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MyFitnessPal Community

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shelley7890

I was seriously wondering if u would class sex or masterbation as exercise? And if u would what kind of sport could u put it under for the right calorie burn? I have googled this and there have been a lot of different views on this. The way I look at it u use ur arms legs back stomach chest muscles for this ur heart rate goes up so surely it would be a calorie burning exercise would it not?

Replies

HMD7703

http://answers.yahoo.com/question/index?qid=20081014061927AAAf34i

5-7Calories! You're safe!!

Perfect! thank you

abatista27

sometimes if it's really crazy i log it as "wrestling" hehehehe

Hecnotha1

TinaWeaver77

My friend has recently started a relationship ya know its "new" and she hasnt changed anything her her lifestyle except the extra sex.......she's lost 30 pounds in 3 months. If you're going to start doing it more than you already do then it will burn extra calories but for the most part it probably shouldnt count

HMD7703

My friend has recently started a relationship ya know its "new" and she hasnt changed anything her her lifestyle except the extra sex.......she's lost 30 pounds in 3 months.

^^ Amen to that!

FearAnLoathing

The Act of Insertion
If the man is ready (same vice-versa) 1/4 calories
If the woman is not (same vice-versa) 274 calories

Satisfying Partner (organ size)
Most experts agree that size means nothing. Shape is what counts, and the man with a shaped organ can write his own ticket. In those rare instances where a man has a genuinely small member, he may have to compensate by working slightly harder, but this is good for weight loss. A man with a really large organ, while he might not have to work as hard once inside, may exhaust himself just trying to convince his partner to let him put it inside.
Normal size 22 calories
Oversize 15 calories
Tremendous 8 calories
Teensy-weensy 163 calories

Positions
Man on top, woman on bottom (facing each other) 20 calories
Woman on top, man on bottom
(Many women find that in addition to its inherent sexual possibilities, this position affords a better view of the clock.) 25 calories
From the rear (Mysterious variation) 40 1/2 calories
Standing: Both partners of equal height 18 calories
Standing: Woman 1 foot taller than a man 90 calories
While in traction
(very useful during ski season) 124 calories

Locations
On a bar stool 20 calories
Rear of a Honda Civic 38 calories
In a phone booth, standing 14 calories
In a phone booth, lying down 274 calories
On an airliner, aisle seat 24 calories
On an airliner, middle seat 42 calories
On an airliner, window seat 30 calories
On an airliner, in the lavatory 100 calories

Possible Side Effects of Intercourse
Bouncing 7 calories
Sliding around 9 calories
Serious Skidding 12 calories
Full cartwheel 20 calories
Whiplash 27 calories
Knee burn 6 calories
Chafed elbows 5 calories
Chafed nose 11 calories

Sex Related Noises
Short gasps (per gasp) 3 calories
Wheezing 5 calories
Squeals 4 calories
Ecstatic moaning 11 calories
Low growling 8 calories
Squishing 10 calories
Shouting 16 calories
Screaming 18 calories
Urgent begging 22 calories
Any short speech giving partner directions
("Please don't stop," "Faster," "Just a little more" are common examples.) 25 calories
Orgasm
Real 27 calories
Faked 160 calories
Premature Ejaculation*
During insertion 2 calories
During intercourse
(Approximately. 2 sec's or 3 thrusts after insertion, whichever comes first.) 5 calories
During foreplay 3 calories
Immature ejaculation
(Similar to premature ejaculation except male acts childish and throws a tantrum.) 4 calories

Consequences of Premature Ejaculation
Even if you have a good heart, it takes much understanding not to feel like a victim when your partner climaxes after 3 sec's of intensive sex, especially if he immediately sits up to watch the football on tv.

