am Ithe oldest here at 55!!!
Replies
-
Welcome Julie! I'm 53! Good luck on your journey!0
-
I'm 67!0
-
Getting there. I'm 50 just joined this week. Have a long way to go. Welcome!0
-
Down a tall glass first thing after you wake up, before breakfast. Two down and six to go! Also, later during the day, squeeze a lemon, lime or orange wedge into your water to give it a little flavor. Hot tea has no calories either and that counts too. If it is herbal or green, it is good for you to boot! I am 48, btw.0
-
No, you are not the oldest here at 55. I am 61-years-old and proof positive that you CAN teach an old dog new tricks! Welcome!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
I will turn 57 on Feb 12th. I've been working out faithfully for the last year year doing 4-5 classes a week. Step arobics, kick boxing, interval training, and what ever else my local fitness center comes up with. I have developed more muscle than I've ever had in my life but I'm still overweight. I want to lose 20-25 pounds which will put me at the high end for weight watcher's recommended weight. My mid section is my worse part. Still flabby and I'm wondering if a tummy tuck is the only thing that will cure it. I have had 3 c-sections in my life. Has anyone ever been able to get toned abs from exercising after they had had c-sections?
I welcome friends and will cheer every on! My goal is to hit 60 and look great. I take a lot of inspiration from the older ladies in my some of my classes. Many of them are in their 70s and their bodies look great!
I'm hoping that the tracking of my food helps me shed those pounds and that seeing the number of calories I'm eating is a deterrent to eating them. I know when I look at a menu and it gives the calories for an item I won't choose one I feel is high. So hopefully this system will help me too!0 -
Welcome. With all your mature people out there, someone should create a Mature Adult group. Your nutritional needs and conversation is likely going to be very different than most 20-30 year olds. You also might be able to escape some of the "immature talk" that tends to happen on the younger groups.0
-
I am 57 :drinker:0
-
I will be 56 in May! I certainly don't feel it and know that with the loss of some more of this extra baggage it can only get better.
When I first started drinking more water it was difficult to me also. It was suggested to me that I take a pitcher of water, add sliced cucumber, sliced lemon and some crushed mint and let it sit overnight. I though "yuck" but I tried it. Something about the cucumber in particular gave it this wonderful essence of freshness that I really enjoyed. After a time I just started to enjoy and
look forward to the plain water. I think it takes some time for our palette to become use to things that are more clean after years of drinking the less healthy options.
Welcome aboard the mfp train!0 -
I'm 55 - birthday next month too!0
-
If it makes you feel better, I'm 34 but I feel like I'm 80.0
-
I'm 66 and one of my friends is 76, its never too late for healthy eating and a bit of exercise.0
-
Welcome! I am 57 and neve felt better!0
-
I'm 24.0
-
I'm 58 and nice to have you here!0
-
No, you are not the oldest here at 55. I am 61-years-old and proof positive that you CAN teach an old dog new tricks! Welcome!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
The oldest person that I have seen on MFP is 84!!!0
-
La Croix- flavored sparkling water!
Love this website for keeping track- prefer this to Weight Watchers!0 -
I'm 56, happy to be added as a friend if you want, good luck with MFP it's a great place to be :flowerforyou:0
-
There is another thread on here full of women over 50, and some are more over 50 than others! I am 57. Mary
http://www.myfitnesspal.com/topics/show/447364-women-ages-50-for-january-2012?page=9#posts-62883750 -
59 and feeling just fine!0
-
Nope, I've got a friend on here thats 70....She's one rocking lady!!0
-
I'm 61.0
-
I think I am now the oldest at 66
No, I signed my mother up for MFP the middle of last year & she just turned 75 on Christmas day. She wanted to try & get a little healthier. I just have to keep reminding her how to use the site, lol.0 -
not at all, I'm 580
-
I am 58. Welcome!0
-
58 here as well!0
-
I am 50 but I don't know how to be 50 and that is fine with me
I would love to have more Pal Buddies
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
The oldest what??? I'm 60..and i know there are people on here in their 70's and 80's. So....no, not the oldest at all! Welcome aboard!0
-
No you're not!!! I'm 63. Welcome.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions