JANUARY 2012 Century Plus CYCLING challenge

Options
1…5681011…15

Replies

  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1......26.1
    jan 2......20.0
    jan 3......25.2
    jan 4-0-
    jan 5.......22.1
    jan 6.......23.1
    jan 7.......25.5
    jan 8.......22.2
    jan 9.......15.2
    jan 10.....21.4
    jan 11-0-
    jan 12.....21.2

    222.0/500 (spinning miles)
  • dcmat
    dcmat Posts: 1,723 Member
    Options
    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)

    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)

    January Total: 471.33 miles
  • januarygal
    januarygal Posts: 336 Member
    Options
    January 11: 12 miles
    January 12: 12 miles

    The forecast says snow for next week, I sure hope not cuz I want to get 4 rides in
  • CDGolden
    CDGolden Posts: 343 Member
    Options
    Jan 6th.....4 miles...indoors on rollers
    Jan 7th.....22 miles...outside...partly cloudy....48 degrees
    Jan 12th...20.5 miles...outside...sunny, clear and 40 degrees



    Jan total miles....43.5
  • scrubbie1
    scrubbie1 Posts: 9 Member
    Options
    Well, I'm starting indoors, with the hope of being fit enough to ride with the local bike club this summer outside. Since I'm joining late, I think I will start with 50 Miles for January.

    1/12 10 miles stationary bike
  • getfitnfab
    getfitnfab Posts: 418 Member
    Options
    1/1 17.22 miles
    1/3 17.70
    1/4 4.50
    1/5 25.50
    1/6 15.50
    1/7 11.50
    1/8 14.88
    1/9 7.96
    1/10 5.28
    1/12 8.78

    128.82 miles
  • MTBRTW
    MTBRTW Posts: 56
    Options
    Began posting w 200 Oct, 262 Nov, 259 Dec 2011 and now a goal of 3k for 2012-January goal of 280

    01/01/12 15 miles MTB Fern to Goose Pond to Loblolly to W Cadillac and back 1:27
    01/02/12 17 miles MTB Munson 2x 1:24
    01/03/12 08 miles Spinning at Y :50
    01/04-07 Boot camp and 13.1 mile run
    01/08/12 42 miles MTB at Fern, Cadillac E&W, Alford Grnwy, Micc Grnwy, Goose Pond, Live Oak Pltn, Pwrline, Silk 2X, Redbug, hm
    01/10/12 25 miles stationary bike-alpine mode, 60 minutes, 3 mile run in 28 minutes
    01/11/12 10 miles spin at Y, 6 am for 50 minutes
    01/12/12 07 miles on recumbant at Y 30 minutes, then 50 min boot camp

    124 miles in January, 21 days and 156 miles to go.
  • rajivdubey
    rajivdubey Posts: 382 Member
    Options
    157 Miles done out of 500 planned...lagging behind!

    01-Jan-12 Km Minutes - Mile
    02-Jan-12 Km Minutes - Mile
    03-Jan-12 16.75 Km 45.26 Minutes 10 Mile
    04-Jan-12 17.25 Km 46.26 Minutes 11 Mile
    05-Jan-12 Km Minutes Mile
    05-Jan-12 Km Minutes - Mile
    05-Jan-12 16.75 Km 46.28 Minutes 10 Mile
    06-Jan-12 Km Minutes - Mile
    07-Jan-12 Km Minutes - Mile
    08-Jan-12 76.61 Km 194.37 Minutes 48 Mile
    09-Jan-12 16.98 Km 44.48 Minutes 11 Mile
    09-Jan-12 21.63 Km 57.00 Minutes 13 Mile
    10-Jan-12 17.08 Km 46.08 Minutes 11 Mile
    11-Jan-12 16.98 Km 50.01 Minutes 11 Mile
    11-Jan-12 16.75 Km 44.30 Minutes 10 Mile
    12-Jan-12 17.80 Km 45.32 Minutes 11 Mile
    13-Jan-12 17.54 Km 45.00 Minutes 11 Mile
    Total 252 Km 157 Mile
    Average Speed 23 KMPH 14 MPH
  • TheBigYin
    TheBigYin Posts: 5,683 Member
    Options
    Rides so far this month:

    02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
    03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3719kcal total) - Indoor cycling - storms/gales/rain
    04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6037kcal total) - more indoor cycling
    06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9912kcal total) - finally, a proper outdoor ride
    07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11477kcal total) - indoor cycling again :angry:
    08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13567kcal total) - Extended local loop
    10/01/2012 - 40.57km (25.21 miles - 164.89miles total) - 2297kcal (15864kcal total) - as above + a little bit extra
    12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
    target for January exceeded already :noway:
    13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop

    exercise.png

    a94407d13b68696.png
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1......26.1
    jan 2......20.0
    jan 3......25.2
    jan 4-0-
    jan 5.......22.1
    jan 6.......23.1
    jan 7.......25.5
    jan 8.......22.2
    jan 9.......15.2
    jan 10.....21.4
    jan 11-0-
    jan 12.....21.2
    jan 13.....18.2

