1000 Minutes Challenge - January 2012!

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    01 = 25
    02 = Nada
    03 = 45
    04 = 25
    05 = 40
    06 = 30
    07 = 30
    08 = Nada
    09 = 50
    10 = 25 (subtotal = 270)
    11 = 25
    12 = 20
    13 = 30
    14 = 20
    15 = Nada
    16 = Nada
    17 = 25
    18 = 60
    19 = 20
    20 = 45 (subtotal = 535)
    21 = 30
    22 = Nada
    23 = 35
    24 = 75
    25
    26
    27
    28
    29
    30
    31

    exercise.png

    weight.png
  • scantrll
    scantrll Posts: 271 Member
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    Jan 1: 32 min walk 3.5 mph = 302 calories burned (HRM)
    Jan 2: 0
    Jan 3: 0
    Jan 4: 50 min Body Flow = 400 calories burned (HRM)
    Jan 5: 0
    Jan 6: 51 min Body Jam = 619 calories burned (HRM)
    Jan 7: 70 min Walking = 769 calories burned (HRM)
    Jan 8: 50 min Body Flow = 426 calories burned (HRM)
    Jan 9: 58 min Spin = 700 calories burned (HRM)
    Jan 10: 0
    Jan 11: 54 min Body Flow = 468 calories burned (HRM)
    Jan 12: 61 min Spin = 573 calories burned (HRM)
    Jan 13: 0
    Jan 14: 62 min Elliptical = 541 calories burned (HRM)
    Jan 15: 32 min Treadmill = 347 calories burned (HRM)
    Jan 16: 57 min Spin = 624 calories burned (HRM)
    Jan 17: Sick
    Jan 18: Sick
    Jan 19: Sick
    Jan 20 : Sick
    Jan 21: 51 min Elliptical = 540 calories burned (HRM)
    Jan 22: 38 min WAtP 3 mile = 280 calories burned (HRM)
    Jan 23: 58 min Spinning = 693 calories burned (HRM)
    Jan 24: 38 min Walking = 367 calories burned (HRM)

    Totals:
    762 minutes / 7649 calories burned
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    1/1 rest day
    1/2 115 min
    1/3 110 min
    1/4 145 min
    1/5 85 min
    1/6 rest day
    1/7 115 min
    1/8 rest day
    1/9 110 min
    1/10 100 min
    1/11 157 min
    1/12 65 min
    1/13 65 min
    1/14 rest day
    1/15 132 - 72 cardio, 60 strength training
    1/16 rest day
    1/17 130 min
    1/18 97 min
    1/19 65 min
    1/20 122 min
    1/21 Rest day
    1/22 65 min
    1/23 95 min
    1/24 65 min

    TOTAL 1,838 min!
  • MACNana2
    MACNana2 Posts: 40 Member
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    01: 0
    02: 60 (Zumba)
    03: 60 (Zumba)
    04: 60 (Zumba)
    05: 60 (Zumba)
    06: 0
    07: 60 (Zumba)
    08: 0
    09: 60 (Zumba)
    10: 60 (Zumba)
    11:0
    12:0
    13:0
    14:0
    15:0
    16: 60 (Zumba)
    17: 0
    18: 60 (Zumba)
    19: 60 (Zumba)
    20: 0
    21: 60 (Zumba)
    22: 0
    23: 60 (Zumba)
    24: 60 (Zumba)

    exercise.png
  • alltalk199
    alltalk199 Posts: 275
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    70mins cycling and squats - total for the month1490mins
  • becka63
    becka63 Posts: 712 Member
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    Jan 01: rest
    Jan 02: 88 min (6 mile run, 25 min walk)
    Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
    Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
    Jan 05: 25 min (walking)
    Jan06: 172 min (CLX burn 3, walking)
    Jan 07: 60 min (walking)
    1st week total: 605 min

    Jan 08: 180 min (gardening)
    Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
    Jan 10: 72 min (6 mile run - yay!)
    Jan 11: 112 min (CLX burn 1, B210K Wk4)
    Jan 12: 25 min (walking)
    Jan 13: 20 min (walking)
    Jan 14: 66 min (6.2 mile run- yayay!!)
    2nd week total: 520 min
    Total so far: 1,125 min

    Jan 15: 60 min (walking)
    Jan 16: 112 min (CLX circuit 2 & walking)
    Jan 17: 89 min (CLX circuit 3 & B210k)
    Jan 18: 102 min (CLX circuit 1 & walking)
    Jan 19: rest
    Jan 20: 131 min (CLX circuit 2, TF 55EZ, walking)
    Jan 21: rest
    3rd week total: 494 min
    Total so far: 1,619

    Jan 22: 170 min (gardening, ironing)
    Jan 23: 32 min (CLX circuit 3)
    Jan 24: 168 min (CLX circuit 1, B210K wk 5, walking, gardening)
    Jan 25: 37 min (CLX circuit 2, all I have time for today!)
    Jan 26: rest (college)
  • hbarney
    hbarney Posts: 434
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    Count me in again for this month!

