JANUARY 2012 Century Plus CYCLING challenge

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Replies

  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    We are almost there! :laugh:

    in January, I'm going for at least 180. It'll probably have to be mostly on the trainer if last January's weather was typical in our town. Egad.

    1. 6.36 mi 30 min trainer
    5. 7.23 mi 30 min trainer
    6. 7.31 mi 30 min trainer
    7. 5.00 mi 32 min - neighborhood hills (wearing a lot of clothes!)
    8. 7.40 mi 30 min trainer
    9. 8.89 mi 35 min trainer
    10. 4.21 mi 15 min trainer
    13 8.02 mi 30 min trainer
    14 15.52 mi 60 min trainer
    15 7.33 mi 30 min trainer
    16 10.00 mi 42 min trainer
    17 8.12 mi 30 min trainer
    19. 8.16 mi 30 min trainer
    20. 8.38 mi 30 min trainer
    22. 14.31 mi 60 min trainer
    24. 8.01 mi 31 min trainer
    25. 8.14 mi 35 min trainer
    26. 8.05 ni 32 min trainer
    28. 15.15 mi 60 min trainer
    29. 8.26 mi 30 min trainer
    31.

    Total 173.84 miles so far

    I will make the goal on Tuesday. Only 6.15 miles left! HAHAHAHA!

    Monday is a running day. I try to avoid running and cycling on the same day more than once per week. Crazy but I don't trust my legs on the walk/run, to be honest. Too many screwed up joints. I've worked out a schedule to bike on -TuWeTh-SaSu and walkrun on MWF and swim on MoTu-ThFr, although I will give myself the day off swimming tomorrow since I have meetings I can't miss during the usual swim time.
  • beyg
    beyg Posts: 212 Member
    112.75 Total Miles for the moth. I made my first 100 of the year!!!

    29.66 Total Hours
    18 Workouts
    20,021 Total Calories
  • rajivdubey
    rajivdubey Posts: 382 Member
    600 Miles! yay!!

    03-Jan-12 16.75 Km - 45.26 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    04-Jan-12 17.25 Km - 46.26 Minutes - 11 Mile - 22 KMPH Or 14 MPH
    05-Jan-12 16.75 Km - 46.28 Minutes - 10 Mile - 22 KMPH Or 13 MPH
    08-Jan-12 76.61 Km - 194.37 Minutes - 48 Mile - 24 KMPH Or 15 MPH
    09-Jan-12 16.98 Km - 44.48 Minutes - 11 Mile - 23 KMPH Or 14 MPH
    09-Jan-12 21.63 Km - 57.00 Minutes - 13 Mile - 23 KMPH Or 14 MPH
    10-Jan-12 17.08 Km - 46.08 Minutes - 11 Mile - 22 KMPH Or 14 MPH
    10-Jan-12 13.50 Km - 40.00 Minutes - 8 Mile - 20 KMPH Or 13 MPH
    11-Jan-12 16.98 Km - 50.01 Minutes - 11 Mile - 20 KMPH Or 13 MPH
    11-Jan-12 16.75 Km - 44.30 Minutes - 10 Mile - 23 KMPH Or 14 MPH
    12-Jan-12 17.08 Km - 45.32 Minutes - 11 Mile - 23 KMPH Or 14 MPH
    13-Jan-12 17.54 Km - 45.00 Minutes - 11 Mile - 23 KMPH Or 15 MPH
    13-Jan-12 16.75 Km - 45.35 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    14-Jan-12 65.23 Km - 173.26 Minutes - 41 Mile - 23 KMPH Or 14 MPH
    15-Jan-12 86.38 Km - 213.10 Minutes - 54 Mile - 24 KMPH Or 15 MPH
    16-Jan-12 17.49 Km - 42.20 Minutes - 11 Mile - 25 KMPH Or 15 MPH
    17-Jan-12 17.80 Km - 43.01 Minutes - 11 Mile - 25 KMPH Or 15 MPH
    17-Jan-12 17.49 Km - 48.43 Minutes - 11 Mile - 22 KMPH Or 13 MPH
    18-Jan-12 17.80 Km - 44.20 Minutes - 11 Mile - 24 KMPH Or 15 MPH
    18-Jan-12 19.26 Km - 54.00 Minutes - 12 Mile - 21 KMPH Or 13 MPH
    19-Jan-12 17.65 Km - 50.00 Minutes - 11 Mile - 21 KMPH Or 13 MPH
    20-Jan-12 16.77 Km - 45.06 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    21-Jan-12 55.27 Km - 152.30 Minutes - 34 Mile - 22 KMPH Or 14 MPH
    22-Jan-12 75.24 Km - 178.17 Minutes - 47 Mile - 25 KMPH Or 16 MPH
    23-Jan-12 17.49 Km - 41.15 Minutes - 11 Mile - 26 KMPH Or 16 MPH
    25-Jan-12 17.49 Km - 42.30 Minutes - 11 Mile - 25 KMPH Or 15 MPH
    26-Jan-12 19.70 Km - 51.00 Minutes - 12 Mile - 23 KMPH Or 14 MPH
    28-Jan-12 206.78 Km - 542.40 Minutes - 128 Mile - 23 KMPH Or 14 MPH
    29-Jan-12 16.75 Km - 53.00 Minutes - 10 Mile - 19 KMPH Or 12 MPH
    Total 966 Km 600 Mile
    Average Speed 23 KMPH 14 MPH
  • momocurti
    momocurti Posts: 152 Member
    Jan 2 - 31 miles
    Jan 3 - 21 miles
    Jan 5 - 23 miles
    Jan 7 - 36 miles
    Jan 9 - 18 miles
    Jan 11 - 21 miles
    Jan 13 - 40 miles
    Jan 17 - 22 miles
    Jan 20 - 43 miles
    Jan 23 - 21 miles
    Jan 25 - 20 miles
    Jan 26 - 13 miles
    Jan 27 - 21 miles - I was supposed to ride some hills today with two of my biking buddies and they both bailed! So of course I wimped out and just rode around home.
    Jan 30 - 20 miles