    240.2/500 (spinning miles)
  • BryanAir
    BryanAir Posts: 434
    Options
    I'm at 156 miles so far this month. I'm a little ahead of my target even though I had a flat yesterday and didn't have time to change it and still make it to work on time. Monday is a holiday and I am thinking of taking a long ride to dial in a new seat I bought and maybe have a picnic.
  • momocurti
    momocurti Posts: 152 Member
    Options
    Jan 2 - 31 miles ... gorgeous AZ afternoon ride!
    Jan 3 - 21 miles
    Jan 4 - sacrificed my ride time to take my kids to Skateland :) totally worth it!!
    Jan 5 - 23 miles
    Jan 7 - 36 miles
    Jan 9 - 18 miles
    Jan 11 - 21 miles
    Jan 13 - 40 miles

    JAN TOTAL: 190/300
  • dcmat
    dcmat Posts: 1,723 Member
    Options
    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)
    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)

    Day 13: Daily commute, 34.36 miles, 154 mins, 1228 cals burnt (HRM)

    January Total: 505.69 miles
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Total 40.1 miles - Goal 50 Miles

    1/12 - 8.0 miles
    1/11 - 3.1 miles
    1/7 - 10.2 miles
    1/6 - 5.1 miles
    1/4 - 1.6 miles
    1/3 - 1.1 miles
    1/2 - 8 miles
    1/1 - 3 miles
  • TDSeest
    TDSeest Posts: 1,089 Member
    Options
    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
    01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
    01-05 - 21 Miles - 105 Minutes - 1953 Calories - 54 Degrees. Sunny. Strong headwinds for half the ride.
    01-06 - 18 Miles - 88 Minutes - 1917 Calories - 61 Degrees. Sunny. Strong headwinds for half the ride.
    01-07 - 33 Miles - 151 Minutes - 3551 Calories - 48 Degrees. Sunny. 8 MPH crosswinds for most of the ride.
    01-08 - 17 Miles - 93 Minutes - 1929 Calories - 39 Degrees. Head winds for half the ride.
    01-09 - 24 Miles - 155 Minutes - 2526 Calories - 45 to 41 degrees. No winds to speak of.
    01-10 - 20 Miles - 100 Minutes - 2186 Calories - 51 degrees. Head and cross winds.
    01-11 - 18 Miles - 91 Minutes - 1932 Calories - 44 to 39 degrees; no wind.
    01-13 - 20 Miles - 85 Minutes - 1641 Calories - Trainer Ride with HRM

    January - 242 Miles - 1202 Minutes - 23346 Calories
  • dianeargie
    dianeargie Posts: 47
    Options
    yesterday 15 miles spin. Wore my new spin shoes-have to get used to them. my bad knee kind of hurt. I will try on Wednesday and if still don't feel great-have clip adjusted

    url=http://www.TickerFactory.com/exercise/wtrM1TC/]
    exercise.png
    [/url]
  • dcmat
    dcmat Posts: 1,723 Member
    Options
    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)
    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)
    Day 13: Daily commute, 34.36 miles, 154 mins, 1228 cals burnt (HRM)

    Day 14: Slow ride with 10yo, 11.56 mi;es, 80 mins, 233 cals burnt (HRM)

    January Total: 517.26 miles
  • MTBRTW
    MTBRTW Posts: 56
    Options
    Goal of 3k for 2012-January goal of 280 (2011 LQ 712 miles)

    01/01/12 15 miles MTB Fern to Goose Pond to Loblolly to W Cadillac and back 1:27
    01/02/12 17 miles MTB Munson 2x 1:24
    01/03/12 08 miles Spinning at Y :50
    01/04-07 Boot camp and 13.1 mile run
    01/08/12 42 miles MTB at Fern, Cad E&W, Alford Grnwy, Micc Grnwy, Goose Pond, Live Oak Pltn, Pwrline, Silk 2X, Redbug, hm
    01/10/12 25 miles stationary bike-alpine mode, 60 minutes, 3 mile run in 28 minutes
    01/11/12 10 miles spin at Y, 6 am for 50 minutes
    01/12/12 07 miles on recumbant at Y 30 minutes, then 50 min boot camp
    01/14/12 10 miles spin at Y in 50 mintes and 3 mile run

    134 miles in January, 17 days and 146 miles to go.
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    Options
    I have been riding back and forth to work (16 to 20 miles round trip) 3-4 days a week. I have logged about 160 miles since December 29th. My goal is to do 500 a month. In March i have a 60 mile race and April i hope to do the MS150.
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    Options
    I have been riding back and forth to work (16 to 20 miles round trip) 3-4 days a week. I have logged about 160 miles since December 29th. My goal is to do 500 a month. In March i have a 60 mile race and April i hope to do the MS150.

    OHHHHHH,,,didn't realize we were counting spinning miles this is just outside mileage.

Categories