JANUARY 2012 Century Plus CYCLING challenge

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  • Pam3
    Pam3 Posts: 1,687 Member
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    thanks rick for the new thread.....

    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1......26.1
    jan 2......20.0
    jan 3......25.2

    71.3/500 (spinning miles)
  • HeyGrlHey
    HeyGrlHey Posts: 640
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    1/2 - 8 miles
    1/3 - 5 miles

    Total = 13 miles
    Left = 87 miles

    ***GOAL*** 100 miles
    M.

    p.s. My *kitten* checks were HURTING this morning :sad: . I guess that's what happens when you don't ride for 4 years and then start up again. :laugh:
  • dcmat
    dcmat Posts: 1,723 Member
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    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking

    Loving the gales!

    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)

    January Total: 95.39 miles
  • scompton54
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    Hi

    I'm in for 100. I completed 14 on 1/1 1/2.

    My fitness goal for 2012 is to do a real century ride this summer. Being in Ontario, I will be doing my rides indoor for the winter. My gym has a really great bike where one rides 4 different trails. In the last month, I did 102 miles so I think this is do-able.
  • momocurti
    momocurti Posts: 152 Member
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    Jan 2 - 31 miles ... gorgeous AZ afternoon ride!
    Jan 3 - 21 miles

    JAN TOTAL: 52/300
  • TDSeest
    TDSeest Posts: 1,089 Member
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    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.

    January - 53 Miles - 238 Minutes - 5701 Calories
  • getfitnfab
    getfitnfab Posts: 418 Member
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    1/1 17.22 miles
    1/2 resting/sick
    1/3 17.70 miles

    January 29.42 miles
  • MTBRTW
    MTBRTW Posts: 56
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    Began posting w 200 Oct, 262 Nov, 259 Dec 2011 and now a goal of 3k for 2012-January goal of 280

    01/01/12 15 miles MTB Fern to Goose Pond to Loblolly to W Cadillac and back 1:27
    01/02/12 17 miles MTB Munson 2x 1:24
    01/03/12 08 miles Spinning at Y :50

    40 miles in January, 28 days and 240 miles to go.
  • rajivdubey
    rajivdubey Posts: 382 Member
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    03-Jan-12 16.75 Km 45.26 Minutes 10 Mile
    04-Jan-12 17.25 Km 46.26 Minutes 11 Mile
    Total 34 Km 21 Mile
    Average Speed 22 KMPH 14 MPH
  • budkid
    budkid Posts: 50 Member
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    I am shooting for at least 200 miles in January.
  • MLArant
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    We have a few big rides planned for this year. One is a 3 day group ride of about 300 people in Normandy, France, over the D-day weekend which will be about 450km over the 3 days... we ride a lot in Germany and they are extremely bike friendly in Europe with bike paths everywhere... my husband and I are looking forward to a lot of pedaling in 2012 ♥
  • rajivdubey
    rajivdubey Posts: 382 Member
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  • TheBigYin
    TheBigYin Posts: 5,686 Member
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    Rides so far this month:

    02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
    03/01/2012 - 34.59km (21.49 miles) - 2196kcal (3719kcal total) - Indoor cycling - storms/gales/rain
    04/01/2012 - 32.42km (20.14 miles) - 2318kcal (6037kcal total) - more indoor cycling

    exercise.png

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  • HeyGrlHey
    HeyGrlHey Posts: 640
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    Need some advice on "Saddle soreness".

    I am a new rider and after two days of cycling my cheeks are pretty sore. Is this normal? Any advice/tips much appreciated.

    M.
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
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    Jan 2nd. - 20.9 miles :-)
  • dcmat
    dcmat Posts: 1,723 Member
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    Need some advice on "Saddle soreness".

    I am a new rider and after two days of cycling my cheeks are pretty sore. Is this normal? Any advice/tips much appreciated.

    M.

    Padded shorts, but stick with it and it will ease. failing that a massage ;-)
  • dcmat
    dcmat Posts: 1,723 Member
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    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)

    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)

    January Total: 136.49 miles
  • dianeargie
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    15 miles spin



    exercise.png
  • TDSeest
    TDSeest Posts: 1,089 Member
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    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
    01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.

    January - 70 Miles - 334 Minutes - 5701 Calories
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Still Cold 1.6 miles.

    Total 13.7 miles - Goal 50 Miles

    1/4 - 1.6 miles
    1/3 - 1.1 miles
    1/2 - 8 miles
    1/1 - 3 miles
    [/quote]