    January Total: 350/300
  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)
    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)
    Day 13: Daily commute, 34.36 miles, 154 mins, 1228 cals burnt (HRM)
    Day 14: Slow ride with 10yo, 11.56 miles, 80 mins, 233 cals burnt (HRM)
    Day 15: Club ride, 61.5 miles, 296 mins, 2123 cals burnt (HRM)
    Day 16: Daily commute, 26.12 miles, 122 mins, 1042 cals burnt (HRM)
    Day 17: Daily commute, 36.64 miles, 165 mins, 1413 cals burnt (HRM)
    Day 18: Daily commute, 41.36 miles, 182 mins, 1603 cals burnt (HRM)
    Day 19:Daily commute, 41.15 miles, 179 mins, 1575 cals burnt (HRM)
    Day 20: Daily commute, 44.06 miles, 190 mins, 1817 cals burnt (HRM)
    Day 20: Pre-breakfast ride
    and ride with son, 34.78 miles, 185 mins, 1269 cals burnt HRM)
    Day 22: Club ride, 69.05 miles, 332 mins, 2872 cals burnt (HRM)
    Day 23: Daily commute, 41.2 miles, 180 mins, 1500 cals burnt (HRM)
    Day 24: Daily commute, 41.4 miles, 180 mins, 1608 cals burnt (HRM)
    Day 25: Daily commute, 41.28 miles, 183 mins, 1474 cals burnt (HRM)
    Day 26: Daily commute, 40.01 miles, 180 mins, 1510 cals burnt (HRM)
    Day 27: Daily commute, 27.4 miles, 138 mins, 954 cals burnt (HRM)
    Day 28: Club ride, 74.05 miles, 337 mins, 2808 cals burnt (HRM)

    Day 30: Daily commute, 41.19 miles, 190 mins, 1653 cals burnt (HRM)

