I love Jillian Michaels...
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Great job! I've been wanting to buy 30DS and now I feel I definitely will! Keep it up!0
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Wow, that's a huge accomplishment!! Congrats girl.. you look amazing!!0
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For the 6 week 6 Pack
How long do you do that every day? Is it done the same way as the 30 Day Shred??0 -
First of all You look great....
I have her 30 DS DVD, But I started it a few weeks ago, But I didn't stick to it. Its hard to fit into my routine. I get up at 4:50am go to the gym for an hour of interval training and then home to get ready for work. I do these every day. I love getting up early to get my workout in. So how can I add the 30 DS DVD into that...0 -
oh my goodness girl!!! you look so great!0
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I love JM too, and have mixed her dvd's in with my running and swimming workouts. Her curcuit training is a really good workout. But I've not seen results like that! I definitely feel stronger, but I can't seem to get rid of the layer of fat on my middle.
Did you do the workout every day? Or alternate with other things?
What were you eating? Cut carbs, more protein, cut fat?? Or did you just count calories??
I want to know the secret. . . . .
I do the shred every day and 6w6p 4-5 times/wk. I just cut out sodas and count cals. I usually eat a low cal breakfast and lunch and let dinner slide. I would make my diary public, but I don't want people to judge me about what I eat bc I'm not the cleanest eater ever!0 -
Bump. Great Pics0
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Incredible. You look great! Your dedication has paid off. Do you mind me asking how much weight you have lost with it?
Thanks a bunch for sharing. I am getting back on the shred tomorrow! Thank you!0 -
You look great! I am also hooked on 30 day shred. Im down 15 pounds and toned all over. The credit has to go to Jillian for me!0
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Can we do just legs and not arms?
NO YOU CANNOT!
LOL! She told me that this morning!
Great job! HUGE difference!!!0 -
Incredible. You look great! Your dedication has paid off. Do you mind me asking how much weight you have lost with it?
Thanks a bunch for sharing. I am getting back on the shred tomorrow! Thank you!
I weighed last week and lost 3lbs. I only weigh myself when I go to my mom's house bc I don't own a scale. I wouldn't be surprised if I actually gain next time I weigh in bc I've gained a lot of muscle all over my body, but I've dropped a lot of flab, too!0 -
Wow you look amazing!!
I've been looking for her dvds but I cant seem to find them anywhere except online and I'd rather not pay 20$ for shipping a 15$ dvd.
where'd you find your JM dvds?
I love her too though, I always watched TBL her screaming in peoples faces is i think what I actually need to get my butt moving and motivated! lol0 -
Your before pictures were great, but the after pictures are even better. I think I'm gonna look into these DVDs :-)0
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I've been looking at the box set online for a while now (30DS, No more trouble zones, banish fat boost metabolism and 6w6p) Think I might pick it up after looking at people results. That's just amazing. If I look half like you do when I've done I'll be happy!
Stupid belly fat is driving me crazy.0 -
Great results ! I am doing the 30DS now (starting level 2 tomorrow) and had planned to do the 6 week/6 pack next.
Are you doing them both at the same time?
How long is the 6 week 6 pack per workout and is it only ab workouts or more then that?0 -
Can we do just legs and not arms?
NO YOU CANNOT!
You look amazing great job!
LOL!!!!! I can hear her saying this!!0 -
Awesome results! I did the 30DS for 20days until I switched to p90x. But In those 20days I lost 15lbs, over 15 inches and could def feel and tell the difference. I have a picture in my albums. Of course Im heavier than you but still it was awesome what her work outs can do when you put in effort! Now I rotate the 6week6pack and p90x. Havent took new pics yet but Im hoping for the same results0
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I think I will do that for my next go round of Shred. I recently brought 6 week. I am on R30 and I will be finish with that in about another 3 momths. Thanks and Congrats on ur results0
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Amazing! I think I'm convinced to give it a try!0
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wow !!! Did you like the 6pack one? I wanted to try it, maybe I will look into it now. I have a lot of middle to get rid of... it will probably take me a year of it lol... Keep up the good work!!0
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