January move your @as challenge...

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  • vhuber
    vhuber Posts: 8,779 Member
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!
    That is soooo awesome!! Not the being sore but finishing the marathon:wink: !!! Great job!!!:drinker:
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walked 4.25 miles today! :)

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  • annasgyal
    annasgyal Posts: 1,692 Member
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    Walk/jog 4 miles this evening



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  • mrshoffman07
    mrshoffman07 Posts: 121
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    Goals for 2012



    * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
    * lose 30 lbs 





    January                                 Totals:
    1- 5.56 miles.                     * January
    2- 0 miles                             * February 
    3- 3.79 miles.                    * March
    4- 5.52 miles.                   * April
    5- 4.89 miles                     * May
    6- 0.5 mile                           * June
    7- 5.89 miles                      * July
    8- 2 miles.                            * August
    9- 2.88 miles                     * September
    10- 1.06 miles                      * October
    11- 5.45 miles.                    * November
    12- 0 miles.                           * December
    13- 0 miles.                      52.78 miles completed!
    14- 0 miles
    15- 0 miles                                3.1/30 lbs loss this year
    16- 5.35 miles
    17- 0 miles
    18- 3 miles
    19- 0.45 miles
    20- 0 miles
    21- 2.06 miles
    22- 0 miles
    23- 4.38 miles
    24-
    25-
    26-
    27-
    28-
    29-
    30-
    31-

    Total for the month: 52.78 miles
  • vhuber
    vhuber Posts: 8,779 Member
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    Just an update!

    weight loss forum today for free weight loss support!
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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 4.34 miles today. Total for the month 306.13
  • qwills2cats
    qwills2cats Posts: 108 Member
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    A nice dinner with hubby and then a nice after dinner stroll for 4 miles.
    Update Ticker


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  • bigmama65
    bigmama65 Posts: 2,529 Member
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    Updated

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  • megsaroo
    megsaroo Posts: 162 Member
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    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 9 = 1.24 miles
    Jan 17 = 1 mile
    Jan 21 = 3.83 miles
    Jan 22 = 4.48 miles
    Jan 23 = 4.18 miles

    Total = 20
    To Go = 30
    To complete goal = 4.29 miles/day for the rest of January
  • llkilgore
    llkilgore Posts: 1,169 Member
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    5.74 miles ran

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  • butters1
    butters1 Posts: 1,540 Member
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    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
    1-9 rest
    1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
    1-11 rest
    1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
    1-13 rest
    1-14 3.1 miles (fantastic frigid 5k)
    1-15 3.5 miles (3 treadmill walk, .5 swim)
    1-16 1 mile swim (+ racquetball)
    1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)
    1-18 .5 mile swim (+racquetball)
    1-19 7.75 miles (2 treadmill jog/walk, .75 treadmill 15 incline-all directions, 5 easy exercise bike).+racquetball
    1-20 5 miles (1 jog, 3 stairmaster, 1 swim) +20 min weights
    1-21 4 miles (3 jog/walk intervals, 1 swim) + 20 minute weights
    1-22 5 miles (1 jog /walk, 3 elliptical, 1 swim) + 20 min weights
    1-23 2.75 miles (2 stairmaster, .75 swim) + raquetball
    1-24 rest


    Total to date: 87.2 miles.
  • pverbarg
    pverbarg Posts: 490 Member
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    3 more miles yesterday - 54.5 of 70 miles complete
  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
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    4.88 on the elliptical last night.

    Total of 60.35 for the month
  • scs143
    scs143 Posts: 2,190 Member
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    3.5 today. Updated.



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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    Ticker update

    Working in extra walks at night on the treadmill to try to hit that goal.


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  • skedzie
    skedzie Posts: 91 Member
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    Woo Hoo 18 miles today!!!!!

    The 18 Miles that I did on Sunday 1-22-12 aren't shown on the spreadsheet. My Tickerfactory didn't update for some reason. My total miles as of 1-22 should be 142.5

    For Jan 23rd (Monday) I completed 14.5 miles so the current miles completed should be 157 Miles :drinker:
  • Pam3
    Pam3 Posts: 1,687 Member
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    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2
    jan 9...........120(biking/weights)669HRM..................15.2
    jan 10..........75(spinning)489HRM............................21.4
    jan 11-0-
    jan 12..........110(spinning/weights)747HRM............21.2
    jan 13............70(spinning)490HRM.........................18.2
    jan 14............80(biking)584HRM.............................16.1
    jan 15...........105(spiing/bikng/sttching)690HRM.....22.5
    jan 16.............60(weights)325HRM...........................-0-
    jan 17.............95(spinning/strt)601HRM...................23.5
    jan 18-0-
    jan 19............135(spinning/weights)865HRM............21.5
    jan 20..............65(biking)368HRM..............................13.7
    jan 23............125(biking/weights)697HRM.................15.1
    jan 24..............85(spinning/yoga)483HRM...................22.3

    374.9/500 miles updated
  • Pam3
    Pam3 Posts: 1,687 Member
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    CONGRATULATIONS!!!!!what an accomplishment:flowerforyou:
  • lyla29
    lyla29 Posts: 3,549 Member
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    That's awesome!!!


    7.25 miles running today


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    wooohooooo great job....i'm doing a half marathon on 2/26 and have ZERO interest in doing a whole....you are awesome...
    denise
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN'T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

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