40+ Club : Where the Cool Kids Are

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity Max: 30 Friday Fight: Round 2”=DONE!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity Max: 30 Max Out Cardio & 360 Abs"=Done! I wanted to go a little ahead, so I’m not doing Friday Fight Round 2 the day before the Spartan Super.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    hmmm, looks like I forgot to post yesterday. D'OH!!! "Insanity Max: 30 Max Out Power"=Done!

    today..."Insanity Max: 30 Max Out Sweat & Max Out Abs"=Done!
  • Sandysphat
    Sandysphat Posts: 214 Member
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    T25, Gamma this week
  • Beeps2011
    Beeps2011 Posts: 11,928 Member
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    Today I will do cardio step after work. ZOOM!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity Max: 30 Max Out Strength"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity Max: 30 um..."Wednesday" Fight: Round 2”=DONE! yea...that's technically "MAX: 30"=Done! my inner "OCPD voice" says Cardio Challenge is still on the calendar..."we HAVE to do it"...LOL! there will be plenty of cardio on Saturday. I'm thinking "two days of laying on the couch playin Nintendo!" and tubing on Friday!!!

    oh...and it is TOTALLY time to lay out on the floor! LOL!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity Max: 30 Cardio Challenge"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Rest day for me today! For reals!!!😂
    Just gonna go tubing and then play some video games!!
    Tomorrow is the Spartan Super!!
  • vallenato1978
    vallenato1978 Posts: 10 Member
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    Hello!
    Just turned 40 this year. So far I've lost 34 pounds, gone down 2 sizes and feel great. I am already 9 pounds below my initial goal weight....but for me it's more important how I look and feel. My new goals are to bring my fat % down, and then add some weight back in lean muscle. The cutting for me was easy, let's see how adding muscle is at 40! 😬😬
  • Beeps2011
    Beeps2011 Posts: 11,928 Member
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    Wow, Djproulx! Great photos!

    Today I woke up too early, but still managed to make it to the gym for my cardio class. Have sat through one of my son’s baseball games (they were mercied out by the women’s team!) and will sit through the second one tonight.

    Oh, and it is a whopping 12C out. Sucky.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    2018 Spartan Trifecta = Done!

  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "SHAUN WEEK: INSANE FOCUS Day 1: Insane Basics"=Done!
    don't know that i'll do all 7 days. my internet here is...unreliable (though everything ran smooth today). shame these aren't available as hard copies.
  • Beeps2011
    Beeps2011 Posts: 11,928 Member
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    Made it to the gym to play badminton with Jackson, yesterday. And, today I am going to go for a walk outside, after work.

    I am re-committing to eliminating night-time snacking. It is adding NO quality to my life!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "SHAUN WEEK: INSANE FOCUS Day 2: Pure Cardio 2"=Done! internet chugged a bit today. I got in some extra reps watching that stupid hour glass spin.
  • sdereski
    sdereski Posts: 3,406 Member
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    gam3rguy wrote: »
    2018 Spartan Trifecta = Done!

    you seriously are a beast!
  • sdereski
    sdereski Posts: 3,406 Member
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    Back from Montreal - what a great city. Too much fun and too much wine! Back to being good.
    Already shed a few of the vacation pounds. Thank goodness.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    sdereski wrote: »
    gam3rguy wrote: »
    2018 Spartan Trifecta = Done!

    you seriously are a beast!

    :D

    THANKS! Workin' on it!

    "SHAUN WEEK: INSANE FOCUS Day 3: Insane Weights"=Done!

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