    01/01- 45 min
    01/02 -65 min
    01/03 -67 min
    01/04 -60 min
    01/05 -60 min
    01/06 -65 min
    01/07- 61 min
    01/08 - 000000
    01/09 - 90 min
    01/10 - 55 min
    01/11 - 48 min
    01/12 -30 min
    01/13- 60 min
    01/14 - 65 min
    01/15 - 65 min
    01/16 -60 min
    01/17 -00
    01/18 -60 min
    01/19 - 40 min
    01/20 - 60 min
    01/21 - 80 min
    01/22 - 60 min
    01/23 - 60 min
    01/24 -95 min
    01/25 - 60 min
    01/26
    01/27
    01/28
    01/29
    01/30
    01/31

    Done: 1411
    To go: +411
  • christinajohnson
    christinajohnson Posts: 102 Member
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    Okay, so I blew away the 1000 minutes this month...I'm hoping to continue and that this is a monthly count that stays.

    794 week one
    578 week two
    515 week three
    256 so far during week four...

    Running Total: 2143 minutes of exercise in Jan of 2012

    I've noticed a few things. I started off strong because the weather was unusually warm for the area that I live in. I took advantage of this with a lot of evening walks, along with my morning walk and exercise routine. As things have iced over, it's been nearly impossible to be outdoors. Also, as I've started a training schedule for running, I seem to just do as recommended for the day with few add-ons.

    I have also come across a few helpful, free resources to keep variety up indoors and with little extra equipment:
    1. There are five free workout episodes I've found (5-20 minutes) on iTunes in their new fitness category.
    2. Website: http://www.women-workout-routines.com
    3. Website: http://www.gaiamtv.com/
    4. Hulu has several streaming workout videos and clips available.
    5. iTunes has several yoga video podcasts that are free
    6. Podrunner and Podrunner Intervals has really motivational, free workout dance music sets. This is a downloadable podcast on iTunes--again, free.
  • Ellagirl1300
    Ellagirl1300 Posts: 45
    Options
    Jan. 23= 90 min.
    Jan. 24= 90 min.

    In all: 180 min.

    In all over the month of January: 1989 minutes
  • mmorales76
    mmorales76 Posts: 37
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    As of Jan 25th


    exercise.png



    Jan 22nd I did nothing, Jan 23rd I did 35 min treadmill, Jan 24th I walked for 30min, Jan 25th I did 35 min on bike, 35 min treadmill, 25 min elliptical
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Okay, so I blew away the 1000 minutes this month...I'm hoping to continue and that this is a monthly count that stays.

    794 week one
    578 week two
    515 week three
    256 so far during week four...

    Running Total: 2143 minutes of exercise in Jan of 2012

    I've noticed a few things. I started off strong because the weather was unusually warm for the area that I live in. I took advantage of this with a lot of evening walks, along with my morning walk and exercise routine. As things have iced over, it's been nearly impossible to be outdoors. Also, as I've started a training schedule for running, I seem to just do as recommended for the day with few add-ons.

    I have also come across a few helpful, free resources to keep variety up indoors and with little extra equipment:
    1. There are five free workout episodes I've found (5-20 minutes) on iTunes in their new fitness category.
    2. Website: http://www.women-workout-routines.com
    3. Website: http://www.gaiamtv.com/
    4. Hulu has several streaming workout videos and clips available.
    5. iTunes has several yoga video podcasts that are free
    6. Podrunner and Podrunner Intervals has really motivational, free workout dance music sets. This is a downloadable podcast on iTunes--again, free.