    January Total: 1178.58 miles
  • dan09554
    dan09554 Posts: 327 Member
    can i take part in this if I only use a stationary bike in my basement?
  • TDSeest
    TDSeest Posts: 1,089 Member
    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
    01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
    01-05 - 21 Miles - 105 Minutes - 1953 Calories - 54 Degrees. Sunny. Strong headwinds for half the ride.
    01-06 - 18 Miles - 88 Minutes - 1917 Calories - 61 Degrees. Sunny. Strong headwinds for half the ride.
    01-07 - 33 Miles - 151 Minutes - 3551 Calories - 48 Degrees. Sunny. 8 MPH crosswinds for most of the ride.
    01-08 - 17 Miles - 93 Minutes - 1929 Calories - 39 Degrees. Head winds for half the ride.
    01-09 - 24 Miles - 155 Minutes - 2526 Calories - 45 to 41 degrees. No winds to speak of.
    01-10 - 20 Miles - 100 Minutes - 2186 Calories - 51 degrees. Head and cross winds.
    01-11 - 18 Miles - 91 Minutes - 1932 Calories - 44 to 39 degrees; no wind.
    01-13 - 20 Miles - 85 Minutes - 1641 Calories - Trainer Ride with HRM
    01-15 - 31 Miles - 139 Minutes - 3311 Calories - 35 degrees. Extreme tail and cross winds.
    01-16 - 24 Miles - 97 Minutes - 2669 Calories - 61 degrees. Strong tail and cross winds.
    01-17 - 15 Miles - 92 Minutes - 1573 Calories - 56 degrees. Strong tail and head winds.
    01-17 - 12 Miles - 51 Minutes - 1057 Calories - Trainer ride with HRM. Too cold outside.
    01-18 - 14 Miles - 72 Minutes - 1403 Calories - 32 to 34 degrees. Sunny. Strong head and tailwinds.
    01-21 - 17 Miles - 75 Minutes - 1267 Calories - Trainer ride with HRM. Icy roads still.
    01-22 - 24 Miles - 115 Minutes - 2679 Calories - Cold, windy, foggy, and rainy. All good.
    01-23 - 11 Miles - 63 Minutes - 953 Calories - Travel day ride. 42 degrees; light wind. Good for Portland
    01-24 - 16 Miles - 62 Minutes - 1276 Calories - Trainer Ride with HRM. Raining in Portland.
    01-25 - 26 Miles - 118 Minutes - 2419 Calories - Ride with CDGolden from Keizer to Champoeg State Park in Oregon.
    01-26 - 31 Miles - 156 MInutes - 3198 Calories - Gervais Loop. Headwinds entire trip. 48 degrees. Sunny.
    01-27 - 31 Miles - 160 Minutes - 3461 Calories - West Salem OR to Albany OR with CDGolden. 32 to 44 degrees. Sunny.
    01-28 - 37 Miles - 156 Minutes - 3908 Calories - Coburg, OR to Albany, OR. 35 to 48 degrees. Sunny.
    01-29 - 09 Miles - 62 Minutes - 1048 Calories - Lake Oswego Loop. Hilly, rainy, and cold. Still fun though.
    01-30 - 12 Miles - 55 Minutes - 887 Calories (HRM) - Sauvie Island. Moderate winds, 48 degrees. Relaxing.

    January - 553 Miles - 2675 Minutes - 54455 Calories
  • TDSeest
    TDSeest Posts: 1,089 Member
    can i take part in this if I only use a stationary bike in my basement?

    Yep. Plenty of other people spin.
  • dan09554
    dan09554 Posts: 327 Member
    1/7 11 miles
    1/8 8.7 miles
    1/9 13 miles
    1/10 5.3 miles
    1/11 6.5 miles
    1/12 6 miles
    1/14 6 miles
    1/15 11.7 miles
    1/16 7.6 miles
    1/17 14.5 miles
    1/18 6.2 miles
    1/19 6.4 miles
    1/20 6.6 miles
    1/21 7.8 miles
    1/22 6.3 miles
    1/28 5.1 miles
    1/29 5.7 miles
    1/30 8.2 miles

    142.6 miles in January & still have 1 more day! My goal for February is gonna be175 miles.
    When I begin next month, Do I update this weekly or just at the end of the month???
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    I SUCKED this month. Guys, PM me your totals please.
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    January - Goal 50 miles

    5-Jan 10.25
    6-Jan 14.25
    14-Jan 10.25
    15-Jan 10
    16-Jan 13.8
    22-Jan 7.5

    Totals
    January - 66.05 / 50 miles
    2012 miles - 66.05 / 1,000 miles
  • rajivdubey
    rajivdubey Posts: 382 Member
    611 Miles in January 2012.