For Women
Frustration 8 calories
Anger 15 calories
Violent mood swing 20 calories
Surpressing rage 25 calories
Not surpressing anger
(In extreme cases, this can include cursing, nose tweaks, and gently massaging partner's head with a tire iron.) 65 calories
For Men:
Cursing 10 calories
Apologising 3 calories
Snivelling 5 calories
Pleading for mercy 8 calories
Begging for another chance
15 calories

heres the full list http://www.myfitnesspal.com/blog/FearAnLoathing/view/calories-burned-during-sex-192594

Shannon2714

The Act of Insertion
If the man is ready (same vice-versa) 1/4 calories
If the woman is not (same vice-versa) 274 calories
Satisfying Partner (organ size)
Most experts agree that size means nothing. Shape is what counts, and the man with a shaped organ can write his own ticket. In those rare instances where a man has a genuinely small member, he may have to compensate by working slightly harder, but this is good for weight loss. A man with a really large organ, while he might not have to work as hard once inside, may exhaust himself just trying to convince his partner to let him put it inside.
Normal size 22 calories
Oversize 15 calories
Tremendous 8 calories
Teensy-weensy 163 calories
Positions
Man on top, woman on bottom (facing each other) 20 calories
Woman on top, man on bottom
(Many women find that in addition to its inherent sexual possibilities, this position affords a better view of the clock.) 25 calories
From the rear (Mysterious variation) 40 1/2 calories
Standing: Both partners of equal height 18 calories
Standing: Woman 1 foot taller than a man 90 calories
While in traction
(very useful during ski season) 124 calories

Locations
On a bar stool 20 calories
Rear of a Honda Civic 38 calories
In a phone booth, standing 14 calories
In a phone booth, lying down 274 calories
On an airliner, aisle seat 24 calories
On an airliner, middle seat 42 calories
On an airliner, window seat 30 calories
On an airliner, in the lavatory 100 calories

Possible Side Effects of Intercourse
Bouncing 7 calories
Sliding around 9 calories
Serious Skidding 12 calories
Full cartwheel 20 calories
Whiplash 27 calories
Knee burn 6 calories
Chafed elbows 5 calories
Chafed nose 11 calories

Sex Related Noises
Short gasps (per gasp) 3 calories
Wheezing 5 calories
Squeals 4 calories
Ecstatic moaning 11 calories
Low growling 8 calories
Squishing 10 calories
Shouting 16 calories
Screaming 18 calories
Urgent begging 22 calories
Any short speech giving partner directions
("Please don't stop," "Faster," "Just a little more" are common examples.) 25 calories
Orgasm
Real 27 calories
Faked 160 calories
Premature Ejaculation*
During insertion 2 calories
During intercourse
(Approximately. 2 sec's or 3 thrusts after insertion, whichever comes first.) 5 calories
During foreplay 3 calories
Immature ejaculation
(Similar to premature ejaculation except male acts childish and throws a tantrum.) 4 calories

Consequences of Premature Ejaculation
Even if you have a good heart, it takes much understanding not to feel like a victim when your partner climaxes after 3 sec's of intensive sex, especially if he immediately sits up to watch the football on tv.

For Women
Frustration 8 calories
Anger 15 calories
Violent mood swing 20 calories
Surpressing rage 25 calories
Not surpressing anger
(In extreme cases, this can include cursing, nose tweaks, and gently massaging partner's head with a tire iron.) 65 calories
For Men:
Cursing 10 calories
Apologising 3 calories
Snivelling 5 calories
Pleading for mercy 8 calories
Begging for another chance
15 calories

heres the full list http://www.myfitnesspal.com/blog/FearAnLoathing/view/calories-burned-during-sex-192594

you

2LoveAndHate

Tried it out last night and my HRM said I have burned 193 calories :blushing:

Poison5119

You'll have to let us know. If you're spending that kind of rigorous time in the bedroom, the better question might be, why is it taking so long to get to the finish line for the two of you? I mean, if that's the case, make a standing sex date with him three times a week and skip the dang workout!

zeeeb

if you only do it for say 10-15 minutes, it's not worth logging... i don't log exercise if it's only quick. if you are that desperate to burn some calories, you really need to be gettin' to the gym more often.

maybe if you have a marathon session or something, but seriously? it's not exercise...

slay0r

Tried it out last night and my HRM said I have burned 193 calories :blushing:

We have some proof! How long is the question then we can all work it out from there as a rough estimate!

And she can't be the only one that got any last night surely?!

Shannon2714

Tried it out last night and my HRM said I have burned 193 calories :blushing:

WooHoo!! I'm with slay0r...how long?

Shannon2714

You'll have to let us know. If you're spending that kind of rigorous time in the bedroom, the better question might be, why is it taking so long to get to the finish line for the two of you? I mean, if that's the case, make a standing sex date with him three times a week and skip the dang workout!

Just for me personally, it's not "taking so long"....it's MEANT to last that long!

