Feb. lose 10 pound challenge
Replies
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I'm in
SW - 204 lbs (Wednesday Feb 1)
Week 1 - 202 lbs (Wednesday Feb 8 )
Week 2 - 200 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 166.6 lbs (Wednesday Feb 1) Week 1 - 165.6 lbs (Wednesday Feb 8 ) Week 2 - 164.6 lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs ... I will take it one pound at a time I guess!!!0
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I am coming into this late but I would love to join in. I started MFP on January 8th and as of Feb 1st I started slacking so I just came back in on Feb 12th and I am ready for it this time.
SW - 196.2 lbs (Wednesday Feb 1)
Week 1 - 199 lbs (Wednesday Feb 8 ) +2.8 :explode: :mad: :brokenheart: :sad:
Week 2 - xxxlbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 225lb ( Wednesday Feb 1)
Week 1- 223.1 lbs (Wednesday Feb 8)
Week 2- 222.4 lbs (Wednesday Feb 15) I've been horribly sick and unable to work out for a week. Considering I never left my bed I am happy I didn't gain!
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)0 -
SW - 296 lbs (Wednesday Feb 1)
Week 1 - 294.5 lbs (Wednesday Feb 8 )
Week 2 - 290.6 lbs (Wednesday Feb 15) so close to the 280's
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar0 -
2080
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SW - 192 lbs (Wednesday Feb 1)
Week 1 - 192.4 lbs (Wednesday Feb 8 )
Week 2 - 191.6 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
February 10 pound weight loss challenge
SW - 223 lbs (Wednesday Feb 1)
Week 1 – 220.2 lbs (Wednesday Feb 8 )
Week 2- 218.6 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
I'm going to join in on this!
Goal: 190 by march 1st
SW - 198.6 lbs (Wednesday Feb 1)
Week 1 - 197.6 lbs (Wednesday Feb 8 )
Week 2 - 195.4 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
Yes, it could very well be water weight gain. Do you normally work out or did you just start the workout program? If you normally workout are these new exercises that have caused any soreness in muscles? Reason I'm asking is that I recently learned that the #1 reason people give up on exercise and trying to lose weight is that they may gain or not lose weight when they begin to exercise. They get on the scale and it can actually shows an increase in weight and they think, "What the heck, I've been busting my butt exercising like mad and monitoring what I eat and I've gained!" so they stop thinking it's hopeless or not worth it. What really has happened is the muscles that have not been challenged, during exercise become sore from the tiny tears that occur within them. These tiny tears heal and in the process the muscle becomes stronger. But when the tears are new they cause inflammation and this causes swelling and water retention in the tissue. This is what causes the weight gain, but it is temporary. However, if you have been working out regularly, but have pumped up the reps/time/amount you normally do it is very likely you are gaining more muscle mass and you are probably already aware of the fact that muscle weighs more then fat. So keep on exercising! You have a great determination and drive!0
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SW - 273.0 lbs (Wednesday Feb 1)
Week 1 - 266 lbs (Wednesday Feb 8 ) down -7 lbs
Week 2 - 269.2 lbs (Wednesday Feb 15) up +3.2 lbs
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
https://docs.google.com/spreadsheet/ccc?key=0AqB7PFnLiVoidERiYVFTQl9sdTNQN1JNenJUckVUTFE#gid=0 (this link takes me to a June chart. Am I looking in the wrong spot?)0 -
Over the last week and a half I haven't been as conscious of what I have been eating or getting my work outs in. I am disappointed to say that I have gained weight this week. It is really saddening to be at more than my starting weight. It is time to get back on track!
SW - 165.3 lbs (Wednesday Feb 1)
Week 1 - 164.4 lbs (Wednesday Feb 8 ) down -.9 lbs but then two days later I weighed myself and was down to 163.8...