    Awesome job on minutes!
  • sm423
    sm423 Posts: 210 Member
    Options
    1/1 - 20 min. walk/jog.
    1/2 - 0
    1/3 - 30 min. walking, 35 min. walk/jog
    1/4 - 35 min. walk/jog
    1/5 - 50 min. walk/jog
    1/6 - 80 min. walk/jog, 25 min. walk
    1/7 - 30 min. jog/walk
    1/8 - 0
    1/9 - 30 min. walk, 30 min, yoga, 26 min. strength training
    1/10 - 80 min. walk/jog
    1/11 - 60 min. walk/jog, 30 min. walk, 24 min. strength training
    1/12 - 80 min. walk/jog
    1/13 - 0
    1/14 - 0 Sick :(
    1/15 - 0 Sick :(
    1/16 - 0 Still sick :(
    1/17 - 60 min. walking on incline
    1/18 - 30 min. walk/jog, 18 min. strength training
    1/19 - 35 min. walking on incline
    1/20 - 45 min. walk/jog, 15 min. strength training, 20 min. intervals
    1/21 - 0
    1/22 - 60 min. walk/jog
    1/23 - 30 min. stretching, 15 min. strength training
    1/24 - 50 min. walk/jog
    1/25 - 40 min. zumba, 15 min. strength training


    Total: 1098/1000 Woohoo!! I did it, but I will keep logging till the 31st! ;)
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Options
    1/1 rest day
    1/2 115 min
    1/3 110 min
    1/4 145 min
    1/5 85 min
    1/6 rest day
    1/7 115 min
    1/8 rest day
    1/9 110 min
    1/10 100 min
    1/11 157 min
    1/12 65 min
    1/13 65 min
    1/14 rest day
    1/15 132 - 72 cardio, 60 strength training
    1/16 rest day
    1/17 130 min
    1/18 97 min
    1/19 65 min
    1/20 122 min
    1/21 Rest day
    1/22 65 min
    1/23 95 min
    1/24 65 min
    1/25 65 min

    TOTAL 1,903 min! Closing in on 2,000 min!
  • nixona1031
    nixona1031 Posts: 133
    Options
    1/1: 30 min washing car
    1/2: 30 min treadmill, 30 min bike and 10 min stretching
    1/3: 15 min treadmill, 10 min stretching
    1/5: 30 min treadmill, 10 min stretching
    1/8: 60 min treadmill, 6 min stretching
    1/9: 30 min cleaning
    1/10: 30 min treadmill
    1/11: 30 min treadmill, 5 min stretching
    1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
    1/13: 60 min Tae-Bo (FRIDAY the 13th!)
    1/14: 30 min treadmill, 10 min stretching, 30 min cleaning (rearranging furniture) And it's SNOWING!!!
    1/15: 30 min treadmill, 10 min stretching (It's SNOWING!!!!), 35 min cleaning
    1/16: 43 min Tae-Bo
    1/17: 30 min treadmill, 10 min stretching, 15 min cleaning
    1/18: 30 min treadmill
    1/19: 20 min shoveling snow
    1/20: 40 min Tae-Bo
    1/23: 30 min Jillian Michaels
    1/24: 60 min treadmill, 10 min stretching
    1/25: 30 min Jillian Michaels, 30 min yoga

    939/61/1000
  • jefarrell
    jefarrell Posts: 42
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    I just caught onto this forum. Since January 11, I have missed 1 day of exercise, whether it be a 20 calorie burning workout ondemand, or anything else I do at the gym/whatnot... as of today, I am at 936 minutes. I will hit 100 by tomorrow morning...YAY!! I wish I had seen this sooner, I would have tracked with you all!
    GREAT JOB EVERYONE!
  • alltalk199
    alltalk199 Posts: 275
    Options
    Nearing the end of Jan, Wow, I'm done today.

    Jan 2012 1000 mins challenge
    01 – 60mins - 940mins to go, elliptical, rower, 100 squats
    02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
    03 – 40mins – 825mins to go, cycling, 100 squats
    04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
    05 – 45mins – 695mins to go, cycling, 100 squats.
    06 – 40mins – 655mins to go, cycling, 100 squats.
    07 – 45mins – 610mins to go, cycling, 100 squats.
    08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
    09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
    10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
    11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
    12 – 40mins – 310mins to go, cycling, 100 squats
    13 – 40mins – 270mins to go, cycling, 100 squats
    14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.
    15 – 40mins – 160mins to go, cycling, 100 squats
    16 – 40mins – 120mins to go, cycling, 100 squats
    17 – 30mins – 90mins to go, lunch time walk at work, 100 squats
    18 – 70mins – 20mins to go, elliptical, rower, cycling, 100 squats.
    19 – 70mins – 50mins over, elliptical, rower, cycling, 100 squats.
    20 – 70mins – 120mins over, cycling and squats.
    21 – 70mins – 190mins over, elliptical and squats.
    22 – 80mins – 1270mins, elliptical and squats.
    23 – 60mins – 1330mins, cycling and squats.
    24 – 90mins – 1420mins, cycling and squats.
    25 – 70mins – 1490mins, cycling and squats.
    26 – 90mins – 1580mins, elliptical, cycling, circuit training and squats.
    27
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Happy hump day all!!:flowerforyou:

