5'3 - 5'5 women Whats your goal?
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I am 5"5'. My body fat percentage is 24%, I'd like to get it down to 20% first, and then between 16-18%. I kinda just have to see how I look as it goes0
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To see my abs0
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I'm, 5'4 & a half - that half is important! I'm happiest around 126-130, currently sitting at 158. There's still a way to go but 12 weeks and counting till my wedding and I'm goner blitz that body!
At 5 ft 4 and a half myself, I completely understand the sentiment!!
I started at 142 and am currently 119. I have been a few pounds lighter in the past than I am now, but I think anything below my current weight (given my body frame) just looks a bit gaunt.0 -
5"3 and 3/4 and my goal weight is 125lbs0
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I'm 5'5" and my goal is 145. I may change it to a bit lower once I get there, but I'll wait and see. I have a pretty curvy body with a bigger chest, smaller waist and wider hips (as a doctor told me once, I have child bearing hips. LOL).0
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I'm 5'5" and my gw is much smaller than most people here are saying, but I have an odd body shape and a very small frame. It was only when I was at my much lower weights that I didn't have a massive pooch on my stomach and massive thighs that made my whole body look odd and disproportioned. I'm currently around the 130 mark and I can fit into a UK size 8, but have to wear a 10 due to my stomach and thighs.
It all depends on your build and how toned you are.
I say go for 140 and see how you feel, you can always lose more if you're not happy0 -
I'm 5'4 and I'm trying to get to 150. (50lbs to go!!!)
My B cup has turned to an A :sad: cup so the only ASSSet :bigsmile: I have left is my booty. I don't want to loose all of my booty. I'm in South Florida and booties are very important here. :laugh:0 -
I am 5'4", not really sure I have a goal weight so much as I do a goal size. I want to be a size 6-but as far as weight goes, I am more concerned with my body fat %, I woul like to get that around 18% maybe lower, I am learning it's not all aobut what's on the scale....0
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I'm 5'3" if I stand up tall My goal weight is 150. I'm 49, will be 50 by then, and I think after all these years of toting around an extra 100-150 lbs that an extra 10-15 won't be that big of a deal. I may change my mind when I get closer, though, because then it will seem more possible.0
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i am 5'3 and my goal is 140. i dont want to be "skinny" at all.i want to still have a curvy figure. And i have the biggest hips ever so it just wouldnt look right to be too small. my goal is to lose the gut and "backfat" lol and tone up A LOT.0
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5'5", 125-129lbs0
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5'4, going with the high end 145 ATM, but I am likely to change it lower when I get closer.. just going by thumb atm.0
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I'm 5' 5" and my goal is 135, I'm 5 lbs from it, so we'll see if I want to push it further once I get there.0
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Around 100. I'm 5'5". My *secret* goal is about 80.
I encourage you to rethink this goal! For a woman 5'5", that is a very UNHEALTHY weight! Go to the Center for Disease Control or National Institute for Health to learn more about healthy weights. Here is a quick chart that shows what a healthy weight for one's height should be... http://www.win.niddk.nih.gov/publications/better_health/bmi.jpg0 -
5'4 and goal is 1250
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5'4.5'' and my goal weight is 115. I've been hovering around 121-122. I'd be happy staying here if I was more toned0
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I'm 5'5 and started TOPS also 2 weeks ago. We need to have s slip from our Doctor saying we are healthy and what we should strive for. I weighed in at 199.7 and my Doctor suggested starting with a 30lb weight loss. He said 30lbs is alot of weight. If I feel I need to loose more and the Doctor agrees I will get another slip after we decide how much to loose.0
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Right now, I'm trying to get to 140 and see how I feel. If I want to lose more, I would like to get down to 125/130.0
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What's you goal weight?
I am struggling to pick one between 135-145, I settled at 140 for now., but I have a one time pass with a trainer r tonight so this will change. I'm 5'4 medium built, top heavy with a big high booty
You just described me! I currently weigh 151 lbs. My goal weight is 135 but I always seem to plateau around 140. Five years ago I got down to 135 but ended up floating between 138-141 which I was happy with. But then I fell in love and gained!! Well after 3 years that relationship is over, so back on focusing on myself and getting back down. I am determined to do it this time!!! What I've come to realize is that I have to be be satisfied with not seeing big #'s drop on scale each week - its just going to be 1/2 here, 1/2 there. Slow & steady...............patience!!!0 -
I am 5"4" and my doctor said he never wants to see me weigh less than 145. Each person/body is so different!0
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