Shannon2714

Tried it out last night and my HRM said I have burned 193 calories :blushing:

We have some proof! How long is the question then we can all work it out from there as a rough estimate!

And she can't be the only one that got any last night surely?!

I got some from myself last night, but I don't have an HRM! I think I need to invest in one....hmmmm...

2LoveAndHate

Tried it out last night and my HRM said I have burned 193 calories :blushing:

WooHoo!! I'm with slay0r...how long?

40 minutes in total

not going into much detail but when climaxing my HRM went up a good few calories

Shannon2714

Tried it out last night and my HRM said I have burned 193 calories :blushing:

WooHoo!! I'm with slay0r...how long?

40 minutes in total not going into much detail but when climaxing my HRM went up a good few calories

NICE! :devil:

shelley7890

Hi Folks,

I've been asked to examine this thread and to possibly take some moderator action in response.

The guidelines do include the following item:

17. No Profane, Vulgar, or Sexually Explicit Language

No explicit, sexual, insulting or vulgar content including expletives, or sexual innuendo, will be permitted. Publicly visible text on MyFitnessPal should be work-place friendly.

We reserve the right to moderate a topic based on the intent of the sexual material it contains. Topics intended to titillate will be removed. Topics with medical or clinical themes related to sex or sexual health may be permitted, at our discretion.

It does seem to me that the vast majority of the posts are reasonably within the bounds of clinical discussion of the exercise merits of sex. We'll keep our eye on the thread, and if it swerves irrevocably into titillation territory, we reserve the right to take action accordingly.

I'm a little swamped this morning and did not review each individual post. If there are concerns about specific posts in the thread violating a guideline, please report those posts and we'll investigate.

In the future, a post like this is ideal for inclusion in a Group rated for "Mature" content. In such a setting, there would be no question as to the permissibility of such content. For now, it's exactly borderline, so I'm going to defer further action unless my attention is directed to posts that are clearly not about the initial, clinical question.

Regards,
Steven
MyFitnessPal Staff

Oh I do apologise it was a question in the best possible taste I was interested in it this can actually be classed as exercise can u shed any light on this as staff?

AtticusFinch

Oh I do apologise it was a question in the best possible taste I was interested in it this can actually be classed as exercise can u shed any light on this as staff?

You're assuming that the mods have sex lives ?

Shannon2714

Oh I do apologise it was a question in the best possible taste I was interested in it this can actually be classed as exercise can u shed any light on this as staff?

You're assuming that the mods have sex lives ?

LOLOLOLOLOLOL :laugh:

CaptainGordo

Oh I do apologise it was a question in the best possible taste I was interested in it this can actually be classed as exercise can u shed any light on this as staff?

MFP rarely opines on topics like this. They leave it up to the community to do the research and help one another out.

opaulk

bump

CouchSpud

found a webpage that allows you to calculate your burn ^^

nurse_christieyne

I know gals that breastfeed add negative calories to compensate for what was expressed. Should the guys do that too, in this case?

and would you track the protein on the food tracker?

I just spit out my water... LOL. Always wondered about the calories.. Lol

traceymccune

I say wear nothing but a heart rate monitor and log it!! :laugh:

Cr357

I say wear nothing but a heart rate monitor and log it!! :laugh:

Solved ^^^^

MrsCon40

I think you're grasping at straws. Instead of worrying about nominal calorie burns, how about you focus instead on working out?

I've never heard of anyone banging their way into a bangin' body - have you? No. But you hear of LOTS of people running, lifting, and even Tae Bo'ing their way into a bangin' body.

SergeantSunshine_reused

I think you're grasping at straws. Instead of worrying about nominal calorie burns, how about you focus instead on working out?

I've never heard of anyone banging their way into a bangin' body - have you? No. But you hear of LOTS of people running, lifting, and even Tae Bo'ing their way into a bangin' body.

Exactly how I feel. I don't see why anyone would care to log it.

Have sex and enjoy it. That should be a time wear calorie counting shouldn't be on your mind IMO

BethanyMasters

I would but my boyfriend won't let me wear my HRM in bed. : /

lorac321

When I first started reading this post I laughed out loud. As I got to the end it has left me rather depressed. I have come the to the realization that I'm not even doing it right when I'm alone... Damn, more practice I guess.

ratellcm

Depends if football is on and I have to haul him off the couch and drag him to the bedroom.