    You all are rocking! You all are definitely motivating me to push to reach 1000 min by next Tuesday. Normally when I work out at home I just do 45 and maybe 50 min but today I pushed to 65 min since I am a little behind this group.:wink::blushing:

    Keep up the good work!! :flowerforyou: Are we going for part 3 peeps??!!! What do you think?? I think YES!!:bigsmile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    I just caught onto this forum. Since January 11, I have missed 1 day of exercise, whether it be a 20 calorie burning workout ondemand, or anything else I do at the gym/whatnot... as of today, I am at 936 minutes. I will hit 100 by tomorrow morning...YAY!! I wish I had seen this sooner, I would have tracked with you all!
    GREAT JOB EVERYONE!

    Good job for you too dear!! You can always post until the end or January!! Welcome to the group!
  • jovz10
    jovz10 Posts: 531 Member
    Options
    1/1 ~ rest day
    1/2 ~ 88mins run/walk (treadmill)
    1/3 ~ 90mins elliptical; 30DS
    1/4 ~ 60mins stationary bike
    1/5 ~ 48mins run/walk (outdoor)
    1/6 ~ 71mins zumba class
    1/7 ~ 57mins elliptical
    1/8 ~ rest day
    1/9 ~ 55mins run/walk (treadmill)
    1/10 ~ 55mins kickboxing
    1/11 ~ 53mins run/walk (outdoor)
    1/12 ~ 75 mins 30DS/stationary bike
    1/13 ~ 56mins zumba
    1/14 ~ 88mins strength training/run
    1/15 ~ 56mins zumba
    1/16 ~ rest day
    1/17 ~ 45mins 30DS
    1/18 ~ 50mins strength training
    1/19 ~ 44mins 30DS
    1/20 ~ 93mins Zumba/run
    1/21 ~ 58mins strength training
    1/22 ~ 51mins run/walk outdoor
    1/23 ~ 62mins stationary bike
    1/25 ~ 41mins run/jog outdoor
    1/25 ~ 56mins elliptical


    1352mins/1000mins
    accomplished!!!
  • Taymay75
    Taymay75 Posts: 753 Member
    Options
    It was a lazy workout today, but I did it!

    1/2 – 30 min (Aerobics DVD)
    1/3 – 30 min (Leslie Sansone Walk-at-Home)
    1/4 – 36 min (Leslie Sansone Walk-at-Home)
    1/5 – 30 min (Leslie Sansone Walk-at-Home)
    1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
    1/7 – 36 min (Leslie Sansone Walk-at-Home)
    1/8 – 36 min (Leslie Sansone Walk-at-Home)
    1/9 – 36 min (Leslie Sansone Walk-at-Home)
    1/10 – 36 min (Leslie Sansone Walk-at-Home)
    1/11 – 36 min (Leslie Sansone Walk-at-Home)
    1/12 – 36 min (Leslie Sansone Walk-at-Home)
    1/13 – 36 min (Leslie Sansone Walk-at-Home)
    1/14 – 36 min (Leslie Sansone Walk-at-Home)
    1/15 – 36 min (Leslie Sansone Walk-at-Home)
    1/16 – 36 min (Leslie Sansone Walk-at-Home)
    1/17 – none
    1/18 – none
    1/19 – 72 min (Leslie Sansone Walk-at-Home) – 2 separate sessions
    1/20 – 36 min (Leslie Sansone Walk-at-Home)
    1/21 – none
    1/22 – none
    1/23 – 36 min (Leslie Sansone Walk-at-Home)
    1/24 – 36 min (Leslie Sansone Walk-at-Home)
    1/25 – 36 min (Leslie Sansone Walk-at-Home)


    Total completed – 750 minutes
    Left to complete – 250 minutes

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