    03-Jan-12 16.75 Km - 45.26 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    04-Jan-12 17.25 Km - 46.26 Minutes - 11 Mile - 22 KMPH Or 14 MPH
    05-Jan-12 16.75 Km - 46.28 Minutes - 10 Mile - 22 KMPH Or 13 MPH
    08-Jan-12 76.61 Km - 194.37 Minutes - 48 Mile - 24 KMPH Or 15 MPH
    09-Jan-12 16.98 Km - 44.48 Minutes - 11 Mile - 23 KMPH Or 14 MPH
    09-Jan-12 21.63 Km - 57.00 Minutes - 13 Mile - 23 KMPH Or 14 MPH
    10-Jan-12 17.08 Km - 46.08 Minutes - 11 Mile - 22 KMPH Or 14 MPH
    10-Jan-12 13.50 Km - 40.00 Minutes - 8 Mile - 20 KMPH Or 13 MPH
    11-Jan-12 16.98 Km - 50.01 Minutes - 11 Mile - 20 KMPH Or 13 MPH
    11-Jan-12 16.75 Km - 44.30 Minutes - 10 Mile - 23 KMPH Or 14 MPH
    12-Jan-12 17.08 Km - 45.32 Minutes - 11 Mile - 23 KMPH Or 14 MPH
    13-Jan-12 17.54 Km - 45.00 Minutes - 11 Mile - 23 KMPH Or 15 MPH
    13-Jan-12 16.75 Km - 45.35 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    14-Jan-12 65.23 Km - 173.26 Minutes - 41 Mile - 23 KMPH Or 14 MPH
    15-Jan-12 86.38 Km - 213.10 Minutes - 54 Mile - 24 KMPH Or 15 MPH
    16-Jan-12 17.49 Km - 42.20 Minutes - 11 Mile - 25 KMPH Or 15 MPH
    17-Jan-12 17.80 Km - 43.01 Minutes - 11 Mile - 25 KMPH Or 15 MPH
    17-Jan-12 17.49 Km - 48.43 Minutes - 11 Mile - 22 KMPH Or 13 MPH
    18-Jan-12 17.80 Km - 44.20 Minutes - 11 Mile - 24 KMPH Or 15 MPH
    18-Jan-12 19.26 Km - 54.00 Minutes - 12 Mile - 21 KMPH Or 13 MPH
    19-Jan-12 17.65 Km - 50.00 Minutes - 11 Mile - 21 KMPH Or 13 MPH
    20-Jan-12 16.77 Km - 45.06 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    21-Jan-12 55.27 Km - 152.30 Minutes - 34 Mile - 22 KMPH Or 14 MPH
    22-Jan-12 75.24 Km - 178.17 Minutes - 47 Mile - 25 KMPH Or 16 MPH
    23-Jan-12 17.49 Km - 41.15 Minutes - 11 Mile - 26 KMPH Or 16 MPH
    25-Jan-12 17.49 Km - 42.30 Minutes - 11 Mile - 25 KMPH Or 15 MPH
    26-Jan-12 19.70 Km - 51.00 Minutes - 12 Mile - 23 KMPH Or 14 MPH
    28-Jan-12 206.78 Km - 542.40 Minutes - 128 Mile - 23 KMPH Or 14 MPH
    29-Jan-12 16.75 Km - 53.00 Minutes - 10 Mile - 19 KMPH Or 12 MPH
    31-Jan-12 17.49 Km 42.00 Minutes 11 Mile - 25 KMPH Or 16 MPH
    Total 984 Km 611 Mile
    Average Speed 23 KMPH 14 MPH
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    Hallelujah! I made my goal. AND, we haven't had any snow yet. AND, I haven't been sick a day in January! Three miracles, right there! Praise the Lord!

    in January, II went for at least 180. It was almost exclusively on the trainer. And, I walk/ran and swam as well.

