40+ Club : Where the Cool Kids Are

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X3 Eccentric Lower"=Done!
  • 3M_TA3
    3M_TA3 Posts: 1,036 Member
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    After cutting the front yard I spent the better part of my night working over the TV remote, Love dvr - #NoCommercials
  • GingerPwr
    GingerPwr Posts: 1,984 Member
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    Latecomer to the group but hi!!!

    I'm Casey, and I'm on the struggle yo yo with weight. Want to lose about 20-25 lbs and just started a strength training regimen. Hope I see some results.

    Feel free to add me as a friend as well.
  • Djproulx
    Djproulx Posts: 3,084 Member
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    @czvanut - Hi and welcome.

    I'm hoping our local weather forecast is true and the rain ends early today. Looking forward to kicking off our regular Friday night open water swims.. Water will be a bit chilly, but its always a fun way to start the weekend. First a long swim, then some socializing on the patio of the general store by the lake.

    Stay Cool, Kids.
  • orionaimee
    orionaimee Posts: 89 Member
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    misscagal wrote: »
    Did weight workout for first time in ages - forgot how awesome it is.

    I just recently started with weights and I love it too!
  • GingerPwr
    GingerPwr Posts: 1,984 Member
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    Have a great trip @orionaimee !!!
  • BettyM1017
    BettyM1017 Posts: 616 Member
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    orionaimee wrote: »
    So excited that I will be driving to the airport in 24 hours to leave for our dream vacation to Hawaii! My goal is to work out at least 3 days of the trip. I plan on enjoying myself and not being too militant with my calories so I can enjoy some drinks and such. I will see everyone on the flip side, cant wait to catch up and see all the great accomplishments y'all have while I am gone. Stay cool kids!

    Have fun and post pics when you come back!
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
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    Happy Friday kids. Weight lifting lower body done. Orionaimee, have fun on your vacation. I hope all of you have a safe weekend.
  • Beeps2011
    Beeps2011 Posts: 11,994 Member
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    I did weightlift, today. BOOM!

    Then, a gf asked to go for a walk, so did that outside for 90 minutes. ZOOM!

    And THEN, my nanny made homemade yankee buns and I ate FOUR of them. Yummy! That's all I have eaten today, so not worried about calories, lol.

    Cardio on saturday and rest day sunday. Yay!
  • BettyM1017
    BettyM1017 Posts: 616 Member
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    Hardcore 22 Day 5: Cardio 2 and Core 1 and a 4 x 400 meters interval run with a 2-mile warm-up and a 2-mile cooldown...DONE!

    Btw, 400 meters is just a freckle short of 1/4 mile. MapMyFitness is definitely more mile friendly than meter friendly. So, I was able to have it mark off quarter-mile sections pretty easily. Only 80F today!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X3 MMX"=Done!
  • GingerPwr
    GingerPwr Posts: 1,984 Member
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    Strong Lift 5x5 - day 2 in the bag!
  • BettyM1017
    BettyM1017 Posts: 616 Member
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    Hardcore 22 Day 6: Resistance 1 and an easy 3-mile run...DONE!
  • misscagal
    misscagal Posts: 195 Member
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    HIIT class = done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X3 Dynamix"=Done!
  • misscagal
    misscagal Posts: 195 Member
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    15k. = done

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