weight loss without drinking water?

becoming_a_new_me

Nobody else is calling bull****?

I believe I have called bull**** several times now. To what are you referring to specifically?

OP.
I dont believe any of this.

Must be January!

I think it is a legitimate question

maryjay51

i never drank water when i was obese ..its been the last two years i trained myself to drink it and i do...faithfully a gallon a day most the time ..sometimes more and sometimes less but usually a gallon a day. its vital for your health and skin, ect i feel way better when i drink the water than if i dont.

ljcatch22

Try cutting out the diet sodas. I could drink three or four cans of diet soda, but give me some water and I'd probably dehydrate first.
I cut out the diet sodas and only allowed myself water. It sucked at first, but eventually I started to want water more and more. Now I drink 10-11 cups a day.