal (26,708 kcal total) - various indoor cycling sessions
23/01/2012 - 18.97km (11.79 miles - 278.02 miles total) - 992kcal (27,700 kcal total) - mountainbike local woods
25/01/2012 - 37.36km (23.21 miles - 301.23 miles total) - 2080kcal (29,780 kcal total) - extended local loop
26/01/2012 - 36.82km (22.88 miles - 324.11 miles total) - 1974kcal (31,754 kcal total) - As above
28/01/2012 - 32.18km (23.10 miles - 347.21 miles total) - 2117kcal (33,871 kcal total) - As above
29/01/2012 - 37.05km (23.02 miles - 370.23 miles total) - 2024kcal (35,895 kcal total) - As Above but in the rain
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HALF WAY MARK Total so far -- 40.41
A little behind but I'll make it up.
1/16 --1.42 miles (sorry for the late post; web site down last night)
1/17 -- 3.21 miles
1/18 -- 3.37 miles (had hoped to get way more today but other things came first today)
1/19 -- 7.31 miles
1/20 -- 0.31 mile (just toooo exhausted today)
1/21 -- 2.55 miles
1/22 -- 4.71 miles
1/23 -- 1.25 miles (tomorrow is another day)
1/24 -- 3.71 miles
1/25 -- 4.10 miles
1/26 -- 0.73 mile (lot of things got in my way today)
1/27 -- 4.6 miles
1/28 -- 1.07 miles
1/29 -- 2.97 miles
Total So Far -- 81.72 miles0 -
I made my 100 miles today with a 14 mi bike ride! 108.5 miles total for the month!0
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30 miles to go and only 1 day. hmm. will try to do more tomorrow but not sure if I will be reaching the goal. but! it is furthest in a month ever for me (or at least since I was a teenager) so yay for that :P0
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January 2nd- 5.6 miles (94.4 miles left)
January 3rd- Rest Day
January 4th- 3 miles this morning (91.4 miles left) 3 miles this evening (88.4 miles left)
January 5th-Rest Day
January 6th- 3.0 miles (85.4 miles left) 2.0 miles (83.4 miles left)
January 7th-Rest Day
January8th-Rest Day
January 9th-5.2 miles (78.2 miles left) 2.0 miles (76.2 miles ;eft)
January 10th- Rest Day
January 11th-5.0 miles (71.2 miles left) Finally got a quarter of the way, working to get half-way
January 12th-Rest Day
January 13th- 4 miles (67.2 miles left)
January 16th- 4.1 miles (63.1 miles left)
January 20th- 3.0 miles (60.1 miles left)
January 23rd-4.0 miles (55.1 miles left)
January 27th-2.0 miles (53.1 miles left)
January 30th-3.2 miles (49.9 miles left)
Being that I incorporate other exercises, I will say getting to the halfway mark is a success for me. Will push for 60 miles next month.0 -
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4 miles walking today brings me to 102!!!0
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I just finished my run on 1/31/2012 End of months results
87.38 Did not quite make it but a solid B! Need to work harder and get it in Feb
1/1/2012 4.11
1/2/2012 4.19
1/3/2012 3.47
1/4/2012 2.98
1/5/2012 3.93
1/6/2012 3.63
1/7/2012 0
1/8/2012 4
1/9/2012 1.4
1/10/2012 2.5
1/11/2012 4.11
1/12/2012 3.86
1/13/2012 0
1/14/2012 2.72
1/15/2012 3.87
1/16/2012 0
1/17/2012 3.7
1/18/2012 2.65
1/19/2012 4.27
1/20/2012 3.86
1/21/2012 2.7
1/22/2012 0
1/23/2012 3.85
1/24/2012 3.35
1/25/2012 3.48
1/26/2012 3.76
1/27/2012 3.42
1/28/2012 3.72
1/29/2012 0
1/30/2012 0
1/31/2012 3.85
87.380 -
1 JAN…………….. 4.75 MILES……….. WALKING
2 JAN…………….. 5 MILES……….. WALKING
3 JAN…………….. 11 MILES……….. WALKING
4 JAN…………….. 5.25 MILES……….. WALKING
5 JAN…………….. 11.5 MILES……….. WALKING
6 JAN…………….. 5.25 MILES……….. WALKING
7 JAN…………….. 4.75 MILES……….. WALKING
8 JAN…………….. 5 MILES……….. WALKING
9 JAN…………….. 6.25 MILES……….. WALKING
10 JAN…………….. 6.75 MILES……….. WALKING
11 JAN…………….. 4.75 MILES……….. WALKING
12 JAN…………….. 5.25 MILES……….. WALKING
13 JAN…………….. 4.75 MILES……….. WALKING
14 JAN…………….. 4.75 MILES……….. WALKING
15 JAN…………….. 0 MILES……….. WALKING
16 JAN…………….. 4.75 MILES……….. WALKING
17 JAN…………….. 5 MILES……….. WALKING
18 JAN…………….. 4.5 MILES……….. WALKING
19 JAN…………….. 4.5 MILES……….. WALKING
20 JAN…………….. 5 MILES……….. WALKING
21 JAN…………….. 6.75 MILES……….. WALKING
22 JAN…………….. 9.75 MILES……….. WALKING
23 JAN…………….. 9.75 MILES……….. WALKING
24 JAN…………….. 11 MILES……….. WALKING
25 JAN…………….. 3.75 MILES……….. WALKING
26 JAN…………….. 5 MILES……….. WALKING
27 JAN…………….. 4.75 MILES……….. WALKING
28 JAN…………….. 0 MILES……….. WALKING
29 JAN…………….. 4.75 MILES……….. WALKING
30 JAN…………….. MILES……….. WALKING
TOTAL (MTD) 164.25 MILES………..0 -
HALF WAY MARK Total so far -- 40.41
A little behind but I'll make it up.
