Want a 25-calorie (per cup!) replacement for rice?

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  • manasunshine
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    thts a great idea, ill definatly try this. im a rice lover. wud giv ths replacemnt a try
  • nickscutie
    nickscutie Posts: 303 Member
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    bump
  • LordBezoar
    LordBezoar Posts: 625 Member
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    This sounds very interesting, and it makes me want to try cauliflower again.

    Can't help on the cheese, but we did find a brand of tortillas called "Ancient Grains" that aren't horrible. I suppose it depends on what type of diet you have going, though.
  • sparkdoc
    sparkdoc Posts: 45 Member
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    bump
  • divamsm
    divamsm Posts: 79 Member
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    YUM!
  • cprice05
    cprice05 Posts: 82 Member
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    I sooo need to try this. My hubby is half Korean so we have dishes with rice on a pretty regular basis. It will be nice to have a low calorie healthy substitute!
  • cprice05
    cprice05 Posts: 82 Member
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    Posted this ages and ages ago... same thing...but with pics :) and explaination of how i cook it :)

    http://www.myfitnesspal.com/topics/show/130435-my-yummy-meatball-and-rice-dinner


    you can make a pizza crust with the same prep :)
    http://www.myfitnesspal.com/topics/show/358540-you-asked-for-it-cauli-crust-pizza-pics

    Thank you! I was really interested with some of the pizza dough comments.
  • mikajoanow
    mikajoanow Posts: 584 Member
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    Awesome! Thanks for posting this!!
  • failnomore
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    bump
  • tarynnmichelle
    tarynnmichelle Posts: 27 Member
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    bump
  • lissrn
    lissrn Posts: 60 Member
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    Thanks for sharing :)
  • djthom
    djthom Posts: 651 Member
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    Thanks for posting this! I've been avoiding rice & really miss it.
  • cf0506
    cf0506 Posts: 17 Member
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    I just found this exact recipe on a google search the other day and LOVED it! Even my 5 year old said "it tastes like pasta" and has been asking for it.

    Very, very good :)
  • clh126
    clh126 Posts: 115 Member
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    I just made this recipe this morning (yes it is 10am here, lol) and it was amazing!!

    2 cups of cauliflower rice stir fried with red bell pepper, chicken breast, onion, kale, some butter and spices. It worked out to 317 calories (a little less than half of which was the butter) and it was phenomenal...and quite a huge portion!

    Thank you for posting this! I may or may not have gone out and bought several heads of cauliflower last night after reading this post. I also made the cauliflower pizza crust last night which was also really good
  • skinnymoe1
    skinnymoe1 Posts: 16 Member
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    awesome idea-I am definetely trying this
  • mutleym
    mutleym Posts: 1
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    brilliant idea, thanks
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    This sounds like a really good idea. This'll go onto my list of new things to try. :smile:
  • Tindomerel
    Tindomerel Posts: 28 Member
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    Bump
  • babfortyfour
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    Thanks for the idea. I'm looking forward to trying this! I did feel like I was cheating when I ate the cauliflower mashed potatoes. I topped them with ground turkey and Enrico's Fat Free Pasta Sauce!
  • InvidiaXII
    InvidiaXII Posts: 315 Member
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    I'd like to try this!