Reaching 1200 calories
Options
Replies
-
i am eating every bit of my 1200 calories a day and looking for every but of exercise i do possible to deduct calories so I can eat more. But its shock to my system to be at only 1200 cal, when i was probably eating 3000 cal a day before. so its a major adjustment. I am almost through the adjustment period and getting used to it.0
-
but i want to eat healthy.
so ditch the lean cuisine.
THIS!! Those things are not healthy!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions