5 months, 100 pounds. How I am an achieving my goals.

MarchelleLynne

wonderful!!

landscapestudio

Great job! Im glad you mentioned a cheat meal, makes me feel better for cheating one meal a week.

proudmommylmb

Wow, thanks for so much goodinformation.
Good to know the breakdown of your regimen and exercise.

Thanks for sharing and good luck with everything

Toonster

Inspirational!!! many thanks for posting and well done

SarahE1092

bump..

d2footballJRC

Great job! Im glad you mentioned a cheat meal, makes me feel better for cheating one meal a week.

It's not cheating when it helps you. It's more of a metabolism motivating meal instead of cheat meal ;-)

ddiestler

Absolutly Fantastic! You look amazing. Thanks for the inspiring story.. Be proud!

mamapaints

Great job!!!!

moosenbratsmommy

great job!

LavenderLace741

Bump!

Missaprilnichole

Great job!! I like the idea of a cheat day I think so often we forget that and are so hard on ourself! Way to go! I love reading these always makes me even more motivated!

d2footballJRC

Great job!! I like the idea of a cheat day I think so often we forget that and are so hard on ourself! Way to go! I love reading these always makes me even more motivated!

Our bodies are amazing and can adjust to lower calorie consumption so that cheat day just helps confuse it :-)

Sunshine2plus2

Way to go and you look great! Congrats!

drea73

What a fabulous story!! I am going to check out the book. I already had a high calorie day in my diet to help prevent starvation mode, but I love the idea of having a calorie goal for the high calorie day! Thanks for sharing!

UltraRoyal

Love it!!!

MaryRose84

Great dedication! Great results !

neclar

you look fantastic !!! keep it up. your doing great !!

EmiVReyes

Amazing job! I like the entire post...really helps me think of my next plan of action.

Thanks! and keep up the good work!!

pkdreilly

Wow!! :-) Your progress is amazing!!!

aolani

Wow...excellent progress

True2This

Congratulations and thanks for sharing!

gdc1979

awesome job!

belgianal

Great job! I was wondering how old you are and have all of your measurements gone down? I am 52 and most of my measurements have gone down except my waist which has stayed the same for about a month.

stephsteph76

I really enjoyed how you went into more depth about your success story. WAY TO GO!!!

d2footballJRC

Great job! I was wondering how old you are and have all of your measurements gone down? I am 52 and most of my measurements have gone down except my waist which has stayed the same for about a month.

I'm 29 and all measurements have shrunk around 6 inches or more. Went from size 50 pants to size 40-42.

lowerbsnow

Nice job! Thanks for all the information. It really helps to know the detailed. Again, thanks for taking the time.

dadof2boyz

Wow! I am simply impressed that you were able to knock off 100 lbs in such a short time. That requires tremendous dedication. Way to go! I just started MFP last week, but I already feel much better than I have been feeling for some time. I know it's going to be a long run but I am in it for the long haul. I want to transform my body, and my lifestyle. I am highly motivated to do so, and to read these incredible success stories makes me even more inspired. Congrats and I wish you all the best on the remainder of your journey!

gonzang

Wow! You are killin' it. And I say do what works and gets you healthy and keeps you happy.

143Talen

Thank you! You look great!!

crystal479

you look fantastic well done