JANUARY 2012 Century Plus CYCLING challenge
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Not expecting to match Decembers 1014 miles, but let's see how it pans out:
Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
2012 goal is to break the 10,000 mile mark again.
OMG! That's awesome! I don't think I DROVE 10, 000 miles last year! Wow! You are a Rock Star!
I've been with this group since July 2011 and I've been able to ride the recumbant bike for 4.5 miles, 1 hour , level 1. Now, at the beginning of 2012, I can ride for 15 miles, 1 hour at level 7. I owe all of this to you Rick for setting these monthly challenges up. Thanks! I look forward to participating in this challenge monthly.
I'm adjusting my goal for 2012 to 1,000 miles because I want to walk/run a half marathon and I'm training for that as well.
My goal for January is 50 miles.0 -
01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
January - 34 Miles - 144 Minutes - 3692 Calories0 -
Jan 1 17.22 miles
Not sure about today, running a fever
feel better soon:flowerforyou:0 -
Off to a good start toward my goal of 300 for January!
Jan 1 - 31 miles ... gorgeous AZ afternoon ride!0 -
1/2 - 8 miles
M.0 -
Too cold to ride outside here, but I would love to do some more indoor riding this month. My winter passion is skiing, and I've been killing it lately! Cheers!0
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Began posting w 200 Oct, 262 Nov, 259 Dec 2011 and now a goal of 3k for 2012-January goal of 280
01/01/12 15 miles MTB Fern to Goose Pond to Loblolly to W Cadillac and back 1:27
01/02/12 17 miles MTB Munson 2x 1:24
32 miles in Janary, 29 days and 248 miles to go0 -
Jan 1 and 2 fever + bad weather.
Jan 3- Will see how it goes in the evening!0 -
Cold 1.1 miles.
Total 12.1 miles - Goal 50 Miles
1/3 - 1.1 miles
1/2 - 8 miles
1/1 - 3 miles0 -
Rides so far this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles) - 2196kcal (3719kcal total) - Indoor cycling - storms/gales/rain
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thanks rick for the new thread.....
my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all
jan 1......26.1
jan 2......20.0
jan 3......25.2
71.3/500 (spinning miles)0 -
1/2 - 8 miles
1/3 - 5 miles
Total = 13 miles
Left = 87 miles
***GOAL*** 100 miles
M.
p.s. My *kitten* checks were HURTING this morning :sad: . I guess that's what happens when you don't ride for 4 years and then start up again. :laugh:0 -
Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
Day 2: Off walking
Loving the gales!
Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
January Total: 95.39 miles0 -
Hi
I'm in for 100. I completed 14 on 1/1 1/2.
My fitness goal for 2012 is to do a real century ride this summer. Being in Ontario, I will be doing my rides indoor for the winter. My gym has a really great bike where one rides 4 different trails. In the last month, I did 102 miles so I think this is do-able.0 -
Jan 2 - 31 miles ... gorgeous AZ afternoon ride!
Jan 3 - 21 miles
JAN TOTAL: 52/3000 -
01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
January - 53 Miles - 238 Minutes - 5701 Calories0 -
1/1 17.22 miles
1/2 resting/sick
1/3 17.70 miles
January 29.42 miles0 -
Began posting w 200 Oct, 262 Nov, 259 Dec 2011 and now a goal of 3k for 2012-January goal of 280
01/01/12 15 miles MTB Fern to Goose Pond to Loblolly to W Cadillac and back 1:27
01/02/12 17 miles MTB Munson 2x 1:24
01/03/12 08 miles Spinning at Y :50
40 miles in January, 28 days and 240 miles to go.0 -
03-Jan-12 16.75 Km 45.26 Minutes 10 Mile
04-Jan-12 17.25 Km 46.26 Minutes 11 Mile
Total 34 Km 21 Mile
Average Speed 22 KMPH 14 MPH0 -
I am shooting for at least 200 miles in January.0
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We have a few big rides planned for this year. One is a 3 day group ride of about 300 people in Normandy, France, over the D-day weekend which will be about 450km over the 3 days... we ride a lot in Germany and they are extremely bike friendly in Europe with bike paths everywhere... my husband and I are looking forward to a lot of pedaling in 2012 ♥0
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Rides so far this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles) - 2196kcal (3719kcal total) - Indoor cycling - storms/gales/rain
04/01/2012 - 32.42km (20.14 miles) - 2318kcal (6037kcal total) - more indoor cycling
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Need some advice on "Saddle soreness".
I am a new rider and after two days of cycling my cheeks are pretty sore. Is this normal? Any advice/tips much appreciated.
M.0 -
Jan 2nd. - 20.9 miles :-)0
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Need some advice on "Saddle soreness".
I am a new rider and after two days of cycling my cheeks are pretty sore. Is this normal? Any advice/tips much appreciated.
M.
Padded shorts, but stick with it and it will ease. failing that a massage ;-)0 -
Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
Day 2: Off walking
Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
January Total: 136.49 miles0 -
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01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
January - 70 Miles - 334 Minutes - 5701 Calories0 -
Still Cold 1.6 miles.
Total 13.7 miles - Goal 50 Miles
1/4 - 1.6 miles
1/3 - 1.1 miles
1/2 - 8 miles
1/1 - 3 miles
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