    1. 6.36 mi 30 min trainer
    5. 7.23 mi 30 min trainer
    6. 7.31 mi 30 min trainer
    7. 5.00 mi 32 min - neighborhood hills (wearing a lot of clothes!)
    8. 7.40 mi 30 min trainer
    9. 8.89 mi 35 min trainer
    10. 4.21 mi 15 min trainer
    13 8.02 mi 30 min trainer
    14 15.52 mi 60 min trainer
    15 7.33 mi 30 min trainer
    16 10.00 mi 42 min trainer
    17 8.12 mi 30 min trainer
    19. 8.16 mi 30 min trainer
    20. 8.38 mi 30 min trainer
    22. 14.31 mi 60 min trainer
    24. 8.01 mi 31 min trainer
    25. 8.14 mi 35 min trainer
    26. 8.05 ni 32 min trainer
    28. 15.15 mi 60 min trainer
    29. 8.26 mi 30 min trainer
    31. 6.17 mi 22 min trainer
    Total 180.01 miles so far

    :laugh: :drinker: :flowerforyou: :bigsmile: :happy:

    Tigerrick, have you started the February thread yet?
  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1......26.1
    jan 2......20.0
    jan 3......25.2
    jan 4-0-
    jan 5.......22.1
    jan 6.......23.1
    jan 7.......25.5
    jan 8.......22.2
    jan 9.......15.2
    jan 10.....21.4
    jan 11-0-
    jan 12.....21.2
    jan 13.....18.2
    jan 14......16.1
    jan 15......22.5
    jan 16-0-
    jan 17......23.5
    jan 18-0-
    jan 19......21.5
    jan 20......13.7
    jan 23.......15.1
    jan 24........22.3
    jan 25-0-
    jan 26........23.2
    jan 27........18.0
    jan 28.......12.5

    428.6/500 (spinning miles)

    didnt make goal:explode: ...i am in the process of moving and finding a new place, february's goal be reduced to 400....i think that will be a challenge for me as well...good luck gang:flowerforyou:
  • scompton54
    scompton54 Posts: 90 Member
    I lost track of the days I did what but I managed to bike 121 miles, all on a stationary bike. One more day to go so maybe I'll try for another 9 just to make it an even number.

    My God, I am in awe of some of your totals. However, I also do free weights, circuit training, cross country skiing, yoga and zumba during the winter. Once it's nice again, I am sure my cycling will go up.
  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)
    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)
    Day 13: Daily commute, 34.36 miles, 154 mins, 1228 cals burnt (HRM)
    Day 14: Slow ride with 10yo, 11.56 miles, 80 mins, 233 cals burnt (HRM)
    Day 15: Club ride, 61.5 miles, 296 mins, 2123 cals burnt (HRM)
    Day 16: Daily commute, 26.12 miles, 122 mins, 1042 cals burnt (HRM)
    Day 17: Daily commute, 36.64 miles, 165 mins, 1413 cals burnt (HRM)
    Day 18: Daily commute, 41.36 miles, 182 mins, 1603 cals burnt (HRM)
    Day 19:Daily commute, 41.15 miles, 179 mins, 1575 cals burnt (HRM)
    Day 20: Daily commute, 44.06 miles, 190 mins, 1817 cals burnt (HRM)
    Day 20: Pre-breakfast ride
    and ride with son, 34.78 miles, 185 mins, 1269 cals burnt HRM)
    Day 22: Club ride, 69.05 miles, 332 mins, 2872 cals burnt (HRM)
    Day 23: Daily commute, 41.2 miles, 180 mins, 1500 cals burnt (HRM)
    Day 24: Daily commute, 41.4 miles, 180 mins, 1608 cals burnt (HRM)
    Day 25: Daily commute, 41.28 miles, 183 mins, 1474 cals burnt (HRM)
    Day 26: Daily commute, 40.01 miles, 180 mins, 1510 cals burnt (HRM)
    Day 27: Daily commute, 27.4 miles, 138 mins, 954 cals burnt (HRM)
    Day 28: Club ride, 74.05 miles, 337 mins, 2808 cals burnt (HRM)
    Day 30: Daily commute, 41.19 miles, 190 mins, 1653 cals burnt (HRM)

    Day 31: Daily commute, 28.45 miles, 123 mins, 1277 cals burnt (HRM)

    January Total: 1207.04 miles

    Well, hit my goal and already done a 20% of February's miles!
  • tayloni1
    tayloni1 Posts: 6
    Hi all, just found this thread think it's great can I join for Feb start with 300 miles.
  • Pam3
    Pam3 Posts: 1,687 Member

    didnt make goal:explode: ...i am in the process of moving and finding a new place, february's goal be reduced to 400....i think that will be a challenge for me as well...good luck gang:flowerforyou:

    i have revised my goal for february.... i going for 300 miles....
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides so far this month:

