Want a 25-calorie (per cup!) replacement for rice?

manasunshine

thts a great idea, ill definatly try this. im a rice lover. wud giv ths replacemnt a try

nickscutie

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LordBezoar

This sounds very interesting, and it makes me want to try cauliflower again.

Can't help on the cheese, but we did find a brand of tortillas called "Ancient Grains" that aren't horrible. I suppose it depends on what type of diet you have going, though.

sparkdoc

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divamsm

YUM!

cprice05

I sooo need to try this. My hubby is half Korean so we have dishes with rice on a pretty regular basis. It will be nice to have a low calorie healthy substitute!

cprice05

Posted this ages and ages ago... same thing...but with pics and explaination of how i cook it

http://www.myfitnesspal.com/topics/show/130435-my-yummy-meatball-and-rice-dinner


you can make a pizza crust with the same prep
http://www.myfitnesspal.com/topics/show/358540-you-asked-for-it-cauli-crust-pizza-pics

Thank you! I was really interested with some of the pizza dough comments.

mikajoanow

Awesome! Thanks for posting this!!

failnomore

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tarynnmichelle

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lissrn

Thanks for sharing

djthom

Thanks for posting this! I've been avoiding rice & really miss it.

cf0506

I just found this exact recipe on a google search the other day and LOVED it! Even my 5 year old said "it tastes like pasta" and has been asking for it.

Very, very good

clh126

I just made this recipe this morning (yes it is 10am here, lol) and it was amazing!!

2 cups of cauliflower rice stir fried with red bell pepper, chicken breast, onion, kale, some butter and spices. It worked out to 317 calories (a little less than half of which was the butter) and it was phenomenal...and quite a huge portion!

Thank you for posting this! I may or may not have gone out and bought several heads of cauliflower last night after reading this post. I also made the cauliflower pizza crust last night which was also really good

skinnymoe1

awesome idea-I am definetely trying this

mutleym

brilliant idea, thanks

Kanzaki3

This sounds like a really good idea. This'll go onto my list of new things to try.

Tindomerel

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babfortyfour

Thanks for the idea. I'm looking forward to trying this! I did feel like I was cheating when I ate the cauliflower mashed potatoes. I topped them with ground turkey and Enrico's Fat Free Pasta Sauce!

InvidiaXII

I'd like to try this!

MABEL733

BUMP

sschoolfield

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SueD66

no way really? i am so going to try this. i like rice but i love cauliflower. tomorrow i'm headed to get me some of that good flower! thank you so much

joycedigiannantoni

Dear Creative cauliflower cook,
Thanks for sharing. this sounds wonderful and I enjoy cauliflower.
Happy Cooking
joyce

ebahde

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Blessed_Mommy86

I didn't read through the comments so I don't know if this has been addressed already... Do you think I could fool my veggie-hater of a husband into eating this and thinking it's actual rice? How close to the real thing is it?

orangecrayon

Huh. This seems interesting. Thanks for the tip. I'll try it!

Emili03

I love this, even though brown rice is much healthier this is even better. I think I'll try adding skim milk and truvia to mine for breakfast! Thanks!

J_Daawwg

Thanks for posting! BUMP

mom2mozart

Thanks for the idea... Will def try this. I was going to try my hand at homemade Asian food tomorrow (trying to reduce my sodium intake but I've been craving Chinese)...