Week 2 - 166 lbs (Wednesday Feb 15) up +2.2 lbs
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 352 (Wednesday Feb 1)
Week 1 - 346 (Wednesday Feb 8 )
Week 2 - 342 lbs (Wednesday Feb 15) down 4
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 107.8 lbs (Wednesday Feb 1)
Week 1 - 108.6 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1) GOAL= 103!0 -
SW - 107.8 lbs (Wednesday Feb 1)
Week 1 - 108.6 lbs (Wednesday Feb 8 )
Week 2 - 109.2 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1) GOAL= 103!0 -
SW - 214 lbs (Wednesday Jan 30)
Week 1 - 213 lbs (Wednesday Feb 8 )
Week 2 - 212 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
Created by MyFitnessPal.com - Free Calorie Counter0 -
You are awesome..it's not easy, especially at this time of the year! I want to loose 10 more pounds, I've lost 30 so far..It took me a year or so but I did it ..Now to keep it off0
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Starting weight: 305 (Wednesday Feb 1)
Week 1- 301 lbs (Wednesday Feb 8) [lost 4 lbs]
Week 2- 301 lbs (Wednesday Feb 15) [lost 0 lbs]
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)
Let's do this Ladies and Gentlemen!
**Found out that I had my starting weight wrong so I'm making the corrections here.
Starting weight: 313 (Wednesday Feb 1)
Week 1- 308.8 lbs (Wednesday Feb 8) [lost 4.2 lbs]
Week 2- 308.8 lbs (Wednesday Feb 15) [lost 0 lbs]
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)0 -
SW - 241.5 lbs (Wednesday Feb 1)
Week 1 - 240.5 lbs (Thursday Feb 9 )
Week 2 - 241 lbs (Wednesday Feb 15) +.5 > hoping its muscle as I started strength training this week!
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xxx lbs (Thursday Mar 1)0 -
SW 167
wk 1 - 166
wk 2 - 168 (ugh, sick and not working out...)0 -
SW - 100.8Kg = 222.23 lbs (Wednesday Feb 1)
Week 1 -101.9Kg = 224.65lbs (Wednesday Feb 8 )
Week 2 -101.5Kg = 223.77xxx lbs (Wednesday Feb 15) **** too bad
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 289.4 lbs (Wednesday Feb 1)
Week 1 - 287 lbs (Wednesday Feb 8 )
Week 2 - 282.8 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
anuary Total Loss - 13.6lbs!!
SW - 224.2 lbs (Wednesday Feb 1)
Week 1 - 222.6 lbs (Wednesday Feb 8) lost 1.6lbs!!
Week 2 - 222.8 lbs (Wednesday Feb 15) +.2 lbs - oops! - rough week taking heavy duty drugs for back injury, but I'm back on track now!!
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xxx lbs (Thursday Mar 1)
February Total To Date: -1.4 lbs!!
January Total Lost - 13.6 lbs!!0 -
SW - 152lbs (Wed Feb 1)
Wk1- 150lbs (Wed Feb 8)
Wk2- 148lbs (Wed Feb 15)0 -
Whoops, forgot to weigh myself Wednesday! I think I'll switch to Mondays for this, since that's my actual weigh in day and I never forget that!0
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Starting weight: 194 (Wednesday Feb 1)
Week 1- 190 lbs (Wednesday Feb 8) [lost 4 lbs]
Week 2- 189 lbs (Wednesday Feb 15) [lost 1 lbs]
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)0 -
SW - 215.7lbs (Wed Feb 1)
Wk1- 215lbs (Wed Feb 8)
Wk2- 215lbs (Wed Feb 15) URGH0 -
Week 2: 226.50 UGH! Struggling this month. I need to make this weight start moving again!!0
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SW - 168.8 lbs (Wednesday Feb 1)
Week 1 - 166.2 lbs (Wednesday Feb 8 ) 2 down 8 to go!
Week 2 - 168 lbs (Wednesday Feb 15) gained :-( could be because of TOM!
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
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This discussion has been closed.
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