    02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
    03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3,719 kcal total) - Indoor cycling - storms/gales/rain
    04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6,037 kcal total) - more indoor cycling
    06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9,912 kcal total) - finally, a proper outdoor ride
    07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11,477 kcal total) - indoor cycling again :angry:
    08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13,567 kcal total) - Extended local loop
    10/01/2012 - 40.57km (25.21 miles - 164.89 miles total) - 2297kcal (15,864 kcal total) - as above + a little bit extra
    12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
    target for January exceeded already :noway:
    13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop
    18/01/2012 - 34.10km (21.19 miles - 226.65 miles total) - 3117kcal (22,630 kcal total) - indoor cycling
    19/01/2012 - 22.69km (14.10 miles - 240.75 miles total) - 1242kcal (23,872 kcal total) - local loop
    21/01/2012 - 41.01km (25.48 miles - 266.23 miles total) - 2836kcal (26,708 kcal total) - various indoor cycling sessions
    23/01/2012 - 18.97km (11.79 miles - 278.02 miles total) - 992kcal (27,700 kcal total) - mountainbike local woods
    25/01/2012 - 37.36km (23.21 miles - 301.23 miles total) - 2080kcal (29,780 kcal total) - extended local loop
    26/01/2012 - 36.82km (22.88 miles - 324.11 miles total) - 1974kcal (31,754 kcal total) - As above
    28/01/2012 - 37.18km (23.10 miles - 347.21 miles total) - 2117kcal (33,871 kcal total) - As above
    29/01/2012 - 37.05km (23.02 miles - 370.23 miles total) - 2024kcal (35,895 kcal total) - As Above but in the rain
    31/01/2012 - 66.73km (41.46 miles - 411.69 miles total) - 3349kcal (39,244 kcal total) - Various indoor cycling

    so - just over 4 centuries this month ( or 6.6 metric ones :laugh:) - see everyone in the February Challenge :smile:

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  • TDSeest
    TDSeest Posts: 1,089 Member
    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
    01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
    01-05 - 21 Miles - 105 Minutes - 1953 Calories - 54 Degrees. Sunny. Strong headwinds for half the ride.
    01-06 - 18 Miles - 88 Minutes - 1917 Calories - 61 Degrees. Sunny. Strong headwinds for half the ride.
    01-07 - 33 Miles - 151 Minutes - 3551 Calories - 48 Degrees. Sunny. 8 MPH crosswinds for most of the ride.
    01-08 - 17 Miles - 93 Minutes - 1929 Calories - 39 Degrees. Head winds for half the ride.
    01-09 - 24 Miles - 155 Minutes - 2526 Calories - 45 to 41 degrees. No winds to speak of.
    01-10 - 20 Miles - 100 Minutes - 2186 Calories - 51 degrees. Head and cross winds.
    01-11 - 18 Miles - 91 Minutes - 1932 Calories - 44 to 39 degrees; no wind.
    01-13 - 20 Miles - 85 Minutes - 1641 Calories - Trainer Ride with HRM
    01-15 - 31 Miles - 139 Minutes - 3311 Calories - 35 degrees. Extreme tail and cross winds.
    01-16 - 24 Miles - 97 Minutes - 2669 Calories - 61 degrees. Strong tail and cross winds.
    01-17 - 15 Miles - 92 Minutes - 1573 Calories - 56 degrees. Strong tail and head winds.
    01-17 - 12 Miles - 51 Minutes - 1057 Calories - Trainer ride with HRM. Too cold outside.
    01-18 - 14 Miles - 72 Minutes - 1403 Calories - 32 to 34 degrees. Sunny. Strong head and tailwinds.
    01-21 - 17 Miles - 75 Minutes - 1267 Calories - Trainer ride with HRM. Icy roads still.
    01-22 - 24 Miles - 115 Minutes - 2679 Calories - Cold, windy, foggy, and rainy. All good.
    01-23 - 11 Miles - 63 Minutes - 953 Calories - Travel day ride. 42 degrees; light wind. Good for Portland
    01-24 - 16 Miles - 62 Minutes - 1276 Calories - Trainer Ride with HRM. Raining in Portland.
    01-25 - 26 Miles - 118 Minutes - 2419 Calories - Ride with CDGolden from Keizer to Champoeg State Park in Oregon.
    01-26 - 31 Miles - 156 MInutes - 3198 Calories - Gervais Loop. Headwinds entire trip. 48 degrees. Sunny.
    01-27 - 31 Miles - 160 Minutes - 3461 Calories - West Salem OR to Albany OR with CDGolden. 32 to 44 degrees. Sunny.
    01-28 - 37 Miles - 156 Minutes - 3908 Calories - Coburg, OR to Albany, OR. 35 to 48 degrees. Sunny.
    01-29 - 09 Miles - 62 Minutes - 1048 Calories - Lake Oswego Loop. Hilly, rainy, and cold. Still fun though.
    01-30 - 12 Miles - 55 Minutes - 887 Calories (HRM) - Sauvie Island. Moderate winds, 48 degrees. Relaxing.
    01-31 - 16 Miles - 84 Minutes - 1527 Calories (HRM) - Lake Oswego - West Lynn Loop - 46 degrees. Moderate winds.