1/16 --1.42 miles (sorry for the late post; web site down last night)
1/17 -- 3.21 miles
1/18 -- 3.37 miles (had hoped to get way more today but other things came first today)
1/19 -- 7.31 miles
1/20 -- 0.31 mile (just toooo exhausted today)
1/21 -- 2.55 miles
1/22 -- 4.71 miles
1/23 -- 1.25 miles (tomorrow is another day)
1/24 -- 3.71 miles
1/25 -- 4.10 miles
1/26 -- 0.73 mile (lot of things got in my way today)
1/27 -- 4.6 miles
1/28 -- 1.07 miles
1/29 -- 2.97 miles
1/30 -- 6.71 miles
Total So Far -- 88.43 miles0 -
1/30 ~ 3.5 miles
Total - 140.3 miles0 -
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Keep it going through February!! :flowerforyou:
http://www.myfitnesspal.com/topics/show/472563-100-miles-in-february-o0 -
Total for Jan 1-7: 38.55 miles
Total for Jan 8-14: 34.65 miles
Total for Jan 15-21: 62.72
January 22- 6.27 miles (walking)
January 23- 8.21 miles (walking & eliptical)
January 24- 6.32 miles (walking)
January 25- 16.18 miles (hiking, bike & eliptical)
January 26- 5.8 miles (walking)
January 27- 10.38 miles (walking, eliptical & bike)
January 28- 3.51 miles (walk)
total: 56.67
GRAND TOTAL FOR THE MONTH OF JANUARY: 192.590 -
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1 JAN…………….. 4.75 MILES……….. WALKING
2 JAN…………….. 5 MILES……….. WALKING
3 JAN…………….. 11 MILES……….. WALKING
4 JAN…………….. 5.25 MILES……….. WALKING
5 JAN…………….. 11.5 MILES……….. WALKING
6 JAN…………….. 5.25 MILES……….. WALKING
7 JAN…………….. 4.75 MILES……….. WALKING
8 JAN…………….. 5 MILES……….. WALKING
9 JAN…………….. 6.25 MILES……….. WALKING
10 JAN…………….. 6.75 MILES……….. WALKING
11 JAN…………….. 4.75 MILES……….. WALKING
12 JAN…………….. 5.25 MILES……….. WALKING
13 JAN…………….. 4.75 MILES……….. WALKING
14 JAN…………….. 4.75 MILES……….. WALKING
15 JAN…………….. 0 MILES……….. WALKING
16 JAN…………….. 4.75 MILES……….. WALKING
17 JAN…………….. 5 MILES……….. WALKING
18 JAN…………….. 4.5 MILES……….. WALKING
19 JAN…………….. 4.5 MILES……….. WALKING
20 JAN…………….. 5 MILES……….. WALKING
21 JAN…………….. 6.75 MILES……….. WALKING
22 JAN…………….. 9.75 MILES……….. WALKING
23 JAN…………….. 9.75 MILES……….. WALKING
24 JAN…………….. 11 MILES……….. WALKING
25 JAN…………….. 3.75 MILES……….. WALKING
26 JAN…………….. 5 MILES……….. WALKING
27 JAN…………….. 4.75 MILES……….. WALKING
28 JAN…………….. 0 MILES……….. WALKING
29 JAN…………….. 4.75 MILES……….. WALKING
30 JAN…………….. 9.75 MILES……….. WALKING
31 JAN…………….. 6.5 MILES……….. WALKING
TOTAL (MTD) 180.5 MILES………..0 -
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5 miles walking today
Jan total = 107 miles!!!0 -
Well - that's it for this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3,719 kcal total) - Indoor cycling - storms/gales/rain
04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6,037 kcal total) - more indoor cycling
06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9,912 kcal total) - finally, a proper outdoor ride
07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11,477 kcal total) - indoor cycling again
08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13,567 kcal total) - Extended local loop
10/01/2012 - 40.57km (25.21 miles - 164.89 miles total) - 2297kcal (15,864 kcal total) - as above + a little bit extra
12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
target for January exceeded already :noway:
13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop
18/01/2012 - 34.10km (21.19 miles - 226.65 miles total) - 3117kcal (22,630 kcal total) - indoor cycling
19/01/2012 - 22.69km (14.10 miles - 240.75 miles total) - 1242kcal (23,872 kcal total) - local loop
21/01/2012 - 41.01km (25.48 miles - 266.23 miles total) - 2836kcal (26,708 kcal total) - various indoor cycling sessions
23/01/2012 - 18.97km (11.79 miles - 278.02 miles total) - 992kcal (27,700 kcal total) - mountainbike local woods
25/01/2012 - 37.36km (23.21 miles - 301.23 miles total) - 2080kcal (29,780 kcal total) - extended local loop
26/01/2012 - 36.82km (22.88 miles - 324.11 miles total) - 1974kcal (31,754 kcal total) - As above
28/01/2012 - 32.18km (23.10 miles - 347.21 miles total) - 2117kcal (33,871 kcal total) - As above
29/01/2012 - 37.05km (23.02 miles - 370.23 miles total) - 2024kcal (35,895 kcal total) - As Above but in the rain
31/01/2012 - 66.73km (41.46 miles - 411.69 miles total) - 3349kcal (39,244 kcal total) - Various indoor cycling
so - just over 4 centuries this month ( or 6.6 metric ones :laugh:)
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1/31 - 3.5 Miles Elliptical and 3.75 Bike = 116.6 Total0
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