What is the BEST milk replacement

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  • kristelpoole
    kristelpoole Posts: 440 Member
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    Plain unsweetened almond milk. Tastes great and only 35 calories/cup!
  • shenitamo
    shenitamo Posts: 147 Member
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    bump
  • jenpin74
    jenpin74 Posts: 7
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    Vanilla Almond Milk is yum! Unsweetened isn't the best for just drinking, but in other things it's fine. I'd stay away from Soy Milk. I have thyroid problems and after lots of research I have learned that soy is very damaging to the thyroid and I used to drink Soy Milk a ton! Just a thought.

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