    January - 569 Miles - 2759 Minutes - 55982 Calories
  • TDSeest
    TDSeest Posts: 1,089 Member
    My goal was 400 miles for January, but the weather was much better than expected. I am really happy with 569.
  • dan09554
    dan09554 Posts: 327 Member
    1/7 11 miles
    1/8 8.7 miles
    1/9 13 miles
    1/10 5.3 miles
    1/11 6.5 miles
    1/12 6 miles
    1/14 6 miles
    1/15 11.7 miles
    1/16 7.6 miles
    1/17 14.5 miles
    1/18 6.2 miles
    1/19 6.4 miles
    1/20 6.6 miles
    1/21 7.8 miles
    1/22 6.3 miles
    1/28 5.1 miles
    1/29 5.7 miles
    1/30 8.2 miles

    142.6 miles in January & still have 1 more day! My goal for February is gonna be175 miles.
    When I begin next month, Do I update this weekly or just at the end of the month???
    1/31 4.3 miles
    146.9 for January
  • momocurti
    momocurti Posts: 152 Member
    Jan 2 - 31 miles
    Jan 3 - 21 miles
    Jan 5 - 23 miles
    Jan 7 - 36 miles
    Jan 9 - 18 miles
    Jan 11 - 21 miles
    Jan 13 - 40 miles
    Jan 17 - 22 miles
    Jan 20 - 43 miles
    Jan 23 - 21 miles
    Jan 25 - 20 miles
    Jan 26 - 13 miles
    Jan 27 - 21 miles
    Jan 30 - 20 miles
    jan 31 - 20 miles

    Today I opted for a more "urban" ride, which took me past In N Out, Burger King, Red Robin, Sonic, KFC, Dunkin Donuts, Starbucks... ah the smells. On one hand it made me sick to my stomach, on the other it made me SO HUNGRY!

    January Total: 370/300
  • scompton54
    scompton54 Posts: 90 Member
    final number 127 miles
  • CDGolden
    CDGolden Posts: 343 Member
    Jan 6th.....4 miles...indoors on rollers
    Jan 7th.....22 miles...outside...partly cloudy....48 degrees
    Jan 12th...20.5 miles...outside...sunny, clear and 40 degrees
    Jan 25th...26.6 miles...outside..riding with TDSeest
    Jan 26th...14.6 miles....outside
    Jan 27th....31 miles....outside ..riding with TDSeest
    Jan 31st....23.6 miles..outside



    Jan total miles....142 miles.....short of my 200 goal
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    final number was 381 miles so a bit off my goal of 400 for the month. Not bad for being stuck on the boring trainer and spin class.
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    Well, not to be totally left in the dust, I did a 23.45mi ride on the last day of the month. Now, to figure out my totals.
  • rajivdubey
    rajivdubey Posts: 382 Member
    Good job, mates! You guys keep me going!
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    So I got results from 16 riders for a total of 4980.05miles. That's an average of 311.25 per rider. WOW. Way to go guys
  • MTBRTW
    MTBRTW Posts: 56
    Goal of 3k for 2012-January goal of 280 (2011 LQ 712 miles), 257 miles in January, 23 miles short of goal. But I did finish my first Marathon 2/5/12-trying for 